Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 21 Apr 12

Angie jeep Week 1: 4.20 %  (Down 7.8 lb) Total: 4.20 %  (Down 7.8 lb)
Shem Week 1: 4.00 %  (Down 5.6 lb) Total: 4.00 %  (Down 5.6 lb)
kay2906 Week 1: 3.93 %  (Down 7.0 lb) Total: 3.93 %  (Down 7.0 lb)
lety85m Week 1: 2.32 %  (Down 3.0 lb) Total: 2.32 %  (Down 3.0 lb)
francelynne Week 1: 2.31 %  (Down 3.0 lb) Total: 2.31 %  (Down 3.0 lb)
Face911 Week 1: 2.22 %  (Down 5.0 lb) Total: 2.22 %  (Down 5.0 lb)
Gerrios Week 1: 2.10 %  (Down 5.0 lb) Total: 2.10 %  (Down 5.0 lb)
cstinson Week 1: 2.10 %  (Down 3.6 lb) Total: 2.10 %  (Down 3.6 lb)
maria2010 Week 1: 2.04 %  (Down 3.0 lb) Total: 2.04 %  (Down 3.0 lb)
jennifermarie329 Week 1: 2.03 %  (Down 3.0 lb) Total: 2.03 %  (Down 3.0 lb)
karelliott Week 1: 1.96 %  (Down 3.0 lb) Total: 1.96 %  (Down 3.0 lb)
Daniaj320 Week 1: 1.87 %  (Down 4.0 lb) Total: 1.87 %  (Down 4.0 lb)
ah9999 Week 1: 1.71 %  (Down 3.0 lb) Total: 1.71 %  (Down 3.0 lb)
pregograzia Week 1: 1.69 %  (Down 2.5 lb) Total: 1.69 %  (Down 2.5 lb)
katerinak Week 1: 1.56 %  (Down 2.2 lb) Total: 1.56 %  (Down 2.2 lb)
iwanawin2 Week 1: 1.55 %  (Down 2.2 lb) Total: 1.55 %  (Down 2.2 lb)
des6482 Week 1: 1.45 %  (Down 2.2 lb) Total: 1.45 %  (Down 2.2 lb)
tropicgirl Week 1: 1.42 %  (Down 2.4 lb) Total: 1.42 %  (Down 2.4 lb)
Pink2010 Week 1: 1.36 %  (Down 2.5 lb) Total: 1.36 %  (Down 2.5 lb)
KS24 Week 1: 1.30 %  (Down 2.2 lb) Total: 1.30 %  (Down 2.2 lb)
Garden Goddess Week 1: 1.29 %  (Down 2.0 lb) Total: 1.29 %  (Down 2.0 lb)
katburt Week 1: 1.22 %  (Down 2.0 lb) Total: 1.22 %  (Down 2.0 lb)
febe Week 1: 1.20 %  (Down 1.8 lb) Total: 1.20 %  (Down 1.8 lb)
vegansrock Week 1: 1.05 %  (Down 1.4 lb) Total: 1.05 %  (Down 1.4 lb)
beckyms2 Week 1: 1.05 %  (Down 1.4 lb) Total: 1.05 %  (Down 1.4 lb)
behsa Week 1: 1.05 %  (Down 2.0 lb) Total: 1.05 %  (Down 2.0 lb)
maximadrvr217 Week 1: 1.00 %  (Down 2.4 lb) Total: 1.00 %  (Down 2.4 lb)
Sunflowertrails Week 1: 0.88 %  (Down 2.0 lb) Total: 0.88 %  (Down 2.0 lb)
thynes Week 1: 0.86 %  (Down 1.2 lb) Total: 0.86 %  (Down 1.2 lb)
JodieMinaert Week 1: 0.85 %  (Down 1.4 lb) Total: 0.85 %  (Down 1.4 lb)
chipsandhips Week 1: 0.82 %  (Down 1.2 lb) Total: 0.82 %  (Down 1.2 lb)
LaniKai Week 1: 0.80 %  (Down 1.0 lb) Total: 0.80 %  (Down 1.0 lb)
Northerngal1 Week 1: 0.77 %  (Down 1.0 lb) Total: 0.77 %  (Down 1.0 lb)
MJ802 Week 1: 0.76 %  (Down 1.0 lb) Total: 0.76 %  (Down 1.0 lb)
maple31 Week 1: 0.75 %  (Down 1.8 lb) Total: 0.75 %  (Down 1.8 lb)
ellen2093 Week 1: 0.73 %  (Down 1.0 lb) Total: 0.73 %  (Down 1.0 lb)
lrsvien Week 1: 0.69 %  (Down 1.0 lb) Total: 0.69 %  (Down 1.0 lb)
brokaren Week 1: 0.62 %  (Down 1.0 lb) Total: 0.62 %  (Down 1.0 lb)
aziztt Week 1: 0.60 %  (Down 0.9 lb) Total: 0.60 %  (Down 0.9 lb)
shishi95 Week 1: 0.51 %  (Down 0.6 lb) Total: 0.51 %  (Down 0.6 lb)
Arabella262 Week 1: 0.50 %  (Down 1.2 lb) Total: 0.50 %  (Down 1.2 lb)
tired2bfat Week 1: 0.46 %  (Down 0.6 lb) Total: 0.46 %  (Down 0.6 lb)
CoachKaz Week 1: 0.44 %  (Down 1.0 lb) Total: 0.44 %  (Down 1.0 lb)
runningisnotenough2012 Week 1: 0.35 %  (Down 0.5 lb) Total: 0.35 %  (Down 0.5 lb)
KTMagee30 Week 1: 0.30 %  (Down 0.5 lb) Total: 0.30 %  (Down 0.5 lb)
karabeth Week 1: 0.16 %  (Down 0.2 lb) Total: 0.16 %  (Down 0.2 lb)
determined222 Week 1: 0.14 %  (Down 0.2 lb) Total: 0.14 %  (Down 0.2 lb)
GypsyPrincess78 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
dang2 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
lchill Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Anita D Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jlvalent Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
sophia2diet Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
amanda44 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Dollinda Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
BeckyB83 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
major1990 Week 1: 0.28 %  (Up 0.4 lb) Total: 0.28 %  (Up 0.4 lb)
kimberlyann11 Week 1: 0.39 %  (Up 0.8 lb) Total: 0.39 %  (Up 0.8 lb)
gg-girl Week 1: 0.41 %  (Up 0.6 lb) Total: 0.41 %  (Up 0.6 lb)
josh silverman Week 1: 0.46 %  (Up 1.0 lb) Total: 0.46 %  (Up 1.0 lb)
jlynn2395 Week 1: 0.57 %  (Up 0.9 lb) Total: 0.57 %  (Up 0.9 lb)
teristarling Week 1: 0.59 %  (Up 1.0 lb) Total: 0.59 %  (Up 1.0 lb)
Estrella10911 Week 1: 0.75 %  (Up 1.0 lb) Total: 0.75 %  (Up 1.0 lb)
GogglesPaesano Week 1: 0.81 %  (Up 1.7 lb) Total: 0.81 %  (Up 1.7 lb)
baangd Week 1: 0.89 %  (Up 1.8 lb) Total: 0.89 %  (Up 1.8 lb)
Swedegal Week 1: 1.01 %  (Up 1.5 lb) Total: 1.01 %  (Up 1.5 lb)
amgon1011 Week 1: 1.02 %  (Up 1.4 lb) Total: 1.02 %  (Up 1.4 lb)
Adahlay Week 1: 1.15 %  (Up 2.0 lb) Total: 1.15 %  (Up 2.0 lb)
dede08 Week 1: 1.15 %  (Up 2.0 lb) Total: 1.15 %  (Up 2.0 lb)
Rpalmst Week 1: 1.22 %  (Up 2.0 lb) Total: 1.22 %  (Up 2.0 lb)
meg_thomas00 Week 1: 1.47 %  (Up 2.0 lb) Total: 1.47 %  (Up 2.0 lb)
malloryjones Week 1: 2.07 %  (Up 3.0 lb) Total: 2.07 %  (Up 3.0 lb)
anafcb Week 1: no result. -
Paulinea Week 1: no result. -
RushCassie Week 1: no result. -
Gemmamiss Week 1: no result. -
tgregory14 Week 1: no result. -
littleredhen Week 1: no result. -
Muckaluck2 Week 1: no result. -
roseiris Week 1: no result. -
sigmawaf Week 1: no result. -
Mfalconhurst Week 1: no result. -
Elliejelly123 Week 1: no result. -
SMBN Week 1: no result. -
Paula Sue Week 1: no result. -
picherthat25 Week 1: no result. -
sarahduke Week 1: no result. -
Aliespi Week 1: no result. -
Laurie D Week 1: no result. -
amandax2 Week 1: no result. -
glamma Week 1: no result. -
rb1980 Week 1: no result. -
Lisa Ratana Week 1: no result. -
Crisx08 Week 1: no result. -
StarKeeper Week 1: no result. -
ritzylady Week 1: no result. -
resamg2010 Week 1: no result. -
cszman Week 1: no result. -
klbarcaskey Week 1: no result. -
Naadjoa72 Week 1: no result. -
Pmpurcell Week 1: no result. -
leandiva Week 1: no result. -
autumnbeckley Week 1: no result. -
Superfly_angel Week 1: no result. -
Sanders739 Week 1: no result. -
stephanie02 Week 1: no result. -
Edwardaphne Week 1: no result. -
tahoora Week 1: no result. -
zoeames Week 1: no result. -
Buckets1995 Week 1: no result. -
Meonlybetter Week 1: no result. -
krwd79 Week 1: no result. -
torekeny Week 1: no result. -
Julietul Week 1: no result. -
luisac Week 1: no result. -
alexis1990 Week 1: no result. -
Duffy Humma Week 1: no result. -
bcpbranding Week 1: no result. -
Mnestel Week 1: no result. -
Kimberlyjd Week 1: no result. -

Mini Challenge Results

Exercise every day for 30 minutes... whatever works for you!

Guidelines
Walking, weight lifting, kayaking, running, weight training, etc... whatever works for you but get moving!

Results for everyone:
Successful:
ah9999: 2 mile jog more...
CoachKaz: Averaging 44+ mon/day more...
febe: doing yoga and push ups (against the wall as no upper body strength at the moment), ... more...
jlynn2395: Worked out for an hour all but 1 day. more...
lrsvien: Religiously! more...
Northerngal1: Cardio/weights......but every day is too much. I do usually 5-6 times per week. ... more...
shishi95: if it's not work, it's walking around at school, or walking at home more...
Also: amanda44; Angie jeep; BeckyB83; beckyms2; brokaren; dang2; des6482; Dollinda; francelynne; Gerrios; iwanawin2; jennifermarie329; josh silverman; KS24; LaniKai; lchill; maximadrvr217; Pink2010; pregograzia; Rpalmst; runningisnotenough2012

Failed:
ellen2093: I exercise 5 times a week for 20 minutes :) more...
GypsyPrincess78: I need to make time to exercise and stop making excuses for why I'm to busy. today ... more...
JodieMinaert: Have yet to figure out where to fit it in. more...
karabeth: My Ortho cancelled my appointment, but my knee is starting to feel better so I am ... more...
Also: cstinson; gg-girl; lety85m; malloryjones; teristarling

Mini Challenge Results

Eat well!

Guidelines
We all have different diets here... so whatever works for you... but just be wise and eat what is good for your body!

Results for everyone:
Successful:
ah9999: like a monk more...
brokaren: Sunday was a rough day for eating but the rest of the week went good. more...
CoachKaz: Atkins more...
febe: going more vegetarian, and trying to cut down on carbs. having a hard time with ... more...
GypsyPrincess78: Didn't do to bad with foods yesterday but did more snacking than I should have. ... more...
lrsvien: I eat the WW diet 29 points more...
Northerngal1: Really examined my diet which was the purpose of starting this challenge. Rewarded ... more...
Also: aziztt; BeckyB83; beckyms2; cstinson; des6482; Dollinda; ellen2093; francelynne; Gerrios; gg-girl; iwanawin2; jennifermarie329; JodieMinaert; josh silverman; karabeth; katburt; KS24; LaniKai; lchill; lety85m; maximadrvr217; Pink2010; pregograzia; runningisnotenough2012; shishi95; tropicgirl

Failed:
dang2: was on vacation last week:( more...
jlynn2395: The whole week was good except the weekend--didn't go crazy, but four high calorie ... more...
Also: amanda44; Angie jeep; malloryjones; Rpalmst; teristarling

Mini Challenge Results

Track your food!

Guidelines
Try to keep a journal of what you eat... you do not need to do it everyday but most of the days!

Results for everyone:
Successful:
Angie jeep: Taco cabana last night...pushed my cals to >2600 for the day. Silly me. Better ... more...
brokaren: I like being held accountable 7 days a week. more...
CoachKaz: missed this weekend...too busy to blog more...
lrsvien: On both Fat Secret and WW more...
Also: ah9999; amanda44; beckyms2; des6482; Dollinda; ellen2093; febe; Gerrios; gg-girl; iwanawin2; JodieMinaert; josh silverman; karabeth; katburt; KS24; LaniKai; lety85m; malloryjones; maximadrvr217; Northerngal1; Rpalmst; runningisnotenough2012; shishi95; tropicgirl

Failed:
dang2: Been a little bit naugthy! more...
GypsyPrincess78: need to make sure I'm logging foods. this takes some getting used to for me.. more...
jlynn2395: Took a break on the weekend. Not a good idea. more...
Also: BeckyB83; cstinson; francelynne; jennifermarie329; lchill; Pink2010; pregograzia; teristarling

Progress Summary - Week 1

All Participants 0.69 %  (Down 81.4 lb)
based on 72 weigh ins for week 1