Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 28 May 12

TinaTx Week 3: 2.82 %  (Down 4.0 lb) Total: 1.07 %  (Down 1.5 lb)
felicia hunborg Week 3: 2.50 %  (Down 5.0 lb) Total: 13.33 %  (Down 30.0 lb)
annamakkar Week 3: 2.39 %  (Down 2.9 lb) Total: 2.39 %  (Down 2.9 lb)
g31s3r Week 3: 1.86 %  (Down 3.1 lb) Total: 6.11 %  (Down 10.6 lb)
Smileymcd Week 3: 1.61 %  (Down 3.3 lb)* Total: 4.84 %  (Down 10.0 lb)
Zoeindia Week 3: 1.58 %  (Down 3.1 lb) Total: 4.23 %  (Down 8.5 lb)
Susan H Week 3: 1.27 %  (Down 1.8 lb) Total: 2.04 %  (Up 2.8 lb)
maaze12 Week 3: 1.25 %  (Down 1.7 lb)* Total: 2.88 %  (Down 3.8 lb)
JL-D Week 3: 1.18 %  (Down 2.6 lb) Total: 3.11 %  (Down 7.0 lb)
nithomas Week 3: 1.17 %  (Down 1.3 lb)* Total: 3.51 %  (Down 4.0 lb)
cassiedrew Week 3: 1.16 %  (Down 1.4 lb) Total: 2.92 %  (Down 3.6 lb)
Sonst027 Week 3: 1.13 %  (Down 1.6 lb) Total: 0.57 %  (Down 0.8 lb)
kimjinxie Week 3: 1.02 %  (Down 2.0 lb) Total: 1.91 %  (Down 3.8 lb)
99nascar99 Week 3: 0.97 %  (Down 2.0 lb) Total: 2.38 %  (Down 5.0 lb)
jenjackson69 Week 3: 0.85 %  (Down 2.0 lb) Total: 0.77 %  (Down 1.8 lb)
JazzyOwl Week 3: 0.71 %  (Down 1.2 lb) Total: 2.60 %  (Down 4.5 lb)
urbangoddess33 Week 3: 0.69 %  (Down 1.0 lb)* Total: 1.37 %  (Down 2.0 lb)
unc Week 3: 0.61 %  (Down 1.0 lb) Total: 2.96 %  (Down 5.0 lb)
Putcake Week 3: 0.61 %  (Down 1.0 lb) Total: 0.30 %  (Down 0.5 lb)
AdrianNicole Week 3: 0.58 %  (Down 1.8 lb)* Total: 1.65 %  (Down 5.2 lb)
JenniferRose Week 3: 0.51 %  (Down 1.0 lb)* Total: 3.50 %  (Down 7.0 lb)
xpyre Week 3: 0.50 %  (Down 1.0 lb) Total: 1.00 %  (Down 2.0 lb)
Karisue73 Week 3: 0.39 %  (Down 1.0 lb) Total: 1.92 %  (Down 5.0 lb)
Jreg96 Week 3: 0.36 %  (Down 0.8 lb) Total: 1.60 %  (Down 3.6 lb)
leoCC Week 3: 0.30 %  (Down 0.7 lb)* Total: 0.90 %  (Down 2.0 lb)
lovergirl654 Week 3: 0.26 %  (Down 1.0 lb) Total: 1.17 %  (Down 4.6 lb)
Splandrea Week 3: 0.14 %  (Down 0.3 lb)* Total: 0.43 %  (Down 1.0 lb)
rdss60 Week 3: 0.00 %  (Steady 0 lb)* Total: 3.62 %  (Down 5.0 lb)
brwneyedsweeti3 Week 3: 0.00 %  (Steady 0 lb) Total: 2.38 %  (Down 3.0 lb)
misty5 Week 3: 0.00 %  (Steady 0 lb) Total: 0.37 %  (Down 0.5 lb)
4bladams Week 3: 0.17 %  (Up 0.5 lb) Total: 1.70 %  (Down 5.0 lb)
CoachKaz Week 3: 0.22 %  (Up 0.5 lb) Total: 0.66 %  (Down 1.5 lb)
esther reid Week 3: 0.47 %  (Up 1.0 lb) Total: 1.39 %  (Down 3.0 lb)
pandaboo92 Week 3: 0.70 %  (Up 1.2 lb)* Total: 2.10 %  (Up 3.7 lb)
gina76 Week 3: 1.90 %  (Up 3.2 lb) Total: 0.35 %  (Up 0.6 lb)
s thom Week 3: no result. -
tlenci Week 3: no result. -
dacia DG Week 3: no result. -
bdurks Week 3: no result. -
MommaWalrus Week 3: no result. -
leigh287 Week 3: no result. -
kessalove Week 3: no result. -
katereina Week 3: no result. -
noreenjrp Week 3: no result. -
Queen Rosa Week 3: no result. -
SatanzSista Week 3: no result. -
Ricardomundo Week 3: no result. -
lbradle2 Week 3: no result. -
mattyelle1 Week 3: no result. -
tenpounds2go Week 3: no result. -
anahood Week 3: no result. -
akuankansah Week 3: no result. -
Emily519 Week 3: no result. -
Mairri Week 3: no result. -
impossibledream Week 3: no result. -
Tesp712 Week 3: no result. -
JennyNotSoSkinny Week 3: no result. -
ImkdSter Week 3: no result. -
Jayjaycakez Week 3: no result. -
Flutterfun Week 3: no result. -
ConstanceAnn Week 3: no result. -
Kaytia Week 3: no result. -
dcummings Week 3: no result. -
mtproven Week 3: no result. -
JoyP1966 Week 3: no result. -
JinksE21 Week 3: no result. -
shielamay Week 3: no result. -
Boomerang25 Week 3: no result. -
farmer599 Week 3: no result. -
singha99 Week 3: no result. -
1hungrygirl Week 3: no result. -
candie486 Week 3: no result. -
katcor Week 3: no result. -
hugsnkisses1 Week 3: no result. -
juneybugg Week 3: no result. -
Kat86 Week 3: no result. -
BKB Week 3: no result. -
Michael W. Week 3: no result. -
Sekhmet2012 Week 3: no result. -
Di Happy Week 3: no result. -
reneezeitler Week 3: no result. -

Mini Challenge Results

Drink 2L of water a day

Guidelines
Lose weight: Drinking water helps you lose weight because it flushes down the by-products of fat breakdown. Drinking water reduces hunger, it’s an effective appetite suppressant so you’ll eat less. Plus, water has zero calories.

Results for everyone:
Successful:
CoachKaz: over 120 oz/day more...
JazzyOwl: Yep Yep more...
maaze12: I'm drinking water like crazy now and no longer craving soda! more...
nithomas: I like sparkling water best, i feel like I et the refreshing quality of soda, wi ... more...
Also: AdrianNicole; annamakkar; brwneyedsweeti3; esther reid; jenjackson69; JL-D; kimjinxie; lovergirl654; Putcake; Smileymcd; Sonst027; Splandrea

Failed:

Mini Challenge Results

Positive Thoughts

Guidelines
How many of us always make unkind comments about ourself either in our head or outloud... lets get rid of those thoughts and replace them with something positive. Say what you like about yourself or something you are going to do today. remind yourself of your success so far. You will be suprised how many times you have to stop yourself from saying negative thoughts... self love = success!!

Results for everyone:
Successful:
CoachKaz: tough because I'm stuck in such a rut these last few pounds more...
JazzyOwl: Had a couple bad days but mostly trying to stay positive. more...
maaze12: Went on a shopping trip Saturday and was so happy with how things were looking on ... more...
nithomas: So i actually sometimes have tospeak out loudto my inner monolgue in oder toput it ... more...
Also: AdrianNicole; annamakkar; cassiedrew; jenjackson69; JL-D; Jreg96; kimjinxie; lovergirl654; Putcake; Smileymcd; Sonst027; Splandrea

Failed:

Mini Challenge Results

Take up a FUN sport

Guidelines
Now we are on the road to success and have lost a few lbs why dont we take up something to fun to trim up our shrinking body shapes...? how about hulla hooping, zumba, dancing? Even if it's just once a week! We all hate the running and swimming etc but there are so many other forms of excercise we can do! its hard and takes dedication.. but we have come this far...so keep on going!

Results for everyone:
Successful:
CoachKaz: already an avid golfer more...
jenjackson69: Boxing...it's been great! more...
kimjinxie: Been doing classes at the gym to mix things up. more...
maaze12: I'm becoming a runner - something I never thought I would do more...
nithomas: picked up doing my yoga again, soo relaxing and burns calories! also swimming at ... more...
Smileymcd: Hiking with my dog! I live in a ski resort and I am hiking up the slopes since the ... more...
Also: annamakkar; brwneyedsweeti3; JL-D; lovergirl654; Sonst027

Failed:
JazzyOwl: Not yet but at the end of this week (payday)gonna buy a hula hoop. I LOVE Hula H ... more...
Jreg96: Not yet... just managing to get my work outs in. more...
Also: 99nascar99; AdrianNicole; cassiedrew; pandaboo92; Putcake; Splandrea

Progress Summary - Week 3

All Participants 0.65 %  (Down 43.1 lb)*
based on 35 weigh ins for week 3