This Challenge ended 10 months ago

About this Challenge:

Join me in shedding 10 kilos in 10 weeks with a combination of eating low carb and being active.

Final Challenge Progress Results

Flashduck Total Progress: 9.62 %  (Down 16.8 lb)
Irish Chub Total Progress: 2.02 %  (Down 3.0 lb)
SValencia90 Total Progress: 1.89 %  (Down 3.5 lb)
rams1 Total Progress: 0.77 %  (Down 1.1 lb)
Kittkatt79 Total Progress: 0.66 %  (Down 1.0 lb)

Completed Mini-Challenges

Weeks 1 to 10

Eat low carb

Guidelines:
Limit yourself to one carb-based meal a day. Make the other meals/snacks high protein and low fat healthy choices.
57% Successful

Latest Results Feedback



Weeks 1 to 10

Get active

Guidelines:
Exercise 30 mins to 60 mins five days a week.
57% Successful

Latest Results Feedback



Latest Challenge Posts

Today I ate many many carbs...
I just got really hungry & couldn't distract myself with water so I ate many many reasonably healthy alternatives to my usual craving of cake.
by SimMash on 03 Jul 13 11:21 AM
Getting Active
I suck at this one, its cold & I'm lazy. But I am committing to exercising 5 days a week, come heck or high water!
by SimMash on 01 Jul 13 01:29 AM
Carbs
Still eating carbs!!!! why do they even exists!
by SValencia90 on 27 Jun 13 08:46 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 03 September 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Sep 13
duration: 10 Weeks
reporting: Once a Week
participants: 16
privacy: Public
administrators: Kamana
created: 22 June 2013

All Mini-challenges:

1. Eat low carb ( weeks 1 to 10 )
2. Get active ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 0.86 %  (Down 25.4 lb)

Week 9:

All Participants 0.96 %  (Down 28.4 lb)

Week 8:

All Participants 0.96 %  (Down 28.4 lb)

Week 7:

All Participants 1.03 %  (Down 30.3 lb)

Week 6:

All Participants 1.03 %  (Down 30.3 lb)

Week 5:

All Participants 0.85 %  (Down 25.3 lb)

Week 4:

All Participants 0.68 %  (Down 20.2 lb)

Week 3:

All Participants 0.68 %  (Down 20.2 lb)

Week 2:

All Participants 0.47 %  (Down 13.9 lb)

Week 1:

All Participants 0.23 %  (Down 6.7 lb)

Latest Photos


No Photos have yet been created for this Challenge