Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Jillian Michaels 30 day shread
Jillian Michaels 30 day shread
This Challenge ended
10 months ago
About this Challenge:
Work out every day except Sunday rest. Level 1 for 3 weeks then move to level 2 for 2 weeks. Level 4 the last few weeks
Final Challenge Progress Results
Tastypup
Total Progress:
9.49 %
(
15.0 lb)
ckz81
Total Progress:
7.80 %
(
11.4 lb)
kilgore154
Total Progress:
7.65 %
(
13.0 lb)
woollymitts
Total Progress:
5.51 %
(
7.3 lb)
Sadkins13
Total Progress:
5.16 %
(
16.5 lb)
windfactor
Total Progress:
3.30 %
(
6.6 lb)
retamama
Total Progress:
2.90 %
(
5.5 lb)
tashabride2be
Total Progress:
2.81 %
(
5.0 lb)
johnelka
Total Progress:
2.59 %
(
5.4 lb)
MsSpeedy
Total Progress:
2.08 %
(
3.0 lb)
exercis4me
Total Progress:
1.11 %
(
2.0 lb)
cvieu
Total Progress:
1.08 %
(
2.0 lb)
pchip
Total Progress:
0.60 %
(
1.0 lb)
Kelly DeNike
Total Progress:
0.55 %
(
1.0 lb)
MsFancypants
Total Progress:
0.16 %
(
0.2 lb)
Happyness2012
Total Progress:
0.45 %
(
0.6 lb)
MissIbk
Total Progress:
0.61 %
(
1.2 lb)
LeahV
Total Progress:
0.70 %
(
1.0 lb)
Melly83
Total Progress:
2.97 %
(
6.0 lb)
view other 25 participants
view more results
Completed Mini-Challenges
Weeks 1 to 8
Eat more Fruits & Veggies and drink lots of water
Guidelines:
Work out every day except Sundays Rest. Sart on level 1 for three weeks, then move to level 2 for 2 weeks. Level 3 the last weeks of the chalange.
88% Successful
Latest Results Feedback
view all results
Weeks 1 to 8
Keep Moving! Allow yourself only 10 min brake for the day.
Guidelines:
Keep yoourself moving, garden, clean, go for a walk, puick up a hobby that requires moving around alot.
41% Successful
Latest Results Feedback
Failed:
30 May 12 by
exercis4me
"OW my back went out, my whole exercise routine on hold."
View details
view all results
Latest Challenge Posts
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
all
|
new tips
|
member votes
No recent activity.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Monday 09 July 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
08 Jul 12
duration:
8 Weeks
reporting:
Once a Week
participants:
44
privacy:
Public
administrators:
exercis4me
created:
07 May 2012
All Mini-challenges:
1. Eat more Fruits & Veggies and drink lots of water
( weeks 1 to 8 )
2. Keep Moving! Allow yourself only 10 min brake for the day.
( weeks 1 to 8 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 8:
All Participants
1.11 %
(
86.1 lb)
Week 7:
All Participants
1.11 %
(
86.5 lb)
Week 6:
All Participants
1.01 %
(
78.4 lb)
Week 5:
All Participants
0.79 %
(
61.1 lb)
Week 4:
All Participants
0.54 %
(
42.1 lb)
Week 3:
All Participants
0.45 %
(
34.7 lb)
Week 2:
All Participants
0.40 %
(
30.9 lb)
Week 1:
All Participants
0.12 %
(
9.2 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge Ended