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Hungry No More II
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Performance
Hungry No More II
Progress Details - Week 6
week:
1
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2
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3
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4
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5
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6
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all time
View:
all teams
|
veterans
|
newbies
kmaxwell08
Week 6:
2.35 %
(
2.8 lb)
Total:
4.75 %
(
5.8 lb)
ipartain
Week 6:
1.85 %
(
3.0 lb)
Total:
5.92 %
(
10.0 lb)
thecoach
Week 6:
1.84 %
(
3.2 lb)
Total:
7.97 %
(
14.8 lb)
lmc5238
Week 6:
1.82 %
(
4.6 lb)
Total:
6.48 %
(
17.2 lb)
brads_wife
Week 6:
1.78 %
(
3.4 lb)
Total:
6.47 %
(
13.0 lb)
zpauline
Week 6:
1.60 %
(
2.0 lb)
Total:
3.53 %
(
4.5 lb)
simply_witchy
Week 6:
1.43 %
(
3.5 lb)
Total:
6.42 %
(
16.5 lb)
MJPrich
Week 6:
1.43 %
(
2.0 lb)
Total:
3.08 %
(
4.4 lb)
CathyJo77
Week 6:
1.38 %
(
2.0 lb)
Total:
5.32 %
(
8.0 lb)
wandawheeler
Week 6:
1.37 %
(
2.2 lb)
Total:
1.24 %
(
2.0 lb)
kizmet998
Week 6:
1.34 %
(
1.5 lb)
*
Total:
5.30 %
(
6.3 lb)
Beachken
Week 6:
1.20 %
(
2.2 lb)
Total:
0.88 %
(
1.6 lb)
Katiefawn
Week 6:
1.17 %
(
1.9 lb)
Total:
3.31 %
(
5.5 lb)
terryjelly
Week 6:
1.11 %
(
2.0 lb)
Total:
6.58 %
(
12.5 lb)
ChristyF
Week 6:
1.02 %
(
2.0 lb)
Total:
2.51 %
(
5.0 lb)
hforbes
Week 6:
1.02 %
(
3.4 lb)
Total:
5.25 %
(
18.3 lb)
stp356
Week 6:
0.97 %
(
1.6 lb)
Total:
1.09 %
(
1.8 lb)
The Next Number
Week 6:
0.94 %
(
1.4 lb)
Total:
6.49 %
(
10.2 lb)
mrsdolley
Week 6:
0.90 %
(
1.2 lb)
*
Total:
3.38 %
(
4.6 lb)
rogust
Week 6:
0.74 %
(
1.6 lb)
Total:
1.91 %
(
4.2 lb)
Amy71076
Week 6:
0.71 %
(
1.3 lb)
*
Total:
4.17 %
(
8.0 lb)
blanca1962
Week 6:
0.56 %
(
1.4 lb)
*
Total:
0.16 %
(
0.4 lb)
Jen_005
Week 6:
0.48 %
(
0.7 lb)
Total:
7.63 %
(
12.7 lb)
sarahpark94
Week 6:
0.40 %
(
0.5 lb)
*
Total:
4.20 %
(
5.0 lb)
truckerdaddy
Week 6:
0.39 %
(
1.0 lb)
Total:
5.60 %
(
15.0 lb)
Sherlock76
Week 6:
0.26 %
(
0.4 lb)
Total:
3.59 %
(
6.4 lb)
Micky75
Week 6:
0.19 %
(
0.2 lb)
Total:
0.19 %
(
0.2 lb)
beatlesfran
Week 6:
0.18 %
(
0.3 lb)
*
Total:
3.46 %
(
6.0 lb)
dangshannon
Week 6:
0.11 %
(
0.2 lb)
*
Total:
0.64 %
(
1.2 lb)
kbrocklpn
Week 6:
0.11 %
(
0.2 lb)
Total:
2.64 %
(
4.8 lb)
BruceCWA
Week 6:
0.00 %
(
0 lb)
Total:
4.76 %
(
15.0 lb)
dawn0474
Week 6:
0.00 %
(
0 lb)
*
Total:
1.70 %
(
4.0 lb)
pedal pusher
Week 6:
0.00 %
(
0 lb)
*
Total:
0.83 %
(
1.4 lb)
SueK
Week 6:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
ladyivyelf
Week 6:
0.28 %
(
0.5 lb)
Total:
3.01 %
(
5.5 lb)
LANEYLOO
Week 6:
0.31 %
(
0.4 lb)
Total:
1.52 %
(
2.0 lb)
20tolose
Week 6:
0.37 %
(
0.5 lb)
*
Total:
2.19 %
(
3.2 lb)
joanna514
Week 6:
0.41 %
(
0.8 lb)
*
Total:
0.58 %
(
1.1 lb)
rosieg82
Week 6:
1.00 %
(
2.0 lb)
Total:
2.54 %
(
5.0 lb)
ianw
Week 6:
no result.
-
andrea f
Week 6:
no result.
-
MMACoach
Week 6:
no result.
-
SLP8
Week 6:
no result.
-
jayuzgurl_04
Week 6:
no result.
-
PMCFLA
Week 6:
no result.
-
xcfx
Week 6:
no result.
-
Ericalynn
Week 6:
no result.
-
priv8univrs
Week 6:
no result.
-
blueeyedbeauty
Week 6:
no result.
-
lem5049
Week 6:
no result.
-
sboats
Week 6:
no result.
-
tara976jo
Week 6:
no result.
-
Dina516
Week 6:
no result.
-
Kim Marr
Week 6:
no result.
-
Ptr
Week 6:
no result.
-
minkspwn
Week 6:
no result.
-
KeKeBoBBi
Week 6:
no result.
-
pagan71
Week 6:
no result.
-
kay2906
Week 6:
no result.
-
Musbmax
Week 6:
no result.
-
mindymolli
Week 6:
no result.
-
XANA73
Week 6:
no result.
-
OperaBeauty
Week 6:
no result.
-
dixiechic322
Week 6:
no result.
-
skinnyinmydreams
Week 6:
no result.
-
moti_bkk
Week 6:
no result.
-
wamhas
Week 6:
no result.
-
kiddnp
Week 6:
no result.
-
brianlive
Week 6:
no result.
-
aletheab
Week 6:
no result.
-
mamacarol
Week 6:
no result.
-
Lyra
Week 6:
no result.
-
Momof4Rugrats
Week 6:
no result.
-
wahzile
Week 6:
no result.
-
gettnoffdacouch
Week 6:
no result.
-
alldog
Week 6:
no result.
-
bobbypratt
Week 6:
no result.
-
Stoneybrook
Week 6:
no result.
-
Krimz
Week 6:
no result.
-
rohalla2
Week 6:
no result.
-
ScorpioLdy1101
Week 6:
no result.
-
happy hoppy
Week 6:
no result.
-
lovestocook
Week 6:
no result.
-
mydearlily
Week 6:
no result.
-
view other 43 participants
Mini Challenge Results
Keep your calories for the day above 1100
Guidelines
The FDA reccomends that people consume a bare mimimum of 1100 calories a day to maintain proper metabolic function. If you eat less than that your body starts to work inefficiently and you could risk serious damage to your body.
Results for all teams:
Successful:
MJPrich
:
I think my average for the week was there. If I was below, it was withing 50 cal ...
more...
Also:
Amy71076
;
beatlesfran
;
BruceCWA
;
ChristyF
;
dawn0474
;
hforbes
;
ipartain
;
Jen_005
;
joanna514
;
Katiefawn
;
kbrocklpn
;
kmaxwell08
;
lmc5238
;
rogust
;
Sherlock76
;
The Next Number
;
thecoach
;
truckerdaddy
;
wandawheeler
Failed:
brads_wife
:
YIKES! Last night I went out with some friends, behaved myself, and then went gr ...
more...
view more
Mini Challenge Results
Keep your protein for the day above 75g
Guidelines
Protein keeps you feeling satisfied throughout the day so your less likely to give in to temptation. Protein is also the key thing your body taps into to build muscle and burn fat so the more you get the better.
Results for all teams:
Successful:
MJPrich
:
That was so hard at first - now it is easier.
more...
Also:
Amy71076
;
beatlesfran
;
brads_wife
;
BruceCWA
;
ChristyF
;
hforbes
;
Jen_005
;
joanna514
;
kmaxwell08
;
rogust
;
Sherlock76
;
thecoach
;
truckerdaddy
;
wandawheeler
Failed:
The Next Number
:
Still have difficulty eating enough protein.
more...
Also:
dawn0474
;
ipartain
;
Katiefawn
;
kbrocklpn
;
lmc5238
view more
Mini Challenge Results
Keep your ratios 20/30/50
Guidelines
The FDA reccomends for weight loss that aproximately 20% or your total calories come from fat, 30% come from protein and 50% come from carbs. Use the pie chart in the food diary to monitor your intake and adjust accordingly over the day. (ex. If your breakfast was mostly carbs like cereal or oatmeal then make your lunch high protein like a steak salad.) To pass this challenge it doesn't have to be exact as long as your ratios are within about 1-3% of the guidelines. If it does deviate slightly its best that the percentage is higher for protein and lower for fat and carbs.
Results for all teams:
Successful:
The Next Number
:
I'm saying yes as this is about as close as I can get to the appropriate percentages ...
more...
Also:
beatlesfran
;
BruceCWA
;
ChristyF
;
Jen_005
;
kbrocklpn
;
kmaxwell08
;
lmc5238
;
MJPrich
;
rogust
;
Sherlock76
;
thecoach
;
truckerdaddy
;
wandawheeler
Failed:
Amy71076
;
brads_wife
;
dawn0474
;
hforbes
;
ipartain
;
joanna514
;
Katiefawn
view more
Mini Challenge Results
Keep a log of what you eat
Guidelines
Keep a log of everything you eat. No matter how insignificant something may seem it all adds up and factors in to how your body uses it.
Results for all teams:
Successful:
MJPrich
:
100% - that is key for me.
more...
Also:
Amy71076
;
beatlesfran
;
brads_wife
;
ChristyF
;
dawn0474
;
hforbes
;
ipartain
;
Jen_005
;
Katiefawn
;
kbrocklpn
;
kmaxwell08
;
Sherlock76
;
The Next Number
;
thecoach
;
truckerdaddy
;
wandawheeler
Failed:
BruceCWA
;
joanna514
;
lmc5238
;
rogust
view more
Mini Challenge Results
Celebrate
Guidelines
Go out to eat one day this week to celebrate your progress in this challenge and plan for it so that your still in your 20/30/50 ratio. There are alot of great resaurants that have the nutritional info available online so you can plan what your going to have the night before. If your concerned about the portions being to big you can always agree to split with a friend or request that they pack half of it up before they serve it to you. If you do it the second way you get to celebrate all over again the next day at home.
Results for all teams:
Successful:
brads_wife
:
Girls Night Out ~ last night! I had an iced coffee, one of my favorite things!
more...
kmaxwell08
:
I learned to do this the last time I was in this challenge, and I have been doing ...
more...
MJPrich
:
Doing that today!!! Black bean burgers with pedal pusher.
more...
Also:
Amy71076
;
beatlesfran
;
BruceCWA
;
ChristyF
;
dawn0474
;
hforbes
;
ipartain
;
Jen_005
;
Katiefawn
;
kbrocklpn
;
rogust
;
Sherlock76
;
thecoach
;
truckerdaddy
;
wandawheeler
Failed:
The Next Number
:
This will have to wait for a couple of weeks.
more...
Also:
joanna514
;
lmc5238
view more
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Progress Summary - Week 6
All Teams
0.71 %
(
49.7 lb)
*
Newbies
0.73 %
(
26.3 lb)
*
Veterans
0.69 %
(
23.4 lb)
*
based on 39 weigh ins for week 6