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jogging 30 min.3 times a week
jogging 30 min.3 times a week
This Challenge ended
a year ago
About this Challenge:
Jog for 30 min 3 days a week for 4 week. It's not about how fast or how far you go its just about going out and doing it.
Final Challenge Progress Results
TinaTx
Total Progress:
4.84 %
(
7.5 lb)
Meeso
Total Progress:
3.38 %
(
4.9 lb)
eminrg
Total Progress:
3.09 %
(
6.6 lb)
raindrop
Total Progress:
2.51 %
(
4.2 lb)
tralfred
Total Progress:
2.31 %
(
5.0 lb)
tglenna
Total Progress:
2.15 %
(
5.0 lb)
Berela
Total Progress:
1.88 %
(
3.0 lb)
gquiros1
Total Progress:
1.59 %
(
3.0 lb)
SwimmerRichard
Total Progress:
1.49 %
(
3.0 lb)
Skinny Jules 2 B
Total Progress:
1.20 %
(
2.0 lb)
Ljparker
Total Progress:
1.17 %
(
1.4 lb)
Guernsey Gal
Total Progress:
0.70 %
(
1.0 lb)
Haiko
Total Progress:
0.57 %
(
0.8 lb)
Sonya123
Total Progress:
0.52 %
(
1.0 lb)
ChristinaM68
Total Progress:
0.40 %
(
1.0 lb)
kmcnmt
Total Progress:
0.00 %
(
0 lb)
momof3grahams
Total Progress:
0.14 %
(
0.2 lb)
bpike
Total Progress:
0.16 %
(
0.3 lb)
LilNickey23
Total Progress:
0.23 %
(
0.6 lb)
jubel1966
Total Progress:
1.14 %
(
2.0 lb)
mrscjbianco
Total Progress:
2.56 %
(
3.0 lb)
view other 46 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
3 times a week
Guidelines:
Make sure to get out there 3 times this week
73% Successful
Latest Results Feedback
Successful:
12 Aug 11 by
tglenna
"On week 5 of C25k. Finished days 1 and 2, plus clogging for an hour on ..."
View details
Successful:
11 Aug 11 by
eminrg
"jogged every day "
View details
Successful:
22 Jul 11 by
Skinny Jules 2 B
"I completed this challenge !"
View details
Failed:
20 Jul 11 by
ChristinaM68
"OOPPSS"
View details
view all results
Latest Challenge Posts
Thanks for making this challenge
Already planning the next one. i just discovered the run 200 walk 200 for training which means I can "run" more days now! woo hoo!
by
gila66
on 26 Jul 11 12:32 PM
Monday
Hi all! I did Boot Camp last night which consisted of so much running I thought I might be in a 5K by mistake! It was awesome, and needless to say I have one day down this week for the challenge! Good ...
by
Penguinmcgowan
on 19 Jul 11 05:08 PM
Wow!
So I played tennis last night and forgot I had joined the challenge........guess this will keep me motivated to get three runs in this week....more exercise!!! I TOO CAN FIND EVERY REASON IN THE WORLD ...
by
kmcnmt
on 19 Jul 11 07:21 AM
good afternoon
hey everyone! great to join you all. I love running but not until I get out there, I can find every reason in the world to avoid it. Lately have been taking the kiddos to the school and running the mini ...
by
robertamae
on 18 Jul 11 09:51 PM
Yay!!! I did 40 mins on the treadmill today!!!
:d And I feel great!!!! Trust me you will too!!!!! ;)
by
raindrop
on 18 Jul 11 08:07 PM
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Recent Challenge Participant Activity
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photos
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kitchen
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tips
tralfred
and
eKatherine
are now buddies.
tralfred
commented on their
weigh in
.
"Feeling EXTREMELY "snacky" today... kept the choices pretty good but.. what is causing the urge?!?"
View weigh in
|
View comment
(about a day ago)
tralfred
joined Group
The Seattle Side
.
tralfred
recorded a
weigh in
at 198.0 lb.
gquiros1
recorded a
weigh in
at 186.0 lb.
LilNickey23
recorded a
weigh in
at 300.0 lb.
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Challenge Ended
This challenge ended on Tuesday 16 August 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
15 Aug 11
duration:
4 Weeks
reporting:
Once a Week
participants:
67
privacy:
Public
administrators:
Shaunah
created:
13 July 2011
All Mini-challenges:
3 times a week
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.37 %
(
43.3 lb)
Week 3:
All Participants
0.24 %
(
28.3 lb)
Week 2:
All Participants
0.16 %
(
18.6 lb)
Week 1:
All Participants
0.09 %
(
10.1 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended