This Challenge ended 3 years ago

About this Challenge:

Water is important for weight loss, but it is SO hard to stick to strictly water. Replacing sugary juices and sodas w/ water!

Final Challenge Progress Results

Lateeduh Total Progress: 6.37 %  (Down 10.2 lb)
jcuth73 Total Progress: 6.36 %  (Down 14.0 lb)
Kimmholmes1 Total Progress: 5.99 %  (Down 13.0 lb)
monclo Total Progress: 4.61 %  (Down 7.6 lb)
teejaye Total Progress: 3.72 %  (Down 8.0 lb)
xsmommy0709 Total Progress: 3.53 %  (Down 6.0 lb)
mkruhm Total Progress: 3.39 %  (Down 5.8 lb)
joe452 Total Progress: 3.29 %  (Down 10.3 lb)
thistimeitsforme Total Progress: 3.26 %  (Down 6.4 lb)
bwgibson Total Progress: 3.21 %  (Down 8.0 lb)
muneca729 Total Progress: 3.12 %  (Down 5.8 lb)
tabithajfox Total Progress: 2.84 %  (Down 5.0 lb)
WonderWoman77 Total Progress: 2.84 %  (Down 4.5 lb)
Bigmeaney Total Progress: 2.67 %  (Down 12.0 lb)
esmeqw Total Progress: 2.38 %  (Down 4.5 lb)
pockymonster Total Progress: 2.14 %  (Down 2.9 lb)
ctlss Total Progress: 2.12 %  (Down 4.5 lb)
dburke207 Total Progress: 2.07 %  (Down 3.0 lb)
Toni_J Total Progress: 2.03 %  (Down 3.0 lb)
bbzly Total Progress: 1.96 %  (Down 2.0 lb)
ShortCinnamon Total Progress: 1.96 %  (Down 3.4 lb)
MissStarz Total Progress: 1.92 %  (Down 2.2 lb)
Ju37663 Total Progress: 1.88 %  (Down 2.6 lb)
GilmoreGirl Total Progress: 1.87 %  (Down 3.5 lb)
justbee Total Progress: 1.68 %  (Down 3.0 lb)
Phoenix Rising Total Progress: 1.68 %  (Down 2.8 lb)
jojomoku Total Progress: 1.60 %  (Down 4.8 lb)
JenniCos Total Progress: 1.56 %  (Down 2.0 lb)
Vivee Total Progress: 1.52 %  (Down 1.8 lb)
Susanazilla Total Progress: 1.42 %  (Down 3.0 lb)
momx3kids Total Progress: 1.27 %  (Down 2.2 lb)
bcreeves Total Progress: 1.13 %  (Down 1.8 lb)
fairy Total Progress: 0.96 %  (Down 1.4 lb)
vandamrox Total Progress: 0.93 %  (Down 2.4 lb)
Kalla Total Progress: 0.86 %  (Down 1.1 lb)
jflair1980 Total Progress: 0.74 %  (Down 2.0 lb)
sonia85 Total Progress: 0.74 %  (Down 1.0 lb)
holly77az Total Progress: 0.73 %  (Down 1.0 lb)
mskenisha Total Progress: 0.67 %  (Down 1.4 lb)
KiddoMom Total Progress: 0.24 %  (Down 0.4 lb)
Catarr Total Progress: 0.15 %  (Down 0.4 lb)
junoX Total Progress: 0.00 %  (Steady 0 lb)
monicashimon Total Progress: 0.00 %  (Steady 0 lb)
mamacarol Total Progress: 0.14 %  (Up 0.4 lb)
charolettestar Total Progress: 0.19 %  (Up 0.2 lb)
garnergraham Total Progress: 0.85 %  (Up 2.0 lb)
ShellyAnn Total Progress: 2.25 %  (Up 4.0 lb)
Briana lynn Total Progress: 9.57 %  (Up 11.0 lb)


Completed Mini-Challenges

Weeks 1 to 4

Cut out all sodas

Guidelines:
No more sodas... too much sugar that we all don't need. Kick them to the curb and drink your water!
74% Successful

Latest Results Feedback

Failed: 07 Jun 10 by holly77az
"I drank a soda this weekend"
Successful: 26 May 10 by charolettestar
"Already did this before! :) "
Failed: 24 May 10 by teejaye
"I have had diet pepsi"


Weeks 1 to 4

No more juice!

Guidelines:
Sounds healthy, but really... its just too much sugar! Replace your juices w/ water!
82% Successful

Latest Results Feedback

Failed: 23 May 10 by bcreeves
"I had crystal light"


Weeks 1 to 4

Drink more water!

Guidelines:
Try to drink at least 8 ounces of water every hour. You'll frequent the potty quite a bit, but lets see if its worth it! ;)
82% Successful

Latest Results Feedback

Failed: 07 Jun 10 by holly77az
"I didnt drink much this weekend"
Successful: 26 May 10 by charolettestar
"I've had milk and protein, but have done well :)"
Successful: 19 May 10 by tabithajfox
"I have drank an average of 10 cups of water a day!"


Latest Challenge Posts

oops I slipped
I forgot my Challenge and had a half cup of milk today.:?
by Phoenix Rising on 29 May 10 05:12 PM
Crystal Light??
I use crystal light, I think it's okay. Sometimes just plain water sucks and I look at it as much, much better than any soda, diet soda, or juice. But I don't know what the thoughts are about the ...
by justbee on 18 May 10 02:15 PM
water additives?
I've seen artificial sweeteners mess with many a diet. I guess if you can't drinkk your water any other way, it's better than not drinking it, but cutting it out or limiting it would probably ...
by thistimeitsforme on 17 May 10 08:04 PM
Already on this challenge
So far, I've kept up this morning! :)How is everyone else?
by charolettestar on 17 May 10 02:36 PM
Coffee
Oh boy! Notice I didn't say anything about eliminating coffee. That would be torture. I say we keep the coffee... but to a minimum? Lets start off with eliminating the sugary sodas and juices, ...
by Lateeduh on 17 May 10 10:53 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary
No recent activity.

 Challenge Ended

This challenge ended on Tuesday 15 June 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 14 Jun 10
duration: 4 Weeks
reporting: Once a Week
participants: 95
privacy: Public
administrators: Lateeduh
created: 12 May 2010

All Mini-challenges:

1. Cut out all sodas ( weeks 1 to 4 )
2. No more juice! ( weeks 1 to 4 )
3. Drink more water! ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.92 %  (Down 163.0 lb)

Week 3:

All Participants 0.79 %  (Down 140.1 lb)

Week 2:

All Participants 0.51 %  (Down 90.7 lb)

Week 1:

All Participants 0.39 %  (Down 69.5 lb)


Latest Photos


No Photos have yet been created for this Challenge