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>
Let's lose some lbs with CKD diet
>
Performance
Let's lose some lbs with CKD diet
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
all time
View:
all teams
|
blue
|
red
Razzle_n_dazzle
Week 1:
2.63 %
(
4.4 lb)
Total:
2.63 %
(
4.4 lb)
stormxlvii
Week 1:
1.70 %
(
3.0 lb)
Total:
1.70 %
(
3.0 lb)
MosCD
Week 1:
0.90 %
(
1.8 lb)
Total:
0.90 %
(
1.8 lb)
annamakkar
Week 1:
0.73 %
(
0.9 lb)
Total:
0.73 %
(
0.9 lb)
tzweiser
Week 1:
0.60 %
(
1.0 lb)
Total:
0.60 %
(
1.0 lb)
ashl3a
Week 1:
0.41 %
(
0.5 lb)
Total:
0.41 %
(
0.5 lb)
suddenlypurple
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Nikk malee
Week 1:
0.72 %
(
2.1 lb)
Total:
0.72 %
(
2.1 lb)
Pepper90
Week 1:
no result.
-
lovingmomma
Week 1:
no result.
-
amaunders
Week 1:
no result.
-
view other 10 participants
Mini Challenge Results
Limit your carb intake to max of 100 gm/day (ONLY for 5 days a week)
Guidelines
the less your Carbs intake the more your diet is effective
Results for all teams:
Successful:
annamakkar
;
ashl3a
;
MosCD
;
Nikk malee
;
stormxlvii
Failed:
Razzle_n_dazzle
view more
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Progress Summary - Week 1
All Teams
0.67 %
(
9.4 lb)
Red
1.38 %
(
6.3 lb)
Blue
0.33 %
(
3.1 lb)
-
-
based on 8 weigh ins for week 1
Challenge Links