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Junk Food Detox
Junk Food Detox
This Challenge ended
9 months ago
About this Challenge:
Trying to be more mindful of what we eat and when. Eight weeks to eliminating sugar, fried foods and junk
Final Challenge Progress Results
Trunk Bay
Total Progress:
5.80 %
(
13.0 lb)
vlvo544grl
Total Progress:
5.73 %
(
9.0 lb)
penelope.85
Total Progress:
5.08 %
(
18.3 lb)
leodas
Total Progress:
4.91 %
(
8.0 lb)
TwelveCookie
Total Progress:
4.49 %
(
9.3 lb)
irishhhh
Total Progress:
4.28 %
(
6.2 lb)
Funky Chunky Chelo
Total Progress:
4.23 %
(
8.0 lb)
The International
Total Progress:
3.13 %
(
9.0 lb)
Calorea
Total Progress:
2.50 %
(
3.1 lb)
nikki162
Total Progress:
2.45 %
(
3.7 lb)
CoachKaz
Total Progress:
2.22 %
(
5.0 lb)
1Olygirl
Total Progress:
2.14 %
(
3.6 lb)
JVJules
Total Progress:
1.92 %
(
3.0 lb)
ndomer
Total Progress:
1.75 %
(
3.2 lb)
corevibe
Total Progress:
1.56 %
(
2.8 lb)
nellie101_21
Total Progress:
1.47 %
(
2.0 lb)
1TiredWoman
Total Progress:
1.41 %
(
1.8 lb)
Croissant07
Total Progress:
1.33 %
(
2.0 lb)
eveny15
Total Progress:
1.19 %
(
3.0 lb)
adraugel
Total Progress:
1.06 %
(
2.0 lb)
JeGaz524
Total Progress:
1.01 %
(
2.0 lb)
Ryah1991
Total Progress:
0.99 %
(
2.0 lb)
choggatt
Total Progress:
0.83 %
(
1.0 lb)
sexyrebel
Total Progress:
0.71 %
(
1.1 lb)
katiephant
Total Progress:
0.17 %
(
0.2 lb)
angelavw
Total Progress:
0.00 %
(
0 lb)
shimzi
Total Progress:
0.00 %
(
0 lb)
Alestock
Total Progress:
0.00 %
(
0 lb)
bluesajzzy
Total Progress:
0.40 %
(
1.0 lb)
javagrl
Total Progress:
0.56 %
(
1.0 lb)
aryamirooo0o
Total Progress:
3.45 %
(
11.0 lb)
ekun
Total Progress:
4.82 %
(
6.0 lb)
jaidynsmommy01
Total Progress:
12.32 %
(
17.0 lb)
view other 63 participants
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Completed Mini-Challenges
Weeks 1 to 4
Limit added sugar
Guidelines:
Get off the sugar roller-coaster. Eliminate sugary snacks, desserts, candy and soda. Be aware of the sugar in the foods you eat everyday. Read Labels!
75% Successful
Latest Results Feedback
Failed:
06 Jul 12 by
JeGaz524
"Have to say did not follow the plan like I wanted to very well but no more ..."
View details
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Weeks 1 to 8
No Between Meal Snacking
Guidelines:
Pick you meal plan, whether it be 3 squares a day or 6 mini-meals, and stick to it. No between meal snacks, mindless munching or after-dinner treats.
69% Successful
Latest Results Feedback
Failed:
05 Jul 12 by
ndomer
"had soy nuts and granola before dinner (long commute home)"
View details
view all results
Weeks 1 to 8
No Wasted Calories
Guidelines:
Food is fuel and junk food does not fuel our bodies. I crave chips but I know it's just wasted calories. So let's elliminate our biggest self-sabotage. For me that means no more chips, for you it'll be...
61% Successful
Latest Results Feedback
Successful:
05 Jul 12 by
ndomer
"No more chips! "
View details
Failed:
27 Jun 12 by
vlvo544grl
"wine. but i measured and planned for it."
View details
view all results
Weeks 1 to 8
Fill up on Fruits and Veggies.
Guidelines:
All this elimination does not mean you need to go hungry. Load up on the fruits and veggies. Aim for at least two servings with every meal
78% Successful
Latest Results Feedback
Successful:
19 Aug 12 by
CoachKaz
"Atkins limits"
View details
view all results
Week 4
Half way!!! Do something special for yourself
Guidelines:
Reward yourself for your hard work. Do something special (only you need to know) for yourself.
100% Successful
Latest Results Feedback
view all results
Weeks 5 to 8
Increase the Impact - Eat Cleaner
Guidelines:
Now that we have limited sugar and eliminated our major self-sabotage, we all should be much more aware of what we are eating. For the last four weeks let's do even better. Cut out ALL added sugar and wasted calories. Think twice about anything "off the perimeter" of your grocery store
81% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
Game On!
I'm going to try the 6 mini meals plan in order to fit in all the fruit & veggies I need to eat healthy. No more chips & dips!
by
TwelveCookie
on 24 Jun 12 01:49 PM
Cutting out the fizz
No more diet Pepsi for me!
by
TwelveCookie
on 24 Jun 12 01:42 PM
Chips Ahoy!
Chips are my downfall now is the time to send them on their way here's to being chip FREE!
by
susiemcq
on 21 Jun 12 11:21 AM
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Challenge Ended
This challenge ended on Monday 20 August 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
19 Aug 12
duration:
8 Weeks
reporting:
Once a Week
participants:
96
privacy:
Public
administrators:
AlliCat2006
created:
12 June 2012
All Mini-challenges:
1. Limit added sugar
( weeks 1 to 4 )
2. No Between Meal Snacking
( weeks 1 to 8 )
3. No Wasted Calories
( weeks 1 to 8 )
4. Fill up on Fruits and Veggies.
( weeks 1 to 8 )
5. Half way!!! Do something special for yourself
( week 4 )
6. Increase the Impact - Eat Cleaner
( weeks 5 to 8 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 8:
All Participants
0.50 %
(
86.4 lb)
Week 7:
All Participants
0.45 %
(
78.3 lb)
Week 6:
All Participants
0.45 %
(
77.9 lb)
Week 5:
All Participants
0.40 %
(
68.3 lb)
Week 4:
All Participants
0.26 %
(
45.7 lb)
Week 3:
All Participants
0.31 %
(
53.5 lb)
Week 2:
All Participants
0.27 %
(
46.3 lb)
Week 1:
All Participants
0.21 %
(
35.6 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended