Keep it Lean - 20 day step down challenge

Progress Details - Period 1	period: 1\|2\|3\|4\|5\|all time
View: all teams \| blue \| red \| green \| yellow

wmbeener	Period 1: 1.39 % ( 1.5 lb)	Total: 1.39 % ( 1.5 lb)
JoyJoyJoy65	Period 1: 1.06 % ( 2.0 lb)	Total: 1.06 % ( 2.0 lb)
Shadowthorn	Period 1: 1.05 % ( 1.7 lb)	Total: 1.05 % ( 1.7 lb)
adi_snape	Period 1: 1.88 % ( 3.3 lb)	Total: 1.88 % ( 3.3 lb)
daeyna	Period 1: no result.	-
fabnotfat	Period 1: no result.	-

view other 6 participants

Mini Challenge Results

Keep your fat calories at 36% or less of your daily calorie intake.

Guidelines

This week should be relatively easy, but don't relax too much. It only takes 1 piece of pizza or 1 fast food cheeseburger to throw your fat calories way too high! Keep recording your successes and watch the team scores for fun!!!

Results for Blue team:

Successful:

Shadowthorn: So far, so good: 23%, 15%, 27% more...
Also: JoyJoyJoy65

Failed:

wmbeener: Only one day missed. Yesterday too much work and work out I did not pay attention ... more...

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