About this Challenge:

Progressive ab and walking work out for those needing to lose 50lbs or more. 15 crunches,15 abtilts 15 abtilt crunches mix.



 Challenge Ended

This challenge ended on Sunday 05 January 2014.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Jan 14
duration: 12 Weeks
reporting: Once a Week
participants: 23
privacy: Public
administrators: Superfluff
created: 07 October 2013