Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 25 Jul 11

Keturah Faurot Week 8: 2.09 %  (Down 3.8 lb) Total: 4.41 %  (Down 8.2 lb)
modifyforlife Week 8: 2.08 %  (Down 3.7 lb)* Total: 13.40 %  (Down 26.4 lb)
SexyMama77 Week 8: 2.03 %  (Down 4.0 lb) Total: 7.21 %  (Down 15.0 lb)
shaydon Week 8: 1.91 %  (Down 3.4 lb) Total: 6.42 %  (Down 12.0 lb)
wtfitschristy Week 8: 1.67 %  (Down 4.0 lb) Total: 1.51 %  (Down 3.6 lb)
HeavyWeightHEMI Week 8: 1.56 %  (Down 4.0 lb) Total: 8.37 %  (Down 23.1 lb)
Luciarg Week 8: 1.45 %  (Down 2.6 lb) Total: 1.18 %  (Down 2.1 lb)
Adriannamz Week 8: 1.39 %  (Down 2.2 lb) Total: 2.01 %  (Down 3.2 lb)
kate155 Week 8: 1.38 %  (Down 2.8 lb) Total: 4.86 %  (Down 10.2 lb)
danawiesner Week 8: 1.35 %  (Down 3.0 lb) Total: 5.02 %  (Down 11.6 lb)
Thomas J Week 8: 1.30 %  (Down 2.4 lb) Total: 8.82 %  (Down 17.6 lb)
Weezy2 Week 8: 1.29 %  (Down 2.2 lb) Total: 3.89 %  (Down 6.8 lb)
Glasscat26 Week 8: 1.27 %  (Down 2.7 lb) Total: 5.51 %  (Down 12.2 lb)
arendsf Week 8: 1.22 %  (Down 2.7 lb)* Total: 12.28 %  (Down 30.8 lb)
gayleb88 Week 8: 1.17 %  (Down 2.4 lb) Total: 3.79 %  (Down 8.0 lb)
Lalalauryn Week 8: 1.14 %  (Down 2.0 lb) Total: 7.45 %  (Down 14.0 lb)
ttilmon Week 8: 1.12 %  (Down 2.4 lb) Total: 4.64 %  (Down 10.3 lb)
SE607 Week 8: 1.09 %  (Down 2.0 lb) Total: 1.63 %  (Down 3.0 lb)
joanna514 Week 8: 1.08 %  (Down 2.0 lb) Total: 2.46 %  (Down 4.6 lb)
Cinfamous Week 8: 1.05 %  (Down 2.9 lb)* Total: 8.33 %  (Down 24.2 lb)
Kjxoxo1 Week 8: 1.03 %  (Down 2.5 lb) Total: 3.82 %  (Down 9.5 lb)
Helewis Week 8: 1.01 %  (Down 2.4 lb) Total: 6.72 %  (Down 17.0 lb)
Breeze2011 Week 8: 0.93 %  (Down 1.4 lb) Total: 7.70 %  (Down 12.4 lb)
aan4aryde Week 8: 0.83 %  (Down 2.0 lb) Total: 2.64 %  (Down 6.5 lb)
Laurie D Week 8: 0.74 %  (Down 1.6 lb) Total: 7.73 %  (Down 17.9 lb)
jenbrain Week 8: 0.74 %  (Down 1.2 lb)* Total: 7.43 %  (Down 12.8 lb)
marykayce Week 8: 0.64 %  (Down 1.6 lb)* Total: 5.13 %  (Down 12.4 lb)
Pink_Ninja219 Week 8: 0.63 %  (Down 1.5 lb) Total: 7.32 %  (Down 18.8 lb)
inayat Week 8: 0.58 %  (Down 2.0 lb) Total: 7.46 %  (Down 27.6 lb)
sunevcaj Week 8: 0.56 %  (Down 1.1 lb)* Total: 4.49 %  (Down 8.8 lb)
tonia1974 Week 8: 0.55 %  (Down 1.0 lb) Total: 6.70 %  (Down 13.0 lb)
grambee Week 8: 0.54 %  (Down 0.8 lb)* Total: 2.90 %  (Down 4.4 lb)
Ivy38 Week 8: 0.50 %  (Down 1.3 lb)* Total: 4.00 %  (Down 10.0 lb)
Autoharpy Week 8: 0.48 %  (Down 0.8 lb) Total: 4.53 %  (Down 7.8 lb)
SneeziePacker Week 8: 0.41 %  (Down 0.6 lb)* Total: 3.31 %  (Down 5.0 lb)
chicki48183 Week 8: 0.40 %  (Down 0.8 lb)* Total: 3.92 %  (Down 8.0 lb)
krgtns Week 8: 0.36 %  (Down 0.6 lb) Total: 2.20 %  (Down 3.8 lb)
ndomer Week 8: 0.34 %  (Down 0.6 lb)* Total: 2.07 %  (Down 3.7 lb)
cristigirl Week 8: 0.32 %  (Down 0.5 lb)* Total: 2.23 %  (Down 3.5 lb)
JessicaSimmons1 Week 8: 0.22 %  (Down 0.4 lb)* Total: 4.09 %  (Down 7.6 lb)
angie_rose10 Week 8: 0.18 %  (Down 0.4 lb) Total: 6.27 %  (Down 15.0 lb)
grimesd48 Week 8: 0.17 %  (Down 0.4 lb) Total: 1.20 %  (Down 2.8 lb)
TIEDIEAMY Week 8: 0.16 %  (Down 0.4 lb)* Total: 1.32 %  (Down 3.4 lb)
helpmerp Week 8: 0.10 %  (Down 0.2 lb) Total: 1.15 %  (Up 2.8 lb)
bphodgesus Week 8: 0.10 %  (Down 0.2 lb)* Total: 4.04 %  (Down 11.0 lb)
jdcox1972 Week 8: 0.07 %  (Down 0.2 lb) Total: 6.94 %  (Down 20.8 lb)
ypadill2 Week 8: 0.07 %  (Down 0.1 lb)* Total: 0.57 %  (Down 1.0 lb)
Wmcphee Week 8: 0.00 %  (Steady 0 lb) Total: 1.58 %  (Down 2.8 lb)
SassyChick Week 8: 0.00 %  (Steady 0 lb)* Total: 1.23 %  (Down 2.0 lb)
5211in5 Week 8: 0.00 %  (Steady 0 lb)* Total: 0.64 %  (Down 1.0 lb)
Vensnow Week 8: 0.00 %  (Steady 0 lb)* Total: 0.44 %  (Down 1.0 lb)
emerritt Week 8: 0.12 %  (Up 0.3 lb)* Total: 0.00 %  (Steady 0 lb)
abbadabba Week 8: 0.13 %  (Up 0.2 lb)* Total: 1.50 %  (Down 2.4 lb)
Legally Natural Week 8: 0.19 %  (Up 0.4 lb)* Total: 1.27 %  (Down 3.0 lb)
ruchi0112 Week 8: 0.21 %  (Up 0.3 lb)* Total: 4.22 %  (Down 6.8 lb)
veedub3 Week 8: 0.55 %  (Up 1.7 lb)* Total: 4.32 %  (Down 14.0 lb)
HealthyInFL Week 8: 1.17 %  (Up 2.0 lb)* Total: 4.64 %  (Down 8.5 lb)
torismom1998 Week 8: 1.32 %  (Up 2.0 lb)* Total: 3.81 %  (Up 5.8 lb)
stac35 Week 8: 1.48 %  (Up 3.0 lb) Total: 0.96 %  (Down 2.0 lb)
4bladams Week 8: 1.53 %  (Up 4.5 lb) Total: 0.67 %  (Up 2.0 lb)
kristy1121 Week 8: 2.38 %  (Up 4.0 lb)* Total: 1.68 %  (Down 3.0 lb)
selliott87 Week 8: no result. -
iblvnmrcls Week 8: no result. -
MrsRich2011 Week 8: no result. -
lilac lover Week 8: no result. -
skippy115 Week 8: no result. -
starfish313 Week 8: no result. -
rhamelin Week 8: no result. -
Ellisue Week 8: no result. -
rashelbeaver Week 8: no result. -
MissClique Week 8: no result. -
Deooirian Week 8: no result. -
Rus123 Week 8: no result. -
RT1005PT Week 8: no result. -
Redram21 Week 8: no result. -
BEAR90065 Week 8: no result. -
Authentic1 Week 8: no result. -
bratlette Week 8: no result. -
Dancingshoes Week 8: no result. -
LoJe Week 8: no result. -
rebecca371987 Week 8: no result. -
navygirl440 Week 8: no result. -
franca28 Week 8: no result. -
Acefan1966 Week 8: no result. -
mless26 Week 8: no result. -
cassafrass Week 8: no result. -
Opus1971 Week 8: no result. -
scuba1819 Week 8: no result. -
Jelly101 Week 8: no result. -
DashingDame Week 8: no result. -
bandaigirl14 Week 8: no result. -
emarcey Week 8: no result. -
2mamajordan Week 8: no result. -
chloe263 Week 8: no result. -
Marymini Week 8: no result. -
Weta801 Week 8: no result. -
emmy1235 Week 8: no result. -
theerick01 Week 8: no result. -
JennHeiserman Week 8: no result. -
mjsmurf Week 8: no result. -
thelast25pounds Week 8: no result. -
skittl4702 Week 8: no result. -
adanielcr Week 8: no result. -
Bluemeister Week 8: no result. -
Buckybothomas Week 8: no result. -
astilafreniere Week 8: no result. -
ayeshamisa Week 8: no result. -
noodle2be Week 8: no result. -
maboje Week 8: no result. -
Paula Making Changes Week 8: no result. -
arronv Week 8: no result. -
MissLilly Week 8: no result. -
princesskiane Week 8: no result. -
Bubba45 Week 8: no result. -
ironyrules Week 8: no result. -
ttacmz Week 8: no result. -
rockettman Week 8: no result. -
angel8nc Week 8: no result. -
CrysD Week 8: no result. -
USC CUTEE Week 8: no result. -
Orangezealous Week 8: no result. -
Largebronco12 Week 8: no result. -
Fab50 Week 8: no result. -
Brandye Week 8: no result. -
xacala Week 8: no result. -
dclemens Week 8: no result. -
Song Byrd Week 8: no result. -
hicksfam Week 8: no result. -
squery Week 8: no result. -
tarachel Week 8: no result. -
Monfer Week 8: no result. -
Ahora Week 8: no result. -
catspinster Week 8: no result. -
antoniamartinez Week 8: no result. -
SELady Week 8: no result. -
PSULadyLion Week 8: no result. -
PrettyFaceJacque Week 8: no result. -
carollee57 Week 8: no result. -
keelert Week 8: no result. -
sport88 Week 8: no result. -
berthaspears Week 8: no result. -
mrs.shagwell Week 8: no result. -
theresagreen25 Week 8: no result. -
mackie_purple Week 8: no result. -
Yooper Week 8: no result. -
britjo Week 8: no result. -
surgtech74 Week 8: no result. -
muadba Week 8: no result. -
underscore Week 8: no result. -
chuchu82 Week 8: no result. -
heatherb626 Week 8: no result. -
DewBow2 Week 8: no result. -
tgalbraith Week 8: no result. -
mokie_1388 Week 8: no result. -
kgkall Week 8: no result. -
denisemarie Week 8: no result. -
dsh777 Week 8: no result. -
Chigurl2010 Week 8: no result. -
Grumper Week 8: no result. -
vjohnso15 Week 8: no result. -
rdy2lose Week 8: no result. -
Wicked Step Monster Week 8: no result. -
tnkrbl87 Week 8: no result. -
FWILBURN Week 8: no result. -
BlueEyedAussie Week 8: no result. -
amonk10 Week 8: no result. -
rroseone Week 8: no result. -
jmcarroll08 Week 8: no result. -
Tisha8 Week 8: no result. -
mpierce455 Week 8: no result. -
DonnaJennine Week 8: no result. -
scorpiojo Week 8: no result. -
bambi2_chilli Week 8: no result. -
bekyann Week 8: no result. -
mommy2boysaz Week 8: no result. -
sayers1999 Week 8: no result. -
Marty178 Week 8: no result. -
dietaholic Week 8: no result. -
Dwoolworth Week 8: no result. -
70byxmas Week 8: no result. -
trezsmummy Week 8: no result. -
mbr515 Week 8: no result. -
dcastro9234 Week 8: no result. -
ackack Week 8: no result. -
MrArarat Week 8: no result. -
bridgielee Week 8: no result. -
MoenEJ Week 8: no result. -
Alisonb1976 Week 8: no result. -
Tamme Week 8: no result. -
ScottyM Week 8: no result. -
sforte Week 8: no result. -
daydreamer19852005 Week 8: no result. -
Blackray Week 8: no result. -
kmoorer Week 8: no result. -
La Fresa Mas Dulce Week 8: no result. -
Leighan Week 8: no result. -
ginamg_21 Week 8: no result. -
kiaeem22 Week 8: no result. -
Tamielyn Week 8: no result. -
LethargicLisa Week 8: no result. -
klink1384 Week 8: no result. -
Revans Week 8: no result. -
camlou Week 8: no result. -
anettea Week 8: no result. -
Wanda Jo Week 8: no result. -
Red Menace Week 8: no result. -
mustlovedogs Week 8: no result. -
silkasessence Week 8: no result. -
mermaid33 Week 8: no result. -
moya777 Week 8: no result. -

Mini Challenge Results

Exercise 3x a week, for 30-45 minutes a day

Guidelines
You can always exercise more, but I think 3x a week is a good start!

Results for everyone:
Successful:
HealthyInFL: Was on vacation, so walked AT LEAST 30-45 minutes every day! more...
Ivy38: i have been walking 45 minutes a day more...
Thomas J: every day Kettlebell training, Taekwondo, or Interval training on my treadmill more...
tonia1974: if walking on the beach counts...lol more...
Also: Adriannamz; angie_rose10; arendsf; Autoharpy; emerritt; gayleb88; Glasscat26; grambee; Helewis; kate155; Keturah Faurot; krgtns; kristy1121; Luciarg; modifyforlife; SE607; shaydon; sunevcaj; veedub3; Wmcphee

Failed:
bphodgesus: I had an accident on my bike 3 weeks ago with a car. It set me back from my 15 m ... more...
Laurie D: Was unable to get in walking due to excessive heat! Will work on it this week more...
Also: 4bladams; 5211in5; aan4aryde; Cinfamous; cristigirl; Lalalauryn; ndomer; stac35; TIEDIEAMY; Vensnow

Mini Challenge Results

Encourage each other!

Guidelines
Support is important in weight loss and life style changes. Be positive, be supportive! Support at least one member a week! =)

Results for everyone:
Successful:
Ivy38: yes, i encourage my co worker to exercise on their lunch break. more...
kate155: Outside friends! more...
Thomas J: Encourage people onKettleworx FB page more...
Also: 5211in5; Adriannamz; Autoharpy; bphodgesus; gayleb88; Glasscat26; grambee; Helewis; Keturah Faurot; krgtns; kristy1121; Laurie D; Luciarg; modifyforlife; sunevcaj; veedub3; Wmcphee

Failed:

Mini Challenge Results

Drink Water!

Guidelines
8 8oz glasses a day should be the minimum you drink each day. If you are active you should be drinking more.

Results for everyone:
Successful:
Ivy38: I am drinking 4 glass of water a day and working on 5 :) more...
Laurie D: Due to the extreme heat, it was easier getting water in! more...
Thomas J: That would my minimum a day. Love water with Lemon ;-) more...
Also: 5211in5; aan4aryde; Adriannamz; angie_rose10; arendsf; Autoharpy; Cinfamous; cristigirl; emerritt; gayleb88; Glasscat26; grambee; HealthyInFL; Helewis; kate155; Keturah Faurot; krgtns; Lalalauryn; modifyforlife; ndomer; SE607; shaydon; stac35; tonia1974; Vensnow; Wmcphee

Failed:

Mini Challenge Results

Make Healthy Choices

Guidelines
Read labels and eat lots of fruits and veggies daily. Know what you are putting into your body!

Results for everyone:
Successful:
Ivy38: i am eating only 60 grams of protien a day and now trying to stay under 1000 cal ... more...
Thomas J: Yes! more...
tonia1974: healthy as possible...i was on vacation more...
Also: 5211in5; aan4aryde; Adriannamz; arendsf; Autoharpy; cristigirl; emerritt; gayleb88; Glasscat26; grambee; Helewis; kate155; Keturah Faurot; krgtns; Laurie D; modifyforlife; SE607; shaydon; sunevcaj; Vensnow; Wmcphee

Failed:
HealthyInFL: Took a hiatus from the diet plan . . . was on my summer vacation!!! more...
Also: 4bladams; angie_rose10; Cinfamous; kristy1121; Lalalauryn; Luciarg; ndomer; TIEDIEAMY

Progress Summary - Week 8

All Participants 0.53 %  (Down 65.5 lb)*
based on 61 weigh ins for week 8