Let's lose a pound a week for 10 weeks !

Mini-Challenge - Walk 6 days a week, for an hour each time

This is like week 2, but longer.

Overall result for everyone:

Week 5	28% Successful
Week 4	39% Successful

view overrall results

Successful: 19 Apr 10 by katpec

"walk at night and it great outside."

Successful: 19 Apr 10 by GilmoreGirl

"I didn't walk, but I exercised for an hour for 6 days. So I call that ..."

Successful: 12 Apr 10 by trigger75

"walk/jogged and did cardio"

Successful: 11 Apr 10 by klaugh

"Either walked or went running/jogging six days"

Find 100 calories twice a day to cut out ( weeks 1 to 2 )
Walk 6 days a week, take one day off ( weeks 2 to 3 )
Find 100 calories twice a day to cut out ( weeks 3 to 4 )
Find 100 calories twice a day to cut out ( weeks 5 to 6 )
Treat yourself ! ( weeks 6 to 7 )
Find 100 calories twice a day to cut out ( weeks 7 to 8 )
Keep walking ! ( weeks 8 to 9 )
Find 100 calories twice a day to cut out ( weeks 9 to 10 )