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This Challenge ended a month ago

About this Challenge:

Record daily food consumed, exercise, and your reactions to what you eat.

Final Challenge Progress Results

samanthaannking Total Progress: 3.33 %  (Down 6.2 lb)
Agirlthatgambles Total Progress: 3.23 %  (Down 5.0 lb)
BaronC Total Progress: 2.93 %  (Down 6.0 lb)
champ Total Progress: 2.51 %  (Down 2.9 lb)
DeenaT Total Progress: 2.32 %  (Down 3.0 lb)
mmeharia Total Progress: 2.21 %  (Down 3.3 lb)
kdawg Total Progress: 2.03 %  (Down 2.6 lb)
captainawesome Total Progress: 1.88 %  (Down 4.0 lb)
becky343 Total Progress: 1.87 %  (Down 2.0 lb)
elady51 Total Progress: 1.85 %  (Down 3.0 lb)
BorgQueen316 Total Progress: 1.77 %  (Down 5.4 lb)
joespara Total Progress: 1.66 %  (Down 3.4 lb)
becki Total Progress: 1.06 %  (Down 3.0 lb)
beth811 Total Progress: 0.60 %  (Down 1.0 lb)
Woody Total Progress: 0.53 %  (Up 1.0 lb)
Kisulia Total Progress: 2.93 %  (Up 5.5 lb)
view other 9 participants
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Completed Mini-Challenges

Days 1 to 14

Try to go without sugar for a week.

Guidelines:
Zero calorie sweetener only.
51% Successful

Latest Results Feedback

Failed: 13 Oct 08 by BorgQueen316
"Jelly"
View details
Successful: 12 Oct 08 by elady51
"I really over did sweets yesterday but you do need calories on a 100 mile ..."
View details
Successful: 06 Oct 08 by captainawesome
"i'm in induction phase. i don't really do sugar."
View details
view all results


Days 7 to 14

Exercise More

Guidelines:
See if you can add just a little more exercise to your daily routine. Three extra minutes onto 30 is only 33 minutes but a 10 % increase!
85% Successful

Latest Results Feedback

Successful: 12 Oct 08 by elady51
"Did a slow and easy park walk for an hour. Beautiful day, over 80 degrees ..."
View details
Successful: 06 Oct 08 by captainawesome
"yup. i was not exercising at all and i did about 1 hour of yoga saturday ..."
View details
view all results

Challenge Forum

day before weigh in
no replies.   15 views.
started by DeenaT, a month ago.   
what a party
no replies.   9 views.
started by DeenaT, a month ago.   
No sugar!
no replies.   12 views.
started by DeenaT, a month ago.   
Holding strong
no replies.   14 views.
started by DeenaT, a month ago.   
Weekend
1 reply, last reply by DeenaT, a month ago.   36 views.
started by elady51.   
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
joespara recorded a journal entry.
"ok, another good start to the day, just gotta keep it going"
View journal entry | Add a comment   (41 minutes ago)
Weigh In Kisulia recorded a weigh in.
Food Diary Kisulia updated their food diary.
Exercise Diary Kisulia updated their exercise diary.
New Journal Entry
Kisulia recorded a journal entry.
"I have failed my diet miserably and gained 6 pounds over the weekend!!! I am back on track today and hopefully will stay there till my big trip to the ..."
View journal entry | Add a comment   (2 days ago)
Weigh In DeenaT recorded a weigh in.
Joined Challenge kdawg joined challenge 10-15 pounds by Christmas.
Weigh In kdawg recorded a weigh in.
Joined Group joespara joined group Weight-Loss for Busy Professionals.
Food Diary joespara updated their food diary.
Weigh In joespara recorded a weigh in.
Buddies Kisulia and GlennM are now buddies.
New Journal Entry
kdawg recorded a journal entry.
"I'm done losing weight in a harmful way. In fact, if I'm honest with myself I am at a healthy weight right now. The new guidelines include: NO Artif ..."
View journal entry | 1 comment   (a week ago)
Journal Comment
Kisulia commented on their journal.
"As far as I know dairy is not permitted during Induction, except cheese but I eat only 1 oz or less a day, no acid food either, maybe one small tomato ..."
View journal entry | View this comment   (a week ago)
New Journal Entry
champ recorded a journal entry.
"Few things I HAVE to follow now on... 1.Record my journal entry- EVERYDAY 2.Chew my food as many times possible 3.Think before I eat 4.Workout regularly ..."
View journal entry | Add a comment   (a week ago)
Weigh In BorgQueen316 recorded a weigh in.
Joined Challenge agottsch joined challenge The "Now or Never" Lifestyle Challenge.
Journal Comment
DeenaT commented on sharonfriz's journal.
"Yes writing everything down is a real eye opener. When I started I was just counting calories. I noticed that a great deal of my calories were sugar ..."
View journal entry | View this comment   (a week ago)
New Journal Entry
DeenaT recorded a journal entry.
"Not doing well on some of my challenges but I am maintaining my weight. I even have a 2 pound cushion but I am not going to get into that old habit of ..."
View journal entry | Add a comment   (a week ago)
Forum Post Reply
Kisulia replied to caspercoral's post - Whats a girl to do !!!.
"When you breastfeed it is important to drink a lot of liquids. I would suggest to drink a glass of milk or green tea brewed with hot milk and a whole ..."
View this post | Add a reply   (2 weeks ago)

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 14 October 2008.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 Oct 08
duration: 14 Days
reporting: Daily
participants: 25
teams: Blue
Red
Green
privacy: Public
administrators: elady51
created: 22 September 2008

All Mini-challenges:

1. Try to go without sugar for a week. ( days 1 to 14 )
2. Exercise More ( days 7 to 14 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Teams 0.99 %  (Down 44.2 lb)
 Blue 1.06 %  (Down 18.4 lb)
 Red 0.51 %  (Down 6.9 lb)
 Green 1.36 %  (Down 18.9 lb)
view day 14 details

Day 13:

All Teams 1.08 %  (Down 48.5 lb)
 Blue 1.06 %  (Down 18.4 lb)
 Red 0.79 %  (Down 10.7 lb)
 Green 1.40 %  (Down 19.4 lb)
view day 13 details

Day 12:

All Teams 1.10 %  (Down 49.2 lb)
 Blue 1.08 %  (Down 18.9 lb)
 Red 0.81 %  (Down 10.9 lb)
 Green 1.40 %  (Down 19.4 lb)
view day 12 details

Day 11:

All Teams 1.08 %  (Down 48.2 lb)
 Blue 1.08 %  (Down 18.9 lb)
 Red 0.73 %  (Down 9.9 lb)
 Green 1.40 %  (Down 19.4 lb)
view day 11 details

Day 10:

All Teams 1.06 %  (Down 47.6 lb)
 Blue 1.05 %  (Down 18.3 lb)
 Red 0.73 %  (Down 9.9 lb)
 Green 1.40 %  (Down 19.4 lb)
view day 10 details

Day 9:

All Teams 0.96 %  (Down 43.0 lb)
 Blue 0.70 %  (Down 12.2 lb)
 Red 0.73 %  (Down 9.9 lb)
 Green 1.50 %  (Down 20.9 lb)
view day 9 details

Day 8:

All Teams 0.88 %  (Down 39.4 lb)
 Blue 0.72 %  (Down 12.6 lb)
 Red 0.63 %  (Down 8.5 lb)
 Green 1.32 %  (Down 18.3 lb)
view day 8 details

Day 7:

All Teams 0.68 %  (Down 30.5 lb)
 Blue 0.70 %  (Down 12.1 lb)
 Red 0.25 %  (Down 3.4 lb)
 Green 1.08 %  (Down 15.0 lb)
view day 7 details

Day 6:

All Teams 0.67 %  (Down 29.8 lb)
 Blue 0.70 %  (Down 12.1 lb)
 Red 0.42 %  (Down 5.7 lb)
 Green 0.86 %  (Down 12.0 lb)
view day 6 details

Day 5:

All Teams 0.59 %  (Down 26.5 lb)
 Blue 0.50 %  (Down 8.7 lb)
 Red 0.47 %  (Down 6.3 lb)
 Green 0.83 %  (Down 11.5 lb)
view day 5 details

Day 4:

All Teams 0.56 %  (Down 25.1 lb)
 Blue 0.48 %  (Down 8.4 lb)
 Red 0.39 %  (Down 5.3 lb)
 Green 0.83 %  (Down 11.5 lb)
view day 4 details

Day 3:

All Teams 0.41 %  (Down 18.3 lb)
 Blue 0.38 %  (Down 6.7 lb)
 Red 0.35 %  (Down 4.7 lb)
 Green 0.50 %  (Down 7.0 lb)
view day 3 details

Day 2:

All Teams 0.11 %  (Down 4.8 lb)
 Blue 0.18 %  (Down 3.1 lb)
 Red 0.10 %  (Up 1.3 lb)
 Green 0.22 %  (Down 3.0 lb)
view day 2 details

Day 1:

All Teams 0.03 %  (Up 1.3 lb)
 Blue 0.04 %  (Up 0.7 lb)
 Red 0.12 %  (Up 1.6 lb)
 Green 0.07 %  (Down 1.0 lb)
view day 1 details


Latest Photos

No Photos have yet been created for this Challenge
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