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Challenges > loose 1-2 lbs. a week > Performance

Progress Details - Week 1

 week:   1|2|3|4|5|all time
Period ending: 05 Aug 12

mnflyer Week 1: 5.56 %  (Down 13.9 lb) Total: 5.56 %  (Down 13.9 lb)
gofitmom07 Week 1: 2.98 %  (Down 6.0 lb) Total: 2.98 %  (Down 6.0 lb)
chelnel Week 1: 2.78 %  (Down 4.2 lb) Total: 2.78 %  (Down 4.2 lb)
marie_precella Week 1: 2.55 %  (Down 4.0 lb) Total: 2.55 %  (Down 4.0 lb)
ThatAuditor Week 1: 2.45 %  (Down 3.9 lb) Total: 2.45 %  (Down 3.9 lb)
Danche Week 1: 2.38 %  (Down 4.4 lb) Total: 2.38 %  (Down 4.4 lb)
kvreddy Week 1: 2.32 %  (Down 4.6 lb) Total: 2.32 %  (Down 4.6 lb)
ISarziFalchi Week 1: 2.18 %  (Down 4.4 lb) Total: 2.18 %  (Down 4.4 lb)
fmz93 Week 1: 1.89 %  (Down 2.2 lb) Total: 1.89 %  (Down 2.2 lb)
City-Girl Week 1: 1.88 %  (Down 3.0 lb) Total: 1.88 %  (Down 3.0 lb)
bonthronm Week 1: 1.87 %  (Down 6.0 lb) Total: 1.87 %  (Down 6.0 lb)
traceylloydmorris Week 1: 1.67 %  (Down 2.7 lb) Total: 1.67 %  (Down 2.7 lb)
shravs Week 1: 1.62 %  (Down 2.4 lb) Total: 1.62 %  (Down 2.4 lb)
DreamerDad Week 1: 1.58 %  (Down 3.0 lb) Total: 1.58 %  (Down 3.0 lb)
robert barr Week 1: 1.54 %  (Down 4.0 lb) Total: 1.54 %  (Down 4.0 lb)
Mginz311 Week 1: 1.40 %  (Down 1.6 lb) Total: 1.40 %  (Down 1.6 lb)
Marcelo Falchi Week 1: 1.36 %  (Down 2.9 lb) Total: 1.36 %  (Down 2.9 lb)
andthensome Week 1: 1.21 %  (Down 2.0 lb) Total: 1.21 %  (Down 2.0 lb)
Jessica_U Week 1: 1.19 %  (Down 1.7 lb) Total: 1.19 %  (Down 1.7 lb)
Brensmom12 Week 1: 1.16 %  (Down 1.9 lb) Total: 1.16 %  (Down 1.9 lb)
czalma Week 1: 1.05 %  (Down 2.0 lb) Total: 1.05 %  (Down 2.0 lb)
FattyFattyFatFat Week 1: 1.01 %  (Down 2.0 lb) Total: 1.01 %  (Down 2.0 lb)
sticktothegoal Week 1: 0.94 %  (Down 1.1 lb) Total: 0.94 %  (Down 1.1 lb)
KimBatt Week 1: 0.86 %  (Down 1.4 lb) Total: 0.86 %  (Down 1.4 lb)
Carpetweevil Week 1: 0.85 %  (Down 2.0 lb) Total: 0.85 %  (Down 2.0 lb)
Marie000 Week 1: 0.78 %  (Down 1.1 lb) Total: 0.78 %  (Down 1.1 lb)
joelae Week 1: 0.76 %  (Down 1.5 lb) Total: 0.76 %  (Down 1.5 lb)
nyx71 Week 1: 0.74 %  (Down 2.0 lb) Total: 0.74 %  (Down 2.0 lb)
Connie Lou Week 1: 0.69 %  (Down 1.0 lb) Total: 0.69 %  (Down 1.0 lb)
Danielthegrey Week 1: 0.69 %  (Down 1.5 lb) Total: 0.69 %  (Down 1.5 lb)
carpentrygirl Week 1: 0.67 %  (Down 1.2 lb) Total: 0.67 %  (Down 1.2 lb)
dnwosu Week 1: 0.65 %  (Down 1.6 lb) Total: 0.65 %  (Down 1.6 lb)
dunnls Week 1: 0.65 %  (Down 1.0 lb) Total: 0.65 %  (Down 1.0 lb)
Techichick Week 1: 0.62 %  (Down 1.4 lb) Total: 0.62 %  (Down 1.4 lb)
karl4hand Week 1: 0.58 %  (Down 1.2 lb) Total: 0.58 %  (Down 1.2 lb)
gabysgoal Week 1: 0.57 %  (Down 1.1 lb) Total: 0.57 %  (Down 1.1 lb)
Ashley4914 Week 1: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Down 1.0 lb)
RevCO 30 Week 1: 0.45 %  (Down 1.0 lb) Total: 0.45 %  (Down 1.0 lb)
cerobit Week 1: 0.22 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.6 lb)
lynclark123 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Dollinda Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
MelonStace Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Amandalea Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
wtfitschristy Week 1: 0.08 %  (Up 0.2 lb) Total: 0.08 %  (Up 0.2 lb)
jmpal Week 1: 0.76 %  (Up 1.0 lb) Total: 0.76 %  (Up 1.0 lb)
anj755 Week 1: 0.91 %  (Up 1.4 lb) Total: 0.91 %  (Up 1.4 lb)
jeliza Week 1: 1.82 %  (Up 3.1 lb) Total: 1.82 %  (Up 3.1 lb)
LaurenGustafson Week 1: 3.23 %  (Up 5.0 lb) Total: 3.23 %  (Up 5.0 lb)
sliceolife Week 1: no result. -
smithmic Week 1: no result. -
Did StP Week 1: no result. -
Fatstuff93 Week 1: no result. -
LisaxHowe Week 1: no result. -
amschaser Week 1: no result. -
Cardinal 12 Week 1: no result. -
xstephznide88 Week 1: no result. -
mariaatx Week 1: no result. -
idkidc Week 1: no result. -
iloveyou100 Week 1: no result. -
valanderic Week 1: no result. -
jdideon Week 1: no result. -
Goldie2012 Week 1: no result. -
kris ann g Week 1: no result. -
vbaotran92 Week 1: no result. -
Allison94 Week 1: no result. -
marieva50 Week 1: no result. -
HadliesMama Week 1: no result. -
scfusaro Week 1: no result. -
allyxoxofaith Week 1: no result. -
jewel1971 Week 1: no result. -
LustyPan Week 1: no result. -
Lindarose16 Week 1: no result. -
rmaldonado Week 1: no result. -
Mount Pleasant Week 1: no result. -
tarunkdawar Week 1: no result. -
Babs 59 Week 1: no result. -
Willosious Week 1: no result. -
mandynichols Week 1: no result. -
c-dub Week 1: no result. -
view other 61 participants

Mini Challenge Results

reduce your daily intake by 500 calories, exercise doing aerobics 30 a day

Guidelines
It is proven that if you reduce your daily intake of calories by 500, you will loose 1lb. A week, so kick it up and let's keep loosing!
Results for everyone:
Successful:
City-Girl: Even though I've remained at 157 for 5 days now, I have have kept consistent w/ diet ... more...
Connie Lou: Ate alot of fruit this week. more...
FattyFattyFatFat: 500 cal/day! Results so far are driving more weight off (must be WIP :) more...
gabysgoal: exercised more...
Marie000: yay lost a pound! more...
Also: Amandalea; andthensome; bonthronm; cerobit; chelnel; czalma; Danche ; Danielthegrey; Dollinda; dunnls; fmz93; Jessica_U; karl4hand; LaurenGustafson; Marcelo Falchi; marie_precella; MelonStace; Mginz311; nyx71

Failed:
anj755: I missed couple of days more...
Carpetweevil: Haven't exercised more...
gofitmom07: bum heal plus allergies make it hard to exercise to full potential more...
RevCO 30: Most days I reduced my calorie intake by 500, some were only 300-400 though. more...
view more

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Progress Summary - Week 1

All Participants 1.05 %  (Down 93.9 lb)
based on 48 weigh ins for week 1
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