pilliscn
Joined: Feb 09
Posts: 7
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Posted: 22 Jun 2012, 07:51
15 pounds in one month is pretty impressive and will take a lot of work. I was wondering what everyone was doing to make it happen? I am sticking to my gym routine and 2600 calorie eating but am thinking of cutting the 2600 to 1500 just for 3 weeks. I lose on average 2 pounds a week with my current workout plan and 2600 daily calorie intake. My fear is that after the three weeks my body would get accustomed to 1500 calorie intake and I would gain weight when I returned to my 2600.
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