This Challenge ended a year ago

About this Challenge:

I CHALLENGE YOU TO COMMIT TO NOT EAT AFTER DINNER FOR ONE WEEK. KITCHEN IS CLOSED AFTER THE LAST BITE OF DINNER.

Final Challenge Progress Results

kiasardan Total Progress: 8.70 %  (Down 20.0 lb)
TRCook23 Total Progress: 4.62 %  (Down 8.9 lb)
crystalslete Total Progress: 3.72 %  (Down 5.8 lb)
wmedlin1972 Total Progress: 3.64 %  (Down 6.0 lb)
Ellie9091 Total Progress: 3.21 %  (Down 6.0 lb)
jenm2005 Total Progress: 3.16 %  (Down 5.0 lb)
Josh Yan Total Progress: 3.07 %  (Down 9.4 lb)
essoinspiron Total Progress: 3.07 %  (Down 5.5 lb)
hlcs Total Progress: 2.74 %  (Down 6.8 lb)
Jazzyjez Total Progress: 2.54 %  (Down 5.0 lb)
juliesorensmom Total Progress: 2.50 %  (Down 5.0 lb)
kchatman Total Progress: 2.33 %  (Down 5.0 lb)
jennyjayyyy Total Progress: 2.27 %  (Down 3.0 lb)
Gallimh Total Progress: 2.24 %  (Down 4.2 lb)
JMT8207 Total Progress: 2.22 %  (Down 4.0 lb)
sticktothegoal Total Progress: 2.21 %  (Down 3.0 lb)
bogyo Total Progress: 2.19 %  (Down 3.1 lb)
erika328 Total Progress: 2.17 %  (Down 3.0 lb)
marissarissa101 Total Progress: 2.16 %  (Down 4.0 lb)
JLD0577 Total Progress: 2.10 %  (Down 3.9 lb)
nikkilu7 Total Progress: 2.04 %  (Down 2.9 lb)
nerakkrub Total Progress: 2.02 %  (Down 2.5 lb)
rebeccacvip Total Progress: 1.95 %  (Down 3.0 lb)
seekin Total Progress: 1.89 %  (Down 3.0 lb)
areine01 Total Progress: 1.86 %  (Down 3.5 lb)
mvngon Total Progress: 1.85 %  (Down 2.5 lb)
Tabner Total Progress: 1.70 %  (Down 3.8 lb)
sandyj15 Total Progress: 1.64 %  (Down 2.0 lb)
krstndwrds Total Progress: 1.62 %  (Down 3.0 lb)
Beachken Total Progress: 1.61 %  (Down 3.0 lb)
judygillett70 Total Progress: 1.47 %  (Down 2.5 lb)
StaceyTT Total Progress: 1.45 %  (Down 2.0 lb)
ahanks1 Total Progress: 1.44 %  (Down 2.0 lb)
MrsStinson Total Progress: 1.29 %  (Down 2.0 lb)
soulbodyfood Total Progress: 1.13 %  (Down 1.8 lb)
curtis1217 Total Progress: 1.13 %  (Down 2.4 lb)
Kataklyzm21 Total Progress: 1.12 %  (Down 2.0 lb)
clemonssc Total Progress: 1.05 %  (Down 2.0 lb)
Lou890705 Total Progress: 0.92 %  (Down 2.3 lb)
Cauliflower Total Progress: 0.87 %  (Down 2.2 lb)
mj07 Total Progress: 0.85 %  (Down 1.4 lb)
richcoinlady Total Progress: 0.82 %  (Down 1.6 lb)
Thumpers92 Total Progress: 0.80 %  (Down 1.4 lb)
SarahLou1981 Total Progress: 0.73 %  (Down 2.0 lb)
Lacpgd Total Progress: 0.72 %  (Down 1.2 lb)
PBSecret Total Progress: 0.70 %  (Down 1.4 lb)
LSUsweetiepie84 Total Progress: 0.66 %  (Down 1.2 lb)
KandeeAppl Total Progress: 0.49 %  (Down 1.0 lb)
Liliann Total Progress: 0.48 %  (Down 0.6 lb)
VIRGINIA F Total Progress: 0.41 %  (Down 0.8 lb)
Kim7670 Total Progress: 0.41 %  (Down 1.0 lb)
Rewster 97 Total Progress: 0.38 %  (Down 0.5 lb)
LilNickey23 Total Progress: 0.33 %  (Down 0.9 lb)
prussow Total Progress: 0.32 %  (Down 0.5 lb)
cookiecallaghan Total Progress: 0.26 %  (Down 0.7 lb)
SadNancy Total Progress: 0.22 %  (Down 0.5 lb)
KangTeuk Total Progress: 0.19 %  (Down 0.2 lb)
Be Well Total Progress: 0.11 %  (Down 0.2 lb)
prissylove87 Total Progress: 0.00 %  (Steady 0 lb)
BlkChereez Total Progress: 0.00 %  (Steady 0 lb)
Pinstripe Total Progress: 0.00 %  (Steady 0 lb)
macdani Total Progress: 0.00 %  (Steady 0 lb)
geneva85 Total Progress: 0.00 %  (Steady 0 lb)
Tranay Total Progress: 0.00 %  (Steady 0 lb)
nordicgirl Total Progress: 0.00 %  (Steady 0 lb)
Jen8710 Total Progress: 0.00 %  (Steady 0 lb)
bjs872 Total Progress: 0.38 %  (Up 1.0 lb)
dshafer Total Progress: 1.34 %  (Up 2.4 lb)
chestersmom Total Progress: 1.38 %  (Up 2.0 lb)
sysa Total Progress: 3.08 %  (Up 4.8 lb)


Completed Mini-Challenges

Days 1 to 7

NO FOOD AFTER DINNER

Guidelines:
IF YOU PUT ONE BITE OF FOOD IN YOUR MONTH AFTER DINNER YOU FAILED HIS MINI CHALLENGE.
79% Successful

Latest Results Feedback

Successful: 25 Jan 12 by wmedlin1972
"It seems to be getting easier not to snack after dinner but when I'm s ..."
Successful: 25 Jan 12 by judygillett70
"im glad tonight is the last night, this was much harder than i thought!"
Failed: 25 Jan 12 by clemonssc
"Bigger than me! "
Failed: 25 Jan 12 by dshafer
"Apparently I didn't eat enough for supper, because an hour after I was ..."


Latest Challenge Posts

so far - so good
I can't believe I really didn't have a piece of birthday cake on Wednesday evening - I thought the challenge started then. LOL Maybe it will show on the scale tomorrow when I weigh in.....Just ...
by seekin on 20 Jan 12 07:36 PM
Beverages after dinner?
Herbal tea with no caffeine & no sweeteners sounds like the best habit to have for after dinner!! You would'nt want to break such a great habit as that!!
by Ms LadyBird on 19 Jan 12 01:58 AM
Lots of sleep......
I think going to bed at an earlier hour will help me stay out of the fridge and munchie cupboard..........and just maybe will give me the get go to get up and do a morning work out
by RachaelPeske on 18 Jan 12 10:21 PM
hardest time of day
LOL..I'm laughing WITH you because I can TOTALLY relate. That's usually my downfall also. My husband will roll over late and say "Baby, kinda late to be eating, right?" I just laugh. ...
by BlkChereez on 18 Jan 12 03:38 PM
I believe I can do this !!
I ate dinner, clean up, shut off light, I picked up my yarn project, watched a few programs, got on my treadmill, went to bed....I made it, kept my hands and mind busy...;0-)
by Krisk1105 on 18 Jan 12 11:45 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in teamblock recorded a weigh in at 132.0 lb.
weigh in Beachken recorded a weigh in at 190.9 lb.
weigh in ahanks1 recorded a weigh in at 129.0 lb.
weigh in cookiecallaghan recorded a weigh in at 238.3 lb.
weigh in Tranay recorded a weigh in at 157.0 lb.
weigh in sticktothegoal recorded a weigh in at 125.7 lb.
New Journal Entry
sticktothegoal recorded a journal and a weigh in at 122.4 lb.
"I really need to get back in shape to make me feel good again. So i have to make a schedule my own. Studying in the library atdays and going for jogging ..."
View journal entry | Add comment   (2 weeks ago)
weigh in prussow recorded a weigh in at 162.0 lb.
weigh in s.boyle1106 recorded a weigh in at 125.0 lb.
New Journal Entry
ahanks1 recorded a journal and a weigh in at 130.5 lb.
"Seriously? WTF?"
View journal entry | Add comment   (2 weeks ago)
Food Diary Tranay updated their Food Diary.
weigh in A Better Me recorded a weigh in at 162.0 lb.
weigh in Kim7670 recorded a weigh in at 214.4 lb.

 Challenge Ended

This challenge ended on Thursday 26 January 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 25 Jan 12
duration: 7 Days
reporting: Daily
participants: 221
privacy: Public
administrators: PBSecret
created: 13 January 2012

All Mini-challenges:

NO FOOD AFTER DINNER ( days 1 to 7 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Participants 0.42 %  (Down 173.9 lb)

Day 6:

All Participants 0.37 %  (Down 154.3 lb)

Day 5:

All Participants 0.33 %  (Down 135.6 lb)

Day 4:

All Participants 0.29 %  (Down 121.6 lb)

Day 3:

All Participants 0.28 %  (Down 115.0 lb)

Day 2:

All Participants 0.16 %  (Down 67.0 lb)

Day 1:

All Participants 0.08 %  (Down 35.0 lb)


Latest Photos



day 27 20 pounds lost
by kiasardan
1 comment

Bay to Breakers Run, San Francisco 2010
by Beachken
no comments