Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 26 Jan 10

chinaglivens Week 9: 11.35 %  (Down 21.0 lb)* Total: 22.70 %  (Down 42.0 lb)
jradford1203 Week 9: 1.35 %  (Down 3.4 lb) Total: 0.40 %  (Up 1.0 lb)
polkadotperla Week 9: 1.35 %  (Down 3.6 lb) Total: 3.73 %  (Down 10.2 lb)
CMR811 Week 9: 0.64 %  (Down 1.0 lb) Total: 0.51 %  (Up 0.8 lb)
TinaS Week 9: 0.43 %  (Down 0.6 lb)* Total: 2.50 %  (Down 3.5 lb)
jeff Stocker Week 9: 0.35 %  (Down 1.0 lb) Total: 7.82 %  (Down 24.0 lb)
Jeromy Week 9: 0.27 %  (Down 0.5 lb)* Total: 4.62 %  (Down 9.0 lb)
winddancing Week 9: 0.04 %  (Down 0.1 lb)* Total: 0.39 %  (Down 1.0 lb)
kristen2009 Week 9: 0.00 %  (Steady 0 lb) Total: 0.58 %  (Up 1.0 lb)
spoiledqueen Week 9: 0.00 %  (Steady 0 lb) Total: 2.99 %  (Up 9.6 lb)
MrBrianSmall Week 9: 0.30 %  (Up 0.8 lb)* Total: 5.69 %  (Up 14.0 lb)
Cali1luv Week 9: no result. -
Raira Week 9: no result. -
cportillo Week 9: no result. -
bcpatches Week 9: no result. -
gypsy706 Week 9: no result. -
lmc5238 Week 9: no result. -
greenie Week 9: no result. -
petuniazeta Week 9: no result. -
Markfpt Week 9: no result. -
amyhappy Week 9: no result. -
urbanetric Week 9: no result. -
cellybell Week 9: no result. -
ssmilegal Week 9: no result. -
mcrosie Week 9: no result. -
RED5 Week 9: no result. -
betzyrama Week 9: no result. -
wikked Week 9: no result. -
Chamonix Week 9: no result. -
moonsha Week 9: no result. -
alexgomezq Week 9: no result. -
slwhite412 Week 9: no result. -
bpud Week 9: no result. -
Bulgerino Week 9: no result. -
lindsaycoe Week 9: no result. -
80zbabii Week 9: no result. -
Unimportant Week 9: no result. -
LifeIsBeautiful Week 9: no result. -
stewie56 Week 9: no result. -
hurryupslow Week 9: no result. -
kimmathews Week 9: no result. -
TCBoudreau Week 9: no result. -
sjh Week 9: no result. -
rahm Week 9: no result. -
jthoma25 Week 9: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:

Mini Challenge Results

Eat Healthy Foods

Guidelines
Eat at least 5 portions of fruit and vegetables a day.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed. Make an effort to not eat anything 2 hours before you go to sleep.

Results for everyone:

Progress Summary - Week 9

All Participants 1.24 %  (Down 30.5 lb)*
based on 11 weigh ins for week 9