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>
Lose 15 pounds in 10 weeks!
>
Performance
Lose 15 pounds in 10 weeks!
Progress Details - Week 6
week:
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all time
Period ending: 24 Jan 11
kiwieb1
Week 6:
3.38 %
(
6.5 lb)
Total:
4.12 %
(
8.0 lb)
iampanther
Week 6:
1.87 %
(
2.5 lb)
Total:
0.38 %
(
0.5 lb)
SmartyMommy
Week 6:
1.67 %
(
2.4 lb)
Total:
8.32 %
(
12.8 lb)
mymama
Week 6:
1.67 %
(
2.6 lb)
Total:
1.92 %
(
3.0 lb)
inertiatic
Week 6:
1.55 %
(
3.2 lb)
Total:
7.14 %
(
15.6 lb)
TomW1365@yahoo.com
Week 6:
1.41 %
(
3.0 lb)
Total:
5.41 %
(
12.0 lb)
dbootz
Week 6:
1.33 %
(
2.2 lb)
Total:
5.12 %
(
8.8 lb)
Pjdoucette
Week 6:
1.32 %
(
3.0 lb)
Total:
3.85 %
(
9.0 lb)
debyweby
Week 6:
1.31 %
(
2.3 lb)
Total:
2.70 %
(
4.8 lb)
sisigst
Week 6:
1.23 %
(
2.0 lb)
*
Total:
2.76 %
(
4.5 lb)
4bladams
Week 6:
1.21 %
(
3.5 lb)
Total:
2.06 %
(
6.0 lb)
jadeunicorn
Week 6:
1.18 %
(
2.0 lb)
Total:
0.65 %
(
1.1 lb)
Fledgist
Week 6:
1.10 %
(
2.8 lb)
Total:
4.82 %
(
12.8 lb)
Pugcrazy
Week 6:
1.04 %
(
1.6 lb)
Total:
6.40 %
(
10.4 lb)
alissamac
Week 6:
1.04 %
(
1.7 lb)
*
Total:
5.71 %
(
10.0 lb)
febe
Week 6:
0.90 %
(
1.3 lb)
Total:
1.64 %
(
2.4 lb)
Momto2boys2010
Week 6:
0.81 %
(
1.6 lb)
Total:
2.20 %
(
4.4 lb)
oceanroses
Week 6:
0.81 %
(
1.1 lb)
Total:
3.01 %
(
4.2 lb)
alex31
Week 6:
0.79 %
(
1.5 lb)
Total:
2.21 %
(
4.4 lb)
andmill78
Week 6:
0.74 %
(
1.0 lb)
Total:
4.57 %
(
6.4 lb)
jc1010
Week 6:
0.73 %
(
2.0 lb)
Total:
2.52 %
(
7.0 lb)
checkmate57
Week 6:
0.66 %
(
1.8 lb)
*
Total:
2.79 %
(
7.5 lb)
RubyRedSox
Week 6:
0.63 %
(
1.0 lb)
Total:
4.22 %
(
7.0 lb)
loulou73
Week 6:
0.58 %
(
1.3 lb)
*
Total:
1.15 %
(
2.5 lb)
tbylund
Week 6:
0.56 %
(
1.1 lb)
*
Total:
1.05 %
(
2.0 lb)
wanderer
Week 6:
0.55 %
(
1.2 lb)
Total:
1.62 %
(
3.6 lb)
Mom2ThreeQTs
Week 6:
0.51 %
(
0.7 lb)
Total:
6.70 %
(
9.9 lb)
jenni_c1978
Week 6:
0.44 %
(
1.0 lb)
*
Total:
4.66 %
(
11.0 lb)
madmush
Week 6:
0.43 %
(
1.0 lb)
Total:
1.29 %
(
3.0 lb)
Zainab87
Week 6:
0.38 %
(
0.9 lb)
Total:
5.39 %
(
13.1 lb)
Pinky73
Week 6:
0.31 %
(
0.7 lb)
*
Total:
3.39 %
(
7.8 lb)
keturah06
Week 6:
0.30 %
(
0.6 lb)
Total:
1.08 %
(
2.2 lb)
sashaosa
Week 6:
0.27 %
(
0.4 lb)
*
Total:
0.28 %
(
0.4 lb)
cmorillotx
Week 6:
0.26 %
(
0.4 lb)
*
Total:
1.59 %
(
2.2 lb)
jkemker
Week 6:
0.24 %
(
0.4 lb)
Total:
1.41 %
(
2.4 lb)
KitanaOR
Week 6:
0.09 %
(
0.2 lb)
*
Total:
1.75 %
(
4.0 lb)
KristaLinn
Week 6:
0.04 %
(
0.1 lb)
*
Total:
2.45 %
(
4.4 lb)
akaexpress
Week 6:
0.02 %
(
0.0 lb)
*
Total:
0.09 %
(
0.2 lb)
lad33
Week 6:
0.00 %
(
0 lb)
Total:
2.92 %
(
5.1 lb)
ToriK
Week 6:
0.00 %
(
0 lb)
Total:
2.51 %
(
4.4 lb)
RP1
Week 6:
0.00 %
(
0 lb)
Total:
0.46 %
(
1.0 lb)
SassyLassy6979
Week 6:
0.00 %
(
0 lb)
Total:
0.23 %
(
0.4 lb)
ctlss
Week 6:
0.00 %
(
0 lb)
Total:
0.80 %
(
1.5 lb)
katcot
Week 6:
0.01 %
(
0.0 lb)
*
Total:
0.07 %
(
0.1 lb)
myhorsesassy
Week 6:
0.02 %
(
0.0 lb)
*
Total:
0.15 %
(
0.2 lb)
smithelm15
Week 6:
0.21 %
(
0.5 lb)
Total:
0.04 %
(
0.1 lb)
ATCer
Week 6:
0.33 %
(
0.8 lb)
*
Total:
1.98 %
(
5.0 lb)
Grace007
Week 6:
1.21 %
(
1.5 lb)
Total:
3.28 %
(
4.0 lb)
TXSnowman
Week 6:
2.38 %
(
5.5 lb)
*
Total:
7.14 %
(
16.4 lb)
trgirl308
Week 6:
no result.
-
laylapt
Week 6:
no result.
-
dhcsjdcb
Week 6:
no result.
-
jennytheveg
Week 6:
no result.
-
china0522
Week 6:
no result.
-
sambam1216
Week 6:
no result.
-
cswalker1980
Week 6:
no result.
-
PandaPanda
Week 6:
no result.
-
terrinelson1
Week 6:
no result.
-
konnorsmama
Week 6:
no result.
-
rsm_in_nyc
Week 6:
no result.
-
SimpleTasha
Week 6:
no result.
-
pkay13
Week 6:
no result.
-
skinnysailor
Week 6:
no result.
-
cluna01
Week 6:
no result.
-
Amber Nieto
Week 6:
no result.
-
Kales423
Week 6:
no result.
-
94vettegirl
Week 6:
no result.
-
MfbisquerA
Week 6:
no result.
-
missholly85
Week 6:
no result.
-
windippy
Week 6:
no result.
-
Edwarthurs
Week 6:
no result.
-
XxNemesis808xX
Week 6:
no result.
-
jhodi
Week 6:
no result.
-
abeabe
Week 6:
no result.
-
tanyadeneve
Week 6:
no result.
-
Pretty Pie
Week 6:
no result.
-
fluffynotfat
Week 6:
no result.
-
whale3
Week 6:
no result.
-
remmi916
Week 6:
no result.
-
ostategirl06
Week 6:
no result.
-
amber2909
Week 6:
no result.
-
jubear
Week 6:
no result.
-
ursulastruk
Week 6:
no result.
-
michaelms
Week 6:
no result.
-
Jennifer2010
Week 6:
no result.
-
lstephens
Week 6:
no result.
-
BeddHeadd
Week 6:
no result.
-
elee
Week 6:
no result.
-
Juelzz
Week 6:
no result.
-
ania68
Week 6:
no result.
-
Jadlache
Week 6:
no result.
-
Shikkitta
Week 6:
no result.
-
alix_anderson
Week 6:
no result.
-
foxy connye
Week 6:
no result.
-
Fidgekitty
Week 6:
no result.
-
j76shaw
Week 6:
no result.
-
valsnewfoods2
Week 6:
no result.
-
morerum4me
Week 6:
no result.
-
ozolmos
Week 6:
no result.
-
ejjo
Week 6:
no result.
-
cheryljaclyn
Week 6:
no result.
-
SusanCorl
Week 6:
no result.
-
Tink18
Week 6:
no result.
-
health 4 me
Week 6:
no result.
-
MrsDG2008
Week 6:
no result.
-
cbonita
Week 6:
no result.
-
CatCanDoit
Week 6:
no result.
-
nflynnaries
Week 6:
no result.
-
Meshel
Week 6:
no result.
-
lemonlite
Week 6:
no result.
-
marathongirl262
Week 6:
no result.
-
galoop
Week 6:
no result.
-
NineInchGirl
Week 6:
no result.
-
Ahensh21
Week 6:
no result.
-
josephine77
Week 6:
no result.
-
ochoseis
Week 6:
no result.
-
NOORKA
Week 6:
no result.
-
JaneEllenM
Week 6:
no result.
-
bkinpa
Week 6:
no result.
-
MississippiState1577
Week 6:
no result.
-
hbkim
Week 6:
no result.
-
slyagiela
Week 6:
no result.
-
Geogidget
Week 6:
no result.
-
lkelly59
Week 6:
no result.
-
rose094
Week 6:
no result.
-
Oric
Week 6:
no result.
-
nerak314
Week 6:
no result.
-
KrissyPoo
Week 6:
no result.
-
nweyandt
Week 6:
no result.
-
plaidfarmer
Week 6:
no result.
-
rene1
Week 6:
no result.
-
mllek1986
Week 6:
no result.
-
view other 132 participants
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for everyone:
Successful:
Fledgist
:
Yes.
more...
Also:
andmill78
;
checkmate57
;
ctlss
;
dbootz
;
debyweby
;
febe
;
jadeunicorn
;
jc1010
;
jenni_c1978
;
Mom2ThreeQTs
;
Momto2boys2010
;
mymama
;
oceanroses
;
Pugcrazy
;
RubyRedSox
;
SmartyMommy
;
tbylund
;
TomW1365@yahoo.com
Failed:
kiwieb1
:
some things are hard to record
more...
Also:
Pjdoucette
;
RP1
;
sisigst
;
TXSnowman
;
Zainab87
view more
Mini Challenge Results
Stay under your allotted calories everyday.
Guidelines
Figure out how many calories you can eat to make a daily deficit of at least 750 calories (on average). That will get us to our goal. Stay above 1200! Choose a number and stick with it! Mine is 1400. You'll find that as you lose weight, your exercise burns less calories and you may have to turn it up a notch!
Results for everyone:
Successful:
kiwieb1
:
sort of? not sure exactly
more...
Also:
andmill78
;
checkmate57
;
ctlss
;
dbootz
;
debyweby
;
Fledgist
;
jadeunicorn
;
jc1010
;
jenni_c1978
;
Mom2ThreeQTs
;
Momto2boys2010
;
Pugcrazy
;
RubyRedSox
;
sisigst
;
tbylund
;
TomW1365@yahoo.com
;
Zainab87
Failed:
febe
:
i had to run 10.5km yesterday so i treated myself to mcdo first. but other than that ...
more...
Also:
mymama
;
oceanroses
;
Pjdoucette
;
RP1
;
SmartyMommy
;
TXSnowman
view more
Mini Challenge Results
Goal of your choice.
Guidelines
Make a healthy lifestyle goal of your own that will help you lose weight. Be sure to share! An example could be "No eating after 7 PM" or "no treats" or "No fast food" or "Eating three servings of fruit a day" and so on. You get the idea.
Results for everyone:
Successful:
SmartyMommy
:
No eating after 7 and no treats.
more...
Also:
checkmate57
;
dbootz
;
debyweby
;
febe
;
Fledgist
;
jadeunicorn
;
jc1010
;
jenni_c1978
;
kiwieb1
;
Mom2ThreeQTs
;
Momto2boys2010
;
Pugcrazy
;
RP1
;
RubyRedSox
;
sisigst
;
TomW1365@yahoo.com
;
Zainab87
Failed:
andmill78
;
ctlss
;
mymama
;
oceanroses
;
Pjdoucette
;
TXSnowman
view more
Mini Challenge Results
Drink 64 oz. or 8 glasses of water a day.
Guidelines
All the article I've read say that water is key in weight loss. Do what you have to to make it happen. You may have to make more trips to the bathroom at first, but your body will adjust. One tip is carrying around a water bottle or jug. Also, don't get discouraged if your weight goes up at first and you've been doing everything. It may just be water weight.
Results for everyone:
Successful:
andmill78
;
checkmate57
;
ctlss
;
dbootz
;
debyweby
;
febe
;
Fledgist
;
jadeunicorn
;
jc1010
;
jenni_c1978
;
Mom2ThreeQTs
;
Momto2boys2010
;
oceanroses
;
Pjdoucette
;
Pugcrazy
;
RP1
;
RubyRedSox
;
sisigst
;
SmartyMommy
;
TomW1365@yahoo.com
;
Zainab87
Failed:
kiwieb1
:
not making it up there but hopefully that will change today
more...
Also:
mymama
;
TXSnowman
view more
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Now we are at 40 minutes a day.
Results for everyone:
Successful:
Fledgist
:
Counting gym, housework, and work-related stuff, yes.
more...
Also:
andmill78
;
checkmate57
;
debyweby
;
febe
;
jc1010
;
jenni_c1978
;
kiwieb1
;
Mom2ThreeQTs
;
Momto2boys2010
;
RP1
;
RubyRedSox
;
tbylund
Failed:
Pugcrazy
:
I do sit ups every day, but not 40 minutes worth. I exercise 1 hour a day 3 times ...
more...
Also:
ctlss
;
dbootz
;
jadeunicorn
;
mymama
;
oceanroses
;
Pjdoucette
;
sisigst
;
SmartyMommy
;
TomW1365@yahoo.com
;
TXSnowman
;
Zainab87
view more
Challenge Links
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Join this Challenge
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Submit a Post
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Invite People
Photos
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Progress Summary - Week 6
All Participants
0.58 %
(
54.2 lb)
*
based on 49 weigh ins for week 6