Herbalife Weight Loss Challenge

Mini-Challenge - Substitute 2 meals a day with a protein-filled shake.

Guidelines

Personally recommend Herbalife products but any protein shake will do. Protein will help to keep you full throughout the day as well as provide your body with much needed nutrients to help maintain lean muscle mass as you lose weight.

Overall result for everyone:

Week by Week Results

Week 8	33% Successful
Week 7	100% Successful
Week 6	100% Successful
Week 5	75% Successful
Week 4	66% Successful
Week 3	80% Successful
Week 2	87% Successful
Week 1	62% Successful

view overrall results

Latest Results Feedback

Successful: 05 Aug 12 by hmbela

"I now found shakes more filling since I'm now used to them"

View details

Successful: 03 Jul 12 by kaf101274

"A few days were hard due to no electricity."

View details

Failed: 25 Jun 12 by Liselotte91

"I wasnt so healthy this week, sometimes just 1 shake a day instead of ..."

View details

Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Challenges|Find Challenges

Other Active Mini-challenges:

Drink between 12-15 glasses (8 oz) each day. More is better! ( weeks 1 to 8 )
Add 2 small protein-filled snacks between meals. ( weeks 2 to 8 )
Add 30 minutes of exercise 2-3 days a week--more if you are already active. ( weeks 3 to 8 )
Share your success with someone who is looking for the same results you are! ( weeks 4 to 8 )
Half way mark---keep up the good work! ( weeks 5 to 8 )
Positive thoughts this week! You are feeling better AND looking better! ( weeks 6 to 8 )
Protein! Protein! Protein! ( weeks 7 to 8 )
New Lifestyle! Feel good? Want to help someone else? ( week 8 )