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JM 30 day Shred
JM 30 day Shred
This Challenge ended
2 months ago
About this Challenge:
This challenge is for you if you own Jillian Michaels 30 Day Shred DVD.
Final Challenge Progress Results
melrose261981
Total Progress:
3.46 %
(
8.0 lb)
SSgtKing
Total Progress:
3.44 %
(
7.2 lb)
mhutchinson74
Total Progress:
3.35 %
(
6.7 lb)
happyliesl
Total Progress:
3.05 %
(
4.6 lb)
Bylure
Total Progress:
2.17 %
(
4.0 lb)
chunkymunks
Total Progress:
1.45 %
(
2.0 lb)
brads_wife
Total Progress:
0.89 %
(
1.6 lb)
mcelr1ej
Total Progress:
0.65 %
(
0.8 lb)
birdmadgirl
Total Progress:
0.10 %
(
0.2 lb)
jessdecuir
Total Progress:
0.36 %
(
0.5 lb)
HEALTHYGAL8
Total Progress:
1.37 %
(
2.0 lb)
BKB
Total Progress:
1.76 %
(
3.9 lb)
Tjdavis1682
Total Progress:
2.07 %
(
4.0 lb)
view other 30 participants
view more results
Completed Mini-Challenges
Week 1
Before Pictures
Guidelines:
Take a before picture and stats (weight and measurements). You may post them if you like.
80% Successful
Latest Results Feedback
Successful:
13 Feb 13 by
SSgtKing
"Saved them on See Me Get Fit app."
View details
view all results
Weeks 1 to 2
Level 1 workouts
Guidelines:
Complete level 1 work outs every day.
72% Successful
Latest Results Feedback
Failed:
20 Feb 13 by
birdmadgirl
"Uch I was so busy, and my husband's uncle is in the hospital with a heart ..."
View details
Failed:
13 Feb 13 by
HEALTHYGAL8
"Starting again today- very busy week.."
View details
view all results
Weeks 2 to 3
Level 2 workouts
Guidelines:
Complete level 2 work outs every day or continue level 1 if needed.
70% Successful
Latest Results Feedback
Failed:
20 Feb 13 by
birdmadgirl
"Uch I was so busy, and my husband's uncle is in the hospital with a heart ..."
View details
view all results
Weeks 3 to 4
Level 3 workouts
Guidelines:
Complete level 3 works outs every day or continue level 2 if needed.
83% Successful
Latest Results Feedback
view all results
Week 4
After Pictures
Guidelines:
All the hardwork is done. Now lets see some after pictures.
100% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
oh mother...
holy shnikes level 2 just kicked my butt... and my calves... and my abs... and my shoulders... lol (I started on February 4th, before I found this challenge. ;) Today was my first day of level 2. EGADS!)
by
brads_wife
on 14 Feb 13 11:26 PM
really tough time
I did a workout just now. I feel better but believe it or not I feel ill. I hope I feel better tomorrow. I really want to succeed.
by
birdmadgirl
on 11 Feb 13 06:21 PM
Day 2 Check!
Well day 2 is done. Slowly but surely. 30 days will be here before we know it.
by
melrose261981
on 11 Feb 13 08:32 AM
Day One Completed
Well of to a good start by getting up and doing this first thing in the morning. Won't always be this easy as my kids were not home at the time.
by
melrose261981
on 10 Feb 13 12:36 PM
YAY! A 30DS challenge!
I'm actually on day 5 of the 30 Day Shred, but I'll go an extra five at the end with you all. :)
by
brads_wife
on 08 Feb 13 12:56 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Easante1564
recorded a
weigh in
at 156.0 lb.
birdmadgirl
commented on their
journal
.
"I'm finally back. I can't believe what this injury did to me physically and emotionally. It has taken me a long time to work up the strength to start ..."
View journal entry
|
View comment
(a week ago)
birdmadgirl
recorded a
journal
.
"I'm back. I hurt myself doing a Jillian michaels video a couple of months ago. Something went wrong in my shoulder and I was feeling pain all th way ..."
View journal entry
|
Add comment
(a week ago)
chunkymunks
recorded a
weigh in
at 132.9 lb.
Challenge Links
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Photos
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Challenge Ended
This challenge ended on Sunday 10 March 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
09 Mar 13
duration:
4 Weeks
reporting:
Once a Week
participants:
43
privacy:
Public
administrators:
SSgtKing
created:
30 January 2013
All Mini-challenges:
1. Before Pictures
( week 1 )
2. Level 1 workouts
( weeks 1 to 2 )
3. Level 2 workouts
( weeks 2 to 3 )
4. Level 3 workouts
( weeks 3 to 4 )
5. After Pictures
( week 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.32 %
(
24.7 lb)
Week 3:
All Participants
0.15 %
(
11.7 lb)
Week 2:
All Participants
0.04 %
(
2.9 lb)
Week 1:
All Participants
0.00 %
(
0.1 lb)
Latest Photos
Working on the gun show
by
SSgtKing
no comments
Halfway to goal weight
by
SSgtKing
no comments
Untitled
by
Easante1564
no comments
view more photos