Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 15 Jul 13

TIRED OF BEING HEAVY Week 6: 1.02 %  (Down 2.0 lb) Total: 3.47 %  (Down 7.0 lb)
lizpyhtila Week 6: 0.48 %  (Down 0.7 lb)* Total: 3.71 %  (Down 5.9 lb)
coffe-e0 Week 6: 0.16 %  (Down 0.2 lb)* Total: 2.10 %  (Down 2.9 lb)
coreymom40 Week 6: 0.00 %  (Steady 0 lb) Total: 6.45 %  (Down 12.6 lb)
kmcguff Week 6: no result. -
aliciaverity Week 6: no result. -
moxey Week 6: no result. -
vgolden Week 6: no result. -
Aalia110 Week 6: no result. -
srybak Week 6: no result. -
The Big Girl Week 6: no result. -
iwantogetgorgeous Week 6: no result. -
SDillard1 Week 6: no result. -
Twana Week 6: no result. -
Wiggle6 Week 6: no result. -
Sauntae Week 6: no result. -
Ebabe227 Week 6: no result. -
Sophiejj1 Week 6: no result. -
zaykaam Week 6: no result. -
due_lourann2005 Week 6: no result. -
esther reid Week 6: no result. -
fireball58 Week 6: no result. -
Healthyinoregon Week 6: no result. -
Mamacheco@50 Week 6: no result. -

Mini Challenge Results

Start the day with more protein than carbs

Guidelines
Ensure your breakfast contains more protein than net carbs

Results for everyone:
Successful:

Mini Challenge Results

Exercise at least 4 to 5 times a week

Guidelines
Incorporate cardio and weight training 4 to 5 days a week for at least 30 minutes

Results for everyone:
Successful:

Mini Challenge Results

Drink more water

Guidelines
Drink at least 8 glasses of water a day

Results for everyone:
Successful:


Progress Summary - Week 6

All Participants 0.44 %  (Down 3.0 lb)*
based on 4 weigh ins for week 6