Healthy Wonders of Water

Challenge Forum: Thirst for Water

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M.Trublu Joined: Aug 11 Posts: 279	Posted: 04 Oct 2011, 14:54 I am starting to realize that when I am not on track for my daily water intake I get thirsty. It is so interesting. I usually track it so I have drank a minimum of 5 cups of water by the mid-day. When I started it was very difficult. Now, not only is it easier, at times when I am behind I get thirsty. Then I realize it is because I am off track. M. Trublu
friendly555 Joined: Aug 10 Posts: 114	Posted: 14 Oct 2011, 22:43 I know what you mean M. Keep up the great work! There is a skinny woman hiding inside of me, I keep her there with chocolate. (author unknown) When I buy cookies I eat just four and throw the rest away. But first I spray them with Raid so I won't dig them out of the garbage later. Be careful, though, because that Raid really doesn't taste that bad. (Janette Barber) Don't go out of your weigh to please anyone but yourself. (Author Unknown) When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!(Jillian Michaels) ~Donna
Javadali Joined: Jan 09 Posts: 96	Posted: 29 Oct 2011, 11:05 I can tell when i am off track too M! I can now tell the difference between being thirsty and hungry too.