Progress Details - All Time

week:   1|2|3|4|all time
View:   all teams | blue | red

Razzle_n_dazzle Total Progress: 4.31 %  (Down 7.2 lb)
MosCD Total Progress: 3.39 %  (Down 6.6 lb)
Pepper90 Total Progress: 3.23 %  (Down 5.0 lb)
amaunders Total Progress: 2.99 %  (Down 5.0 lb)
lovingmomma Total Progress: 2.23 %  (Down 3.6 lb)
stormxlvii Total Progress: 2.15 %  (Down 3.8 lb)
suddenlypurple Total Progress: 1.76 %  (Down 3.0 lb)
ashl3a Total Progress: 0.98 %  (Down 1.2 lb)
annamakkar Total Progress: 0.73 %  (Down 0.9 lb)
tzweiser Total Progress: 0.00 %  (Steady 0 lb)
Nikk malee Total Progress: 0.72 %  (Up 2.1 lb)

Mini Challenge Results

Limit your carb intake to max of 100 gm/day (ONLY for 5 days a week)

Guidelines
the less your Carbs intake the more your diet is effective

Results for all teams:

Mini Challenge Results

Limit your carb intake to max of 100 gm/day (ONLY for 5 days a week)

Guidelines
Eat food with less carbs such as meat,egg,cheese,some vegetables like celeriac ..etc

Results for all teams:

Mini Challenge Results

Limit your carb intake to max of 100 gm/day (ONLY for 4 days a week)

Guidelines
Little bit slow down. The rest of the 3 should be moderate in carb loading.

Results for all teams: