| Announcement: How much water will be your goal for this challenge?|
I will be drinking 115 oz (or 14 cups) each day.
| Announcement: Do you have any additional tips to help others get enough water today?|
If you have any other ideas or tips, please share them here. Different things work for different people, so the more tips we have the more likely people will be to succeed.
| Announcement: LINK TO THE ARTICLE ON WEBMD |
no replies. 265 views.
started by friendly555
, a year ago.
| Thirst for Water|
I am starting to realize that when I am not on track for my daily water intake I get thirsty. It is so interesting. I usually track it so I have drank a minimum of 5 cups of water by the mid-day. When ...
| Blue or Green Flag|
This may be a silly question but I am going to ask it anyway...What do the blue and green flags signify?
| time stamped|
I waited in online, but i guess this website is base on east coast time :|
no replies. 61 views.
started by MsLala1983
, a year ago.
| Can you Drink Too Much Water?|
I only ask cause I am shooting to drink between 137 and 275 ounces a day. That's 8 Litres!!!!
| Water Water Everywhere|
Wow! 1/2 your weight in water???????? that means I will be TRYING to drink 103.5 oz. to 200 oz. lets see...103.5 oz / 32 = 3.235 quarts to 200 oz / 32 = 6.25 quarts convert that into gallons and it ...
| Water runs it course|
All this water is having me go to the restroom every hour or so! That can get annoying. Anyone else having this issue?
| 1cup of H2o every hour |
I have found that you have to listen to your own body, my recommended water intake for my current weight should be 23cups of H2o per day. But I have found that i am more active some days than others so ...
| it's a challenge to consume more, if you think about it ...|
Dear readers/friends, If you think about it, this is a challenge that lets you consume more (a lot more) then you are used to... Where most diets limit the intake of certain foods or food-groups, this ...
| My challenge is...|
My challenge is to drink 107.5oz minimum to 215oz maximum
| A near unimaginable amount of water.|
For a man of my size and activity level, i need 4.5 litres a day. ive only ever had 1 or 2 litres, whats going on? why did i never notice how dehydrated i was?
| Lots of water|
I normally drink only 1L of water a day but according to this I need to drink 3-5L a day! Aiming for 3 a day :)
| Water Challenge|
This is my first challenge and I do not like drinking water so I am aiming at 9 glasses a day.