Progress Details - Week 2

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View:   all teams | aqua busters | go, drink, lose

kmccradic Week 2: 4.99 %  (Down 10.5 lb) Total: 6.80 %  (Down 14.6 lb)
LeBohemian Week 2: 4.14 %  (Down 6.5 lb) Total: 5.94 %  (Down 9.5 lb)
mbord427 Week 2: 2.69 %  (Down 3.2 lb) Total: 0.00 %  (Steady 0 lb)
Grayhaired Lady Week 2: 2.58 %  (Down 6.2 lb) Total: 3.78 %  (Down 9.2 lb)
adrianitamj Week 2: 2.26 %  (Down 3.0 lb) Total: 3.70 %  (Down 5.0 lb)
onelovejenn Week 2: 2.08 %  (Down 5.0 lb)* Total: 4.17 %  (Down 10.0 lb)
Joseph2092 Week 2: 1.85 %  (Down 2.2 lb) Total: 1.85 %  (Down 2.2 lb)
krauel77 Week 2: 1.65 %  (Down 4.0 lb)* Total: 3.31 %  (Down 8.0 lb)
dkainu Week 2: 1.63 %  (Down 2.0 lb) Total: 0.50 %  (Down 0.6 lb)
M.Trublu Week 2: 1.63 %  (Down 3.0 lb) Total: 2.47 %  (Down 4.6 lb)
friendly555 Week 2: 1.62 %  (Down 3.6 lb) Total: 2.41 %  (Down 5.4 lb)
Mz Shirley Week 2: 1.61 %  (Down 3.0 lb) Total: 2.14 %  (Down 4.0 lb)
Crisx08 Week 2: 1.59 %  (Down 2.4 lb) Total: 3.38 %  (Down 5.2 lb)
LittleOneS2S Week 2: 1.49 %  (Down 1.8 lb)* Total: 2.99 %  (Down 3.6 lb)
Wilande Week 2: 1.47 %  (Down 3.1 lb) Total: 2.80 %  (Down 6.0 lb)
mindyingram Week 2: 1.41 %  (Down 3.5 lb) Total: 1.61 %  (Down 4.0 lb)
Um21 Week 2: 1.40 %  (Down 1.6 lb) Total: 0.88 %  (Down 1.0 lb)
drgonangel Week 2: 1.38 %  (Down 2.0 lb)* Total: 2.76 %  (Down 4.0 lb)
Chrisjea Week 2: 1.36 %  (Down 2.4 lb) Total: 0.34 %  (Down 0.6 lb)
aatheart Week 2: 1.36 %  (Down 2.5 lb) Total: 1.09 %  (Down 2.0 lb)
DaisyChainsaw Week 2: 1.34 %  (Down 2.2 lb) Total: 3.22 %  (Down 5.4 lb)
SmurfElle Week 2: 1.32 %  (Down 3.4 lb) Total: 2.84 %  (Down 7.4 lb)
karldc Week 2: 1.31 %  (Down 3.2 lb) Total: 0.50 %  (Down 1.2 lb)
ashley3961 Week 2: 1.31 %  (Down 2.3 lb)* Total: 2.62 %  (Down 4.6 lb)
BlueEyedMomof2 Week 2: 1.25 %  (Down 2.2 lb) Total: 1.53 %  (Down 2.7 lb)
klub Week 2: 1.25 %  (Down 2.0 lb)* Total: 2.50 %  (Down 4.0 lb)
browneyes56 Week 2: 1.25 %  (Down 3.0 lb)* Total: 2.50 %  (Down 6.0 lb)
shauname Week 2: 1.25 %  (Down 2.6 lb) Total: 2.65 %  (Down 5.6 lb)
SandraMarie04 Week 2: 1.21 %  (Down 2.5 lb)* Total: 2.43 %  (Down 5.0 lb)
pattybre Week 2: 1.16 %  (Down 2.0 lb)* Total: 2.33 %  (Down 4.0 lb)
meghuggins Week 2: 1.04 %  (Down 2.0 lb)* Total: 2.08 %  (Down 4.0 lb)
hnybnch80 Week 2: 1.00 %  (Down 3.0 lb) Total: 1.00 %  (Down 3.0 lb)
CJT1217 Week 2: 0.96 %  (Down 2.0 lb) Total: 1.44 %  (Down 3.0 lb)
MyKatzPaw Week 2: 0.96 %  (Down 2.0 lb) Total: 0.29 %  (Down 0.6 lb)
Scrappin12 Week 2: 0.84 %  (Down 2.3 lb)* Total: 1.69 %  (Down 4.6 lb)
Starshouting Week 2: 0.83 %  (Down 1.4 lb) Total: 2.11 %  (Down 3.6 lb)
88elizabethcady88 Week 2: 0.80 %  (Down 1.2 lb) Total: 0.54 %  (Down 0.8 lb)
Cath00 Week 2: 0.80 %  (Down 1.0 lb) Total: 1.58 %  (Down 2.0 lb)
pam-u-la Week 2: 0.74 %  (Down 1.0 lb)* Total: 1.48 %  (Down 2.0 lb)
Lpb7 Week 2: 0.73 %  (Down 1.0 lb) Total: 0.73 %  (Down 1.0 lb)
cytemoon Week 2: 0.73 %  (Down 1.8 lb)* Total: 1.45 %  (Down 3.6 lb)
countrygal_2533 Week 2: 0.72 %  (Down 2.0 lb)* Total: 1.44 %  (Down 4.0 lb)
mrad0408 Week 2: 0.68 %  (Down 1.0 lb) Total: 2.67 %  (Down 4.0 lb)
jkaz09 Week 2: 0.67 %  (Down 1.0 lb) Total: 1.33 %  (Down 2.0 lb)
Yessy1705 Week 2: 0.67 %  (Down 1.5 lb)* Total: 1.33 %  (Down 3.0 lb)
HerStrawberri Week 2: 0.66 %  (Down 2.0 lb)* Total: 1.32 %  (Down 4.0 lb)
kedabeda Week 2: 0.66 %  (Down 2.0 lb) Total: 0.98 %  (Down 3.0 lb)
smooshette Week 2: 0.63 %  (Down 1.0 lb) Total: 1.26 %  (Down 2.0 lb)
Javadali Week 2: 0.63 %  (Down 1.1 lb) Total: 1.31 %  (Down 2.3 lb)
Shawn007Skinny Week 2: 0.61 %  (Down 2.0 lb) Total: 0.61 %  (Down 2.0 lb)
ChristyF Week 2: 0.58 %  (Down 1.0 lb) Total: 0.58 %  (Down 1.0 lb)
LAhdeeDah Week 2: 0.56 %  (Down 0.8 lb) Total: 1.53 %  (Down 2.2 lb)
PHINE Week 2: 0.51 %  (Down 1.5 lb) Total: 1.50 %  (Down 4.5 lb)
chelsey32460 Week 2: 0.50 %  (Down 1.0 lb) Total: 1.50 %  (Down 3.0 lb)
naye0005 Week 2: 0.49 %  (Down 0.8 lb) Total: 0.12 %  (Up 0.2 lb)
Monjam Week 2: 0.44 %  (Down 0.7 lb)* Total: 0.87 %  (Down 1.4 lb)
Sueylove Week 2: 0.43 %  (Down 1.0 lb) Total: 3.72 %  (Down 9.0 lb)
Madbog Week 2: 0.42 %  (Down 1.0 lb)* Total: 0.84 %  (Down 2.0 lb)
Beth57 Week 2: 0.40 %  (Down 0.7 lb)* Total: 0.81 %  (Down 1.5 lb)
MsLala1983 Week 2: 0.34 %  (Down 1.0 lb)* Total: 0.69 %  (Down 2.0 lb)
mseagle Week 2: 0.34 %  (Down 1.0 lb) Total: 2.33 %  (Down 7.0 lb)
chiartist Week 2: 0.29 %  (Down 0.5 lb)* Total: 0.59 %  (Down 1.0 lb)
jrnokes Week 2: 0.25 %  (Down 0.6 lb) Total: 1.36 %  (Down 3.3 lb)
muzicnotez Week 2: 0.23 %  (Down 0.5 lb)* Total: 0.45 %  (Down 1.0 lb)
melodic23 Week 2: 0.20 %  (Down 0.5 lb) Total: 0.20 %  (Down 0.5 lb)
Hope_Springs_Eternal Week 2: 0.19 %  (Down 0.6 lb) Total: 0.96 %  (Down 3.0 lb)
countontomorrow Week 2: 0.13 %  (Down 0.2 lb) Total: 2.68 %  (Down 4.4 lb)
bb19 Week 2: 0.11 %  (Down 0.2 lb)* Total: 0.23 %  (Down 0.5 lb)
Jmmcfarland Week 2: 0.11 %  (Down 0.2 lb)* Total: 0.21 %  (Down 0.4 lb)
phanci Week 2: 0.09 %  (Down 0.2 lb) Total: 0.95 %  (Down 2.0 lb)
Gwaryan Week 2: 0.08 %  (Down 0.2 lb) Total: 1.25 %  (Down 3.0 lb)
molls131 Week 2: 0.00 %  (Steady 0 lb) Total: 0.75 %  (Down 1.0 lb)
yoyoww Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Dervis04 Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Jusmehere Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
wissa3 Week 2: 0.14 %  (Up 0.3 lb)* Total: 0.27 %  (Up 0.5 lb)
hbraceth Week 2: 0.19 %  (Up 0.4 lb) Total: 1.42 %  (Up 2.9 lb)
Namastout Week 2: 0.22 %  (Up 0.3 lb)* Total: 0.44 %  (Up 0.7 lb)
clf4835 Week 2: 0.27 %  (Up 0.5 lb)* Total: 0.53 %  (Up 1.0 lb)
colvinm3 Week 2: 0.31 %  (Up 1.1 lb) Total: 1.05 %  (Up 3.7 lb)
Kaorustalker30 Week 2: 0.32 %  (Up 0.4 lb) Total: 0.79 %  (Down 1.0 lb)
bvallet Week 2: 0.46 %  (Up 0.7 lb)* Total: 0.91 %  (Up 1.4 lb)
chanaria405 Week 2: 0.46 %  (Up 1.2 lb)* Total: 0.92 %  (Up 2.4 lb)
Goldie1 Week 2: 0.52 %  (Up 0.7 lb)* Total: 1.03 %  (Up 1.4 lb)
La Fresa Mas Dulce Week 2: 0.63 %  (Up 1.0 lb) Total: 0.63 %  (Down 1.0 lb)
Radhika Week 2: 0.65 %  (Up 1.0 lb)* Total: 1.29 %  (Up 2.0 lb)
surcasa Week 2: 0.91 %  (Up 1.5 lb) Total: 0.30 %  (Up 0.5 lb)
BKB Week 2: 1.45 %  (Up 3.0 lb) Total: 0.00 %  (Steady 0 lb)
b-17fan007 Week 2: 10.48 %  (Up 22.0 lb) Total: 7.91 %  (Up 17.0 lb)
big heart Week 2: no result. -
valentinnarvaez Week 2: no result. -
mare414 Week 2: no result. -
Stephy814 Week 2: no result. -
dmwunder Week 2: no result. -
Vanessa D Week 2: no result. -
Zachc33 Week 2: no result. -
tishaannt Week 2: no result. -
BlancaPR Week 2: no result. -
dkrico Week 2: no result. -
mmelagizy Week 2: no result. -
JMum Week 2: no result. -
imkool902 Week 2: no result. -
flarp Week 2: no result. -
Dale123 Week 2: no result. -
Eduardo Santos Week 2: no result. -
Julie_fromFlorida Week 2: no result. -
PIAbraod Week 2: no result. -
Fat2phat Week 2: no result. -
GettingItRightWithMe1st Week 2: no result. -
6down60moretogo Week 2: no result. -
jdlew Week 2: no result. -
reti856 Week 2: no result. -
jostern Week 2: no result. -
Vensnow Week 2: no result. -
LoseTheBabyFat Week 2: no result. -
ivette04 Week 2: no result. -
Wendyculbertson Week 2: no result. -
cs9433 Week 2: no result. -
clsmith6453 Week 2: no result. -
spookyvale Week 2: no result. -
mazelex Week 2: no result. -
vergabomb Week 2: no result. -
skoota14 Week 2: no result. -
HealthyInFL Week 2: no result. -
AlaskaHorseGirl Week 2: no result. -
legacy7625 Week 2: no result. -
wittyandrea Week 2: no result. -
metamorphisis Week 2: no result. -
nwatermelonsugar Week 2: no result. -
Fatstuff93 Week 2: no result. -
Rhianna Week 2: no result. -
MonarchAngel Week 2: no result. -
lose10 Week 2: no result. -
HaveBlue Week 2: no result. -
jetaiken Week 2: no result. -
aliawinden Week 2: no result. -
zig Week 2: no result. -
Tess Rabbit Week 2: no result. -
ErinP89 Week 2: no result. -
jnie25 Week 2: no result. -
allieaac Week 2: no result. -
Siswil Week 2: no result. -
fluffy mama Week 2: no result. -
SuzyQq02 Week 2: no result. -
LeeLee1954 Week 2: no result. -
JVdivine Week 2: no result. -
anonymiss5 Week 2: no result. -
Yacht Week 2: no result. -
pm62eg Week 2: no result. -
gypsystarr Week 2: no result. -
ShastaRenea92 Week 2: no result. -
DFWFA Week 2: no result. -
sarkamage Week 2: no result. -
clyde44 Week 2: no result. -
tammymooney Week 2: no result. -
ravenscove Week 2: no result. -
Cheryl Phillips Week 2: no result. -
miznee8 Week 2: no result. -
Tracyruss70 Week 2: no result. -
Desiree1978 Week 2: no result. -
Hema3500 Week 2: no result. -
Lena222 Week 2: no result. -
Ashley Fletcher Week 2: no result. -
snuggle2067 Week 2: no result. -
ohiofirekids Week 2: no result. -
Thundercat4269 Week 2: no result. -

Mini Challenge Results

Go to WebMD and check out the article: Water and Your Diet: Staying Slim and Regular With H2O

Guidelines
Or choose another site to make your own educated choices on how much water to drink. This amount will be your goal for the duration of this challege. Post how much water you will be drinking if you need help with accountability.

Results for all teams:
Successful:

Failed:
Lpb7: no way can I consume that much water. Nomally drink 12 oz of liquid in a 24 hour ... more...
Madbog: i was drinking a 3rd of the water im supposed to be drinking more...
Also: bb19; BlueEyedMomof2; browneyes56; kmccradic

Mini Challenge Results

Reach your water goal everyday.

Guidelines
After you have determined your daily water goal stick to it. Did you drink enough water every day this week?

Results for all teams:
Successful:
Dervis04: I've changed it to 96oz a day. Trying for 150oz was a little overkill... more...
LAhdeeDah: i shoot for 3L..about 99 oz..and i end up drinking almost 4L or a little more! A ... more...
Radhika: yes almost when ever i remember i drink more...
Also: ashley3961; b-17fan007; Chrisjea; countontomorrow; cytemoon; drgonangel; Goldie1; Gwaryan; hbraceth; HerStrawberri; Hope_Springs_Eternal; Javadali; jkaz09; Jmmcfarland; Kaorustalker30; krauel77; LittleOneS2S; M.Trublu; Madbog; meghuggins; melodic23; mseagle; MyKatzPaw; Mz Shirley; Namastout; naye0005; onelovejenn; pattybre; shauname; Shawn007Skinny; yoyoww

Failed:
88elizabethcady88: Better than before the challenge, and made the goal some days, but still room for ... more...
BlueEyedMomof2: Been sick and having a hard time getting my water in more...
friendly555: I drank water, but I don't think it was quite enough each day. I really need to step ... more...
pam-u-la: the weekends seem to be really tough on remembering to drink my 8 cups a day, still ... more...
Also: aatheart; bb19; browneyes56; Crisx08; Grayhaired Lady; karldc; kedabeda; kmccradic; La Fresa Mas Dulce; Lpb7; MsLala1983; muzicnotez; phanci; SandraMarie04; surcasa

Mini Challenge Results

If your having a hard time remembering to drink enough water, try some of these tips

Guidelines
Carry an insulated sports bottle with you and fill it up periodically; Keep a glass of water on your desk at work; Keep another glass next to your bed. Many of us wake up dehydrated first thing in the morning; Drink small amounts of water throughout the day. Six glasses all at once isn’t good for you; drink water before or after you use the restroom to replinsh your body; drink a glass of water before and after you exercise. Consider this a success if you used any of these tips or figured out a way to help you remember in another way.

Results for all teams:

Mini Challenge Results

Drink a glass of water before excessive snacking

Guidelines
It’s also very difficult for the body to tell the difference between hunger and thirst. So if you’re walking around feeling a gnawing sense of hunger, you might just be dehydrated. Try drinking a glass of water instead of grabbing a snack. Consider this a success even if you didn't have any hunger cravings beyond your normal snacks as long as when you had a craving for a snack you first drank water to allow time to know if you were hungry or thirsty.

Results for all teams:

Mini Challenge Results

Drink a glass of water before each meal

Guidelines
Research has also shown that drinking a glass of water right before a meal helps you to feel more full and eat less. “Many people do find that if they have water before a meal, it’s easier to eat more carefully.” It's hard to remember to do this at each meal if you are not used to doing this. Consider this a success if you are remembering at least half of the time.

Results for all teams:

Mini Challenge Results

If you don't like plain water, try these variations

Guidelines
Freeze pieces of lemon or lime and add them to your water; add slices of fresh cucumber, lemon, or limes (or other low-sugar fresh fruit or veggie) to your water. Try to limit adding artificial sweetners to your water for the duration of this challenge. Consider this a success if you did not need to add anything to your water, if you used any of the variations, or if you added artificial sweetner to to less than a quater of your water consumption.

Results for all teams:

Progress Summary - Week 2

All Teams 0.62 %  (Down 109.4 lb)*
 Go, Drink, Lose 0.87 %  (Down 67.8 lb)*
 Aqua Busters 0.42 %  (Down 41.5 lb)*
based on 89 weigh ins for week 2