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Challenges > lose 10 pounds this month

This Challenge ended 2 years ago

About this Challenge:

do the diet that works for you ,drink more water and exersize as much as you can.

Final Challenge Progress Results

puchunga78 Total Progress: 10.20 %  (Down 18.1 lb)
ladeeleebra Total Progress: 7.14 %  (Down 15.0 lb)
tjk183 Total Progress: 7.13 %  (Down 10.4 lb)
KECIA123 Total Progress: 6.53 %  (Down 15.8 lb)
Miss Marked Total Progress: 5.98 %  (Down 10.5 lb)
cljdoves Total Progress: 5.46 %  (Down 9.0 lb)
arkevia Total Progress: 5.41 %  (Down 10.0 lb)
BettinaP Total Progress: 5.11 %  (Down 9.7 lb)
ma2erin Total Progress: 5.04 %  (Down 7.0 lb)
missagar Total Progress: 5.00 %  (Down 10.0 lb)
ffmom910 Total Progress: 4.88 %  (Down 8.4 lb)
KevinH Total Progress: 4.71 %  (Down 12.0 lb)
jlehopkins Total Progress: 4.30 %  (Down 7.6 lb)
Naiomy Total Progress: 4.20 %  (Down 7.3 lb)
sunlitdaisy Total Progress: 4.09 %  (Down 7.0 lb)
trueblue2007_red Total Progress: 3.83 %  (Down 9.3 lb)
Kimmholmes1 Total Progress: 3.79 %  (Down 7.8 lb)
nfarnswo Total Progress: 3.79 %  (Down 11.8 lb)
Go440 Total Progress: 3.68 %  (Down 6.0 lb)
whale3 Total Progress: 3.63 %  (Down 11.0 lb)
asmanaheed Total Progress: 3.36 %  (Down 4.4 lb)
jusnicho Total Progress: 3.14 %  (Down 7.0 lb)
Kika82 Total Progress: 3.13 %  (Down 5.0 lb)
Kris88 Total Progress: 3.13 %  (Down 5.0 lb)
cjs1love Total Progress: 2.93 %  (Down 5.8 lb)
Doubleeagle Total Progress: 2.92 %  (Down 4.2 lb)
deannadines Total Progress: 2.91 %  (Down 5.0 lb)
ice232007 Total Progress: 2.91 %  (Down 5.0 lb)
Lady L Total Progress: 2.88 %  (Down 7.1 lb)
Shae206 Total Progress: 2.85 %  (Down 12.0 lb)
Skinnyhippo Total Progress: 2.71 %  (Down 5.2 lb)
Daisygirl Total Progress: 2.66 %  (Down 6.0 lb)
sabknowsbest Total Progress: 2.50 %  (Down 4.9 lb)
chenderson Total Progress: 2.47 %  (Down 5.6 lb)
leelee113 Total Progress: 2.30 %  (Down 5.5 lb)
GirlMeetsCamera Total Progress: 2.29 %  (Down 4.0 lb)
thinmints Total Progress: 2.25 %  (Down 2.8 lb)
Grainneog Total Progress: 2.14 %  (Down 3.0 lb)
RezPrincess Total Progress: 2.10 %  (Down 4.2 lb)
JKMCHAM Total Progress: 2.07 %  (Down 3.2 lb)
jfreixa Total Progress: 2.05 %  (Down 4.0 lb)
Mandykay Total Progress: 2.03 %  (Down 3.0 lb)
ELRalph Total Progress: 1.94 %  (Down 4.0 lb)
jessabridge4444 Total Progress: 1.87 %  (Down 4.0 lb)
smiley2969 Total Progress: 1.83 %  (Down 5.0 lb)
Stevani44 Total Progress: 1.79 %  (Down 2.8 lb)
Nkklarson Total Progress: 1.42 %  (Down 4.2 lb)
cari123 Total Progress: 1.09 %  (Down 2.3 lb)
Meowmuch Total Progress: 1.05 %  (Down 2.0 lb)
BabyCakes57 Total Progress: 1.01 %  (Down 3.0 lb)
ALICATSDRAGON Total Progress: 0.96 %  (Down 2.0 lb)
Jennifer2010 Total Progress: 0.94 %  (Down 2.6 lb)
soontobehandsome Total Progress: 0.86 %  (Down 2.0 lb)
DannyShane1973 Total Progress: 0.84 %  (Down 2.0 lb)
Carlyd73321 Total Progress: 0.83 %  (Down 1.2 lb)
hockeymom22 Total Progress: 0.80 %  (Down 1.6 lb)
Momma1752 Total Progress: 0.80 %  (Down 1.0 lb)
tplay Total Progress: 0.79 %  (Down 1.2 lb)
Lion Haven Total Progress: 0.73 %  (Down 2.0 lb)
cdo1 Total Progress: 0.71 %  (Down 1.1 lb)
Feather82 Total Progress: 0.67 %  (Down 1.0 lb)
Skynite507 Total Progress: 0.66 %  (Down 1.0 lb)
ncgal Total Progress: 0.52 %  (Down 1.0 lb)
Ranova Total Progress: 0.39 %  (Down 1.0 lb)
Angelxx05x Total Progress: 0.35 %  (Down 0.6 lb)
Bertrand Total Progress: 0.31 %  (Down 0.7 lb)
delogkay35 Total Progress: 0.26 %  (Down 0.6 lb)
parkerjelin Total Progress: 0.15 %  (Down 0.2 lb)
whollybologna Total Progress: 0.00 %  (Steady 0 lb)
nisuoc Total Progress: 0.00 %  (Steady 0 lb)
Tanya Northman Total Progress: 0.00 %  (Steady 0 lb)
Jackswall Total Progress: 0.00 %  (Steady 0 lb)
scottle Total Progress: 0.00 %  (Steady 0 lb)
sagartland Total Progress: 0.00 %  (Steady 0 lb)
samlilmear Total Progress: 0.66 %  (Up 1.0 lb)
Alexandra halaris Total Progress: 0.69 %  (Up 1.0 lb)
FlyMama Total Progress: 5.18 %  (Up 7.0 lb)
view other 47 participants
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Completed Mini-Challenges

Weeks 1 to 4

drink 8 oz.of water,diet and exersize as much as possable

Guidelines:
get your heart pumping and stay hydrated
83% Successful

Latest Results Feedback

Successful: 29 Jun 10 by cjs1love
"Water and diet, check! Exercise is starting today!!"
View details
Successful: 24 Jun 10 by ice232007
"yup"
View details
Successful: 24 Jun 10 by puchunga78
"Spinning classes did the trick."
View details
Successful: 23 Jun 10 by Mandykay
"Drank lots of water and did 30 minutes of sprints. Highest mph - 7"
View details
view all results


Latest Challenge Posts

Almost there!
2.7 pounds away from successfully completing this challenge.. man that would be awesome!!
by Naiomy on 25 Jun 10 06:05 AM
I really want a cookie! Gotta find something else to do until this urge passes.
:x
by ffmom910 on 11 Jun 10 03:09 PM
Do Fruit / Veggie Carbs actually count?
I'm eating fruits & veggies (fresh strawberries, Pineapple, carrots, blueberries) for snacks. My calorie count is right where I want it to be, but my carbs are 10-15% higher than I'd like. ...
by ffmom910 on 10 Jun 10 01:45 PM
HI!
I am so water-logged! lol
by jessabridge4444 on 04 Jun 10 07:46 AM
Mini challenge
Thank you!!
by Naiomy on 03 Jun 10 06:14 AM
view challenge forum

Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
Naiomy recorded a journal and a weigh in at 157.8 lb.
"Weighing in to get stupid alert off... Back down some after a vicious TOM... Hopeful since I will be back to normal all the way by weekend... "
View journal entry | Add comment   (an hour ago)
Exercise Diary jessabridge4444 updated their Exercise Diary.
Journal entry comment
jessabridge4444 commented on erika2633's journal.
"So close! Crazy!"
View journal entry | View comment   (6 hours ago)
Food Diary jessabridge4444 updated their Food Diary.
weigh in lauragris recorded a weigh in at 133.4 lb.
weigh in Skinnyhippo recorded a weigh in at 192.0 lb.
weigh in jessabridge4444 recorded a weigh in at 209.6 lb.
weigh in Naiomy recorded a weigh in at 154.4 lb.
Journal entry comment
Naiomy commented on Shae206's journal.
"We r behind u momma!! Whooooo!"
View journal entry | View comment   (a week ago)
New Journal Entry
scottle recorded a journal and a weigh in at 162.7 lb.
"Although I haven't been recording lately, I have started to eat more fruits & vegetables and be more conscious of what I've been eating. Also, I joined ..."
View journal entry | Add comment   (2 weeks ago)
New Journal Entry
jessabridge4444 recorded a journal and a weigh in at 213.0 lb.
"I'm back and tracked already this morning and I did not hate it!"
View journal entry | 3 Comments   (2 weeks ago)
Buddies jessabridge4444 and Lizzygracemusic are now buddies.
weigh in ice232007 recorded a weigh in at 188.0 lb.
Joined Challenge jfreixa joined Challenge Loose 12 pounds in 4 weeks.
weigh in scottle recorded a weigh in at 164.5 lb.

Challenge Links

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  Photos   Submit a Photo
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 Challenge Ended

This challenge ended on Friday 02 July 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 01 Jul 10
duration: 4 Weeks
reporting: Once a Week
participants: 124
privacy: Public
administrators: smiley2969
created: 01 June 2010

All Mini-challenges:

drink 8 oz.of water,diet and exersize as much as possable ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.49 %  (Down 356.7 lb)

Week 3:

All Participants 1.13 %  (Down 271.8 lb)

Week 2:

All Participants 0.76 %  (Down 181.5 lb)

Week 1:

All Participants 0.45 %  (Down 107.3 lb)


Latest Photos


feeling good fat going down son lol
by ice232007
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