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Challenges > Loose 30 pounds by Labor Day! > Performance

Progress Details - Week 4

 week:   1|2|3|4|5|6|7|8|all time
Period ending: 27 Jun 11

HeavyWeightHEMI Week 4: 2.51 %  (Down 6.9 lb) Total: 2.90 %  (Down 8.0 lb)
SexyMama77 Week 4: 2.45 %  (Down 5.0 lb) Total: 4.33 %  (Down 9.0 lb)
Breeze2011 Week 4: 2.42 %  (Down 3.8 lb) Total: 4.97 %  (Down 8.0 lb)
inayat Week 4: 2.19 %  (Down 8.0 lb) Total: 3.52 %  (Down 13.0 lb)
scuba1819 Week 4: 1.92 %  (Down 3.8 lb) Total: 5.83 %  (Down 12.0 lb)
angie_rose10 Week 4: 1.89 %  (Down 4.4 lb) Total: 4.43 %  (Down 10.6 lb)
MissClique Week 4: 1.84 %  (Down 3.0 lb) Total: 5.33 %  (Down 9.0 lb)
SE607 Week 4: 1.62 %  (Down 3.0 lb) Total: 1.09 %  (Down 2.0 lb)
tgalbraith Week 4: 1.54 %  (Down 2.6 lb) Total: 0.83 %  (Down 1.4 lb)
daydreamer19852005 Week 4: 1.51 %  (Down 2.7 lb) Total: 4.08 %  (Down 7.5 lb)
Weezy2 Week 4: 1.49 %  (Down 2.6 lb) Total: 1.72 %  (Down 3.0 lb)
jdcox1972 Week 4: 1.44 %  (Down 4.2 lb) Total: 3.87 %  (Down 11.6 lb)
ttilmon Week 4: 1.43 %  (Down 3.1 lb) Total: 3.96 %  (Down 8.8 lb)
Largebronco12 Week 4: 1.43 %  (Down 4.3 lb)* Total: 0.68 %  (Down 2.0 lb)
HealthyInFL Week 4: 1.40 %  (Down 2.5 lb)* Total: 5.46 %  (Down 10.0 lb)
rockettman Week 4: 1.40 %  (Down 3.5 lb)* Total: 4.84 %  (Down 12.4 lb)
emerritt Week 4: 1.38 %  (Down 3.0 lb) Total: 0.46 %  (Down 1.0 lb)
tarachel Week 4: 1.27 %  (Down 2.0 lb) Total: 2.50 %  (Down 4.0 lb)
dietaholic Week 4: 1.25 %  (Down 3.0 lb) Total: 3.58 %  (Down 8.8 lb)
Grumper Week 4: 1.22 %  (Down 2.4 lb) Total: 1.72 %  (Down 3.4 lb)
Pink_Ninja219 Week 4: 1.21 %  (Down 3.0 lb) Total: 4.67 %  (Down 12.0 lb)
stac35 Week 4: 1.19 %  (Down 2.5 lb) Total: 0.24 %  (Down 0.5 lb)
ScottyM Week 4: 1.19 %  (Down 2.1 lb) Total: 5.73 %  (Down 10.6 lb)
jenbrain Week 4: 1.10 %  (Down 1.8 lb) Total: 5.92 %  (Down 10.2 lb)
navygirl440 Week 4: 1.09 %  (Down 1.9 lb)* Total: 0.41 %  (Down 0.7 lb)
kate155 Week 4: 1.06 %  (Down 2.2 lb) Total: 2.57 %  (Down 5.4 lb)
tonia1974 Week 4: 1.05 %  (Down 2.0 lb) Total: 3.09 %  (Down 6.0 lb)
denisemarie Week 4: 0.96 %  (Down 2.2 lb) Total: 3.96 %  (Down 9.4 lb)
Wicked Step Monster Week 4: 0.88 %  (Down 2.4 lb) Total: 1.96 %  (Down 5.4 lb)
xacala Week 4: 0.87 %  (Down 1.5 lb)* Total: 3.49 %  (Down 6.0 lb)
mustlovedogs Week 4: 0.87 %  (Down 1.6 lb) Total: 2.67 %  (Down 5.0 lb)
bambi2_chilli Week 4: 0.86 %  (Down 1.4 lb) Total: 3.92 %  (Down 6.6 lb)
Helewis Week 4: 0.85 %  (Down 2.1 lb)* Total: 4.11 %  (Down 10.4 lb)
PrettyFaceJacque Week 4: 0.85 %  (Down 2.2 lb) Total: 3.88 %  (Down 10.4 lb)
4bladams Week 4: 0.84 %  (Down 2.5 lb) Total: 0.34 %  (Down 1.0 lb)
Tisha8 Week 4: 0.82 %  (Down 1.5 lb)* Total: 3.24 %  (Down 6.0 lb)
Deooirian Week 4: 0.76 %  (Down 2.0 lb) Total: 1.89 %  (Down 5.0 lb)
Fab50 Week 4: 0.75 %  (Down 1.6 lb)* Total: 1.36 %  (Up 2.8 lb)
Thomas J Week 4: 0.73 %  (Down 1.4 lb) Total: 4.01 %  (Down 8.0 lb)
shaydon Week 4: 0.60 %  (Down 1.1 lb)* Total: 2.46 %  (Down 4.6 lb)
Lalalauryn Week 4: 0.56 %  (Down 1.0 lb) Total: 4.79 %  (Down 9.0 lb)
rroseone Week 4: 0.54 %  (Down 1.5 lb) Total: 1.60 %  (Down 4.5 lb)
modifyforlife Week 4: 0.54 %  (Down 1.0 lb) Total: 6.50 %  (Down 12.8 lb)
Authentic1 Week 4: 0.54 %  (Down 1.3 lb)* Total: 2.40 %  (Down 6.0 lb)
Marymini Week 4: 0.50 %  (Down 1.0 lb) Total: 2.94 %  (Down 6.0 lb)
gayleb88 Week 4: 0.48 %  (Down 1.0 lb) Total: 1.89 %  (Down 4.0 lb)
Autoharpy Week 4: 0.47 %  (Down 0.8 lb) Total: 1.98 %  (Down 3.4 lb)
scorpiojo Week 4: 0.45 %  (Down 1.0 lb)* Total: 2.69 %  (Down 6.0 lb)
Kjxoxo1 Week 4: 0.45 %  (Down 1.1 lb)* Total: 1.69 %  (Down 4.2 lb)
trezsmummy Week 4: 0.28 %  (Down 0.5 lb)* Total: 0.56 %  (Down 1.0 lb)
krgtns Week 4: 0.23 %  (Down 0.4 lb) Total: 0.46 %  (Down 0.8 lb)
hicksfam Week 4: 0.17 %  (Down 0.5 lb)* Total: 0.68 %  (Down 2.0 lb)
DewBow2 Week 4: 0.15 %  (Down 0.3 lb)* Total: 2.84 %  (Down 5.0 lb)
Luciarg Week 4: 0.14 %  (Down 0.2 lb)* Total: 0.84 %  (Up 1.5 lb)
ndomer Week 4: 0.11 %  (Down 0.2 lb) Total: 0.95 %  (Down 1.7 lb)
PSULadyLion Week 4: 0.09 %  (Down 0.2 lb) Total: 0.36 %  (Down 0.8 lb)
BlueEyedAussie Week 4: 0.09 %  (Down 0.2 lb) Total: 0.95 %  (Down 2.2 lb)
aan4aryde Week 4: 0.08 %  (Down 0.2 lb) Total: 1.50 %  (Down 3.7 lb)
Revans Week 4: 0.05 %  (Down 0.1 lb)* Total: 1.49 %  (Down 3.0 lb)
ttacmz Week 4: 0.00 %  (Steady 0 lb) Total: 4.79 %  (Down 8.0 lb)
bphodgesus Week 4: 0.00 %  (Steady 0 lb)* Total: 3.68 %  (Down 10.0 lb)
noodle2be Week 4: 0.00 %  (Steady 0 lb) Total: 2.97 %  (Down 5.0 lb)
MoenEJ Week 4: 0.00 %  (Steady 0 lb) Total: 2.68 %  (Down 7.0 lb)
danawiesner Week 4: 0.00 %  (Steady 0 lb) Total: 2.16 %  (Down 5.0 lb)
klink1384 Week 4: 0.00 %  (Steady 0 lb) Total: 1.79 %  (Down 4.2 lb)
Wmcphee Week 4: 0.00 %  (Steady 0 lb) Total: 1.13 %  (Down 2.0 lb)
ruchi0112 Week 4: 0.00 %  (Steady 0 lb) Total: 0.14 %  (Up 0.2 lb)
Adriannamz Week 4: 0.00 %  (Steady 0 lb) Total: 0.63 %  (Up 1.0 lb)
abbadabba Week 4: 0.04 %  (Up 0.1 lb)* Total: 1.75 %  (Up 2.8 lb)
LoJe Week 4: 0.15 %  (Up 0.2 lb)* Total: 0.88 %  (Down 1.5 lb)
Opus1971 Week 4: 0.27 %  (Up 0.5 lb) Total: 4.14 %  (Down 8.0 lb)
wtfitschristy Week 4: 0.42 %  (Up 1.0 lb) Total: 0.08 %  (Up 0.2 lb)
dcastro9234 Week 4: 0.62 %  (Up 1.0 lb)* Total: 2.50 %  (Up 4.0 lb)
helpmerp Week 4: 0.62 %  (Up 1.5 lb) Total: 1.25 %  (Up 3.0 lb)
heatherb626 Week 4: 0.64 %  (Up 1.0 lb) Total: 0.64 %  (Up 1.0 lb)
Keturah Faurot Week 4: 0.67 %  (Up 1.2 lb) Total: 2.58 %  (Down 4.8 lb)
muadba Week 4: 1.04 %  (Up 4.4 lb) Total: 1.16 %  (Down 5.0 lb)
kiaeem22 Week 4: 1.37 %  (Up 4.0 lb) Total: 0.34 %  (Down 1.0 lb)
bridgielee Week 4: 1.46 %  (Up 2.5 lb)* Total: 2.33 %  (Up 4.0 lb)
MrsRich2011 Week 4: no result. -
rhamelin Week 4: no result. -
mless26 Week 4: no result. -
grimesd48 Week 4: no result. -
starfish313 Week 4: no result. -
selliott87 Week 4: no result. -
Rus123 Week 4: no result. -
rashelbeaver Week 4: no result. -
sunevcaj Week 4: no result. -
marykayce Week 4: no result. -
rebecca371987 Week 4: no result. -
Redram21 Week 4: no result. -
RT1005PT Week 4: no result. -
kristy1121 Week 4: no result. -
BEAR90065 Week 4: no result. -
lilac lover Week 4: no result. -
iblvnmrcls Week 4: no result. -
Ellisue Week 4: no result. -
Dancingshoes Week 4: no result. -
grambee Week 4: no result. -
ayeshamisa Week 4: no result. -
bandaigirl14 Week 4: no result. -
emarcey Week 4: no result. -
Jelly101 Week 4: no result. -
cassafrass Week 4: no result. -
DashingDame Week 4: no result. -
Legally Natural Week 4: no result. -
5211in5 Week 4: no result. -
2mamajordan Week 4: no result. -
chloe263 Week 4: no result. -
emmy1235 Week 4: no result. -
skittl4702 Week 4: no result. -
Weta801 Week 4: no result. -
theerick01 Week 4: no result. -
JennHeiserman Week 4: no result. -
mjsmurf Week 4: no result. -
thelast25pounds Week 4: no result. -
adanielcr Week 4: no result. -
Bluemeister Week 4: no result. -
Buckybothomas Week 4: no result. -
astilafreniere Week 4: no result. -
Bubba45 Week 4: no result. -
maboje Week 4: no result. -
Paula Making Changes Week 4: no result. -
arronv Week 4: no result. -
MissLilly Week 4: no result. -
princesskiane Week 4: no result. -
ironyrules Week 4: no result. -
cristigirl Week 4: no result. -
ypadill2 Week 4: no result. -
CrysD Week 4: no result. -
angel8nc Week 4: no result. -
Orangezealous Week 4: no result. -
SassyChick Week 4: no result. -
USC CUTEE Week 4: no result. -
Brandye Week 4: no result. -
Song Byrd Week 4: no result. -
JessicaSimmons1 Week 4: no result. -
dclemens Week 4: no result. -
squery Week 4: no result. -
Monfer Week 4: no result. -
Ahora Week 4: no result. -
catspinster Week 4: no result. -
SELady Week 4: no result. -
antoniamartinez Week 4: no result. -
carollee57 Week 4: no result. -
keelert Week 4: no result. -
Yooper Week 4: no result. -
britjo Week 4: no result. -
arendsf Week 4: no result. -
berthaspears Week 4: no result. -
mrs.shagwell Week 4: no result. -
theresagreen25 Week 4: no result. -
mackie_purple Week 4: no result. -
torismom1998 Week 4: no result. -
joanna514 Week 4: no result. -
SneeziePacker Week 4: no result. -
chuchu82 Week 4: no result. -
underscore Week 4: no result. -
mokie_1388 Week 4: no result. -
sport88 Week 4: no result. -
surgtech74 Week 4: no result. -
Chigurl2010 Week 4: no result. -
kgkall Week 4: no result. -
dsh777 Week 4: no result. -
tnkrbl87 Week 4: no result. -
FWILBURN Week 4: no result. -
70byxmas Week 4: no result. -
Cinfamous Week 4: no result. -
amonk10 Week 4: no result. -
jmcarroll08 Week 4: no result. -
rdy2lose Week 4: no result. -
vjohnso15 Week 4: no result. -
mpierce455 Week 4: no result. -
DonnaJennine Week 4: no result. -
skippy115 Week 4: no result. -
Marty178 Week 4: no result. -
Laurie D Week 4: no result. -
Acefan1966 Week 4: no result. -
franca28 Week 4: no result. -
bratlette Week 4: no result. -
Dwoolworth Week 4: no result. -
mommy2boysaz Week 4: no result. -
sayers1999 Week 4: no result. -
mbr515 Week 4: no result. -
bekyann Week 4: no result. -
ackack Week 4: no result. -
Tamme Week 4: no result. -
Alisonb1976 Week 4: no result. -
MrArarat Week 4: no result. -
Wanda Jo Week 4: no result. -
Red Menace Week 4: no result. -
La Fresa Mas Dulce Week 4: no result. -
sforte Week 4: no result. -
Blackray Week 4: no result. -
kmoorer Week 4: no result. -
camlou Week 4: no result. -
Leighan Week 4: no result. -
Ivy38 Week 4: no result. -
mermaid33 Week 4: no result. -
Tamielyn Week 4: no result. -
LethargicLisa Week 4: no result. -
ginamg_21 Week 4: no result. -
veedub3 Week 4: no result. -
chicki48183 Week 4: no result. -
moya777 Week 4: no result. -
TIEDIEAMY Week 4: no result. -
anettea Week 4: no result. -
Glasscat26 Week 4: no result. -
Vensnow Week 4: no result. -
silkasessence Week 4: no result. -
view other 137 participants

Mini Challenge Results

Exercise 3x a week, for 30-45 minutes a day

Guidelines
You can always exercise more, but I think 3x a week is a good start!
Results for everyone:
Successful:
bphodgesus: I have not missed a day of riding at least 14 miles per day (Mon-Fri)and a weekend ... more...
Luciarg: 4x a week! :) more...
modifyforlife: I go six days a week but I need to kick it up a notch and burn more everyday. more...
Thomas J: Worked out everyday but Friday more...
ttacmz: Walked 2x, did strength training 2x more...
xacala: Zumba 1 hour/day & pilates 1 hour per day. more...
Also: abbadabba; Adriannamz; Autoharpy; BlueEyedAussie; danawiesner; daydreamer19852005; denisemarie; emerritt; gayleb88; HealthyInFL; heatherb626; Helewis; inayat; kate155; Keturah Faurot; kiaeem22; Kjxoxo1; krgtns; Marymini; MissClique; rockettman; scorpiojo; shaydon; stac35; tarachel; trezsmummy; ttilmon; Wicked Step Monster

Failed:
4bladams: 2 times more...
DewBow2: It was an extremely busy week with something planned in both the morning and evening ... more...
Fab50: Just having a hard time getting back on track. more...
Also: aan4aryde; bridgielee; helpmerp; jenbrain; klink1384; Largebronco12; MoenEJ; muadba; Revans; SE607; tonia1974
view more

Mini Challenge Results

Encourage each other!

Guidelines
Support is important in weight loss and life style changes. Be positive, be supportive! Support at least one member a week! =)
Results for everyone:
Successful:
Luciarg: Supported and created a challenge with two friends at work! more...
ttacmz: encouraged my 2 buddies more...
Also: abbadabba; Adriannamz; Autoharpy; BlueEyedAussie; danawiesner; daydreamer19852005; denisemarie; gayleb88; Helewis; helpmerp; inayat; jenbrain; Keturah Faurot; kiaeem22; Kjxoxo1; krgtns; Largebronco12; Marymini; MissClique; modifyforlife; rockettman; scorpiojo; stac35; tarachel; Thomas J; tonia1974; Wicked Step Monster; Wmcphee

Failed:
4bladams: Planning to reach out starting next weekend more...
Also: aan4aryde; bridgielee; DewBow2; emerritt; Fab50; HealthyInFL; heatherb626; kate155; klink1384; MoenEJ; muadba; Revans; SE607; shaydon; ttilmon; xacala
view more

Mini Challenge Results

Drink Water!

Guidelines
8 8oz glasses a day should be the minimum you drink each day. If you are active you should be drinking more.
Results for everyone:
Successful:
aan4aryde; Adriannamz; Autoharpy; BlueEyedAussie; danawiesner; daydreamer19852005; denisemarie; Deooirian; DewBow2; emerritt; gayleb88; HealthyInFL; heatherb626; Helewis; helpmerp; inayat; kate155; Keturah Faurot; kiaeem22; Kjxoxo1; krgtns; Largebronco12; Marymini; MissClique; modifyforlife; rockettman; scorpiojo; SE607; shaydon; stac35; tarachel; Thomas J; tonia1974; trezsmummy; ttilmon; Wicked Step Monster; Wmcphee; xacala

Failed:
bphodgesus: I need to consciously improve my intake, but it has been very busy at work. more...
Luciarg: just had about 6... more...
ttacmz: 6 out of 7 days I drank more. yesterday I seemed to miss it more...
Also: 4bladams; abbadabba; bridgielee; Fab50; jenbrain; klink1384; MoenEJ; muadba; Revans
view more

Mini Challenge Results

Make Healthy Choices

Guidelines
Read labels and eat lots of fruits and veggies daily. Know what you are putting into your body!
Results for everyone:
Successful:
bphodgesus: A few slips, but overall pretty good eating with a critical eye. more...
ttacmz: making healthy choices is easy. Sticking to the diet is getting discouraging -- ... more...
Also: abbadabba; Adriannamz; Autoharpy; BlueEyedAussie; danawiesner; daydreamer19852005; denisemarie; Deooirian; emerritt; gayleb88; HealthyInFL; heatherb626; Helewis; inayat; jenbrain; kate155; Keturah Faurot; kiaeem22; Kjxoxo1; krgtns; Largebronco12; Marymini; MissClique; modifyforlife; rockettman; scorpiojo; SE607; shaydon; stac35; tarachel; Thomas J; tonia1974; trezsmummy; ttilmon; Wicked Step Monster; Wmcphee; xacala

Failed:
DewBow2: I slipped this weekend and indulged. :-( Back on track today! more...
Luciarg: Had some but not all the amount of veggies... will try this week to have soups and ... more...
Also: 4bladams; aan4aryde; bridgielee; Fab50; helpmerp; klink1384; MoenEJ; muadba; Revans
view more

Challenge Links

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Progress Summary - Week 4

All Participants 0.65 %  (Down 107.9 lb)*
based on 79 weigh ins for week 4
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