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Challenges
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Healthy Weight Loss, Healthy Eating, Healthy Life
>
Performance
Healthy Weight Loss, Healthy Eating, Healthy Life
Progress Details - All Time
week:
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all time
Total progress:
nody93
Total Progress:
13.33 %
(
17.6 lb)
jen112685
Total Progress:
12.26 %
(
32.0 lb)
lmc5238
Total Progress:
9.32 %
(
24.8 lb)
aj71976
Total Progress:
8.78 %
(
26.0 lb)
tired2bfat
Total Progress:
8.22 %
(
14.3 lb)
4deenie
Total Progress:
6.22 %
(
14.0 lb)
herennow
Total Progress:
6.20 %
(
11.5 lb)
cojay
Total Progress:
6.15 %
(
16.0 lb)
keepingthefaith
Total Progress:
6.06 %
(
9.7 lb)
radiochick
Total Progress:
5.78 %
(
14.0 lb)
SamZzz
Total Progress:
5.71 %
(
15.8 lb)
Pladrose
Total Progress:
5.21 %
(
10.0 lb)
accordin2jo
Total Progress:
4.85 %
(
10.1 lb)
Memom247
Total Progress:
4.64 %
(
9.0 lb)
dd_in_alaska
Total Progress:
4.16 %
(
10.6 lb)
Roy tindall
Total Progress:
4.12 %
(
11.0 lb)
csu1
Total Progress:
3.37 %
(
5.5 lb)
Bingy
Total Progress:
3.04 %
(
5.4 lb)
JulieBL
Total Progress:
2.92 %
(
9.0 lb)
finebrown
Total Progress:
2.79 %
(
5.0 lb)
Skylark Prather
Total Progress:
2.76 %
(
4.2 lb)
dhbritz
Total Progress:
2.72 %
(
4.6 lb)
TobyLovesYou
Total Progress:
2.50 %
(
3.5 lb)
plajingko
Total Progress:
2.44 %
(
2.2 lb)
jenterry
Total Progress:
2.25 %
(
4.0 lb)
IdaMarie78
Total Progress:
2.05 %
(
4.0 lb)
jessie1326
Total Progress:
2.01 %
(
4.3 lb)
Sarahlou62
Total Progress:
1.97 %
(
3.0 lb)
mlindler
Total Progress:
1.60 %
(
2.8 lb)
guppy62
Total Progress:
1.59 %
(
3.6 lb)
Gatorbilly
Total Progress:
1.58 %
(
5.0 lb)
Kash123
Total Progress:
1.39 %
(
2.0 lb)
drs0009
Total Progress:
1.27 %
(
2.0 lb)
SkinnyJeanz
Total Progress:
1.11 %
(
2.0 lb)
Reynoldsville
Total Progress:
1.06 %
(
2.8 lb)
Groovyflute
Total Progress:
1.00 %
(
1.5 lb)
Nina82
Total Progress:
0.64 %
(
1.0 lb)
Jcnlv1
Total Progress:
0.63 %
(
1.0 lb)
Emma1604
Total Progress:
0.60 %
(
1.0 lb)
wendyleeb
Total Progress:
0.48 %
(
1.0 lb)
sarahpark94
Total Progress:
0.00 %
(
0 lb)
sessie
Total Progress:
0.00 %
(
0 lb)
health2011
Total Progress:
0.00 %
(
0 lb)
shirl777
Total Progress:
0.00 %
(
0 lb)
Soupysmom
Total Progress:
0.00 %
(
0 lb)
KnitDziner
Total Progress:
0.54 %
(
0.8 lb)
alicola
Total Progress:
0.70 %
(
1.0 lb)
Nintendope
Total Progress:
0.90 %
(
2.0 lb)
krystynecar
Total Progress:
0.97 %
(
2.0 lb)
Pinkie37
Total Progress:
4.28 %
(
8.0 lb)
view other 49 participants
Mini Challenge Results
Eat well
Guidelines
Include items from the four food groups: vegetables and fruit, whole-grain products, lower-fat milk products and alternatives, and lower-fat meat and alternatives.
Results for everyone:
view more
Mini Challenge Results
Get active
Guidelines
Exercise 30 to 60 minutes a day.
Results for everyone:
view more
Mini Challenge Results
Reduce stress
Guidelines
Identify the source of your stress. Figure out what is really bothering you. It's the first step in managing your stress.
Results for everyone:
view more
Mini Challenge Results
Cook healthy recipes
Guidelines
Heart and Stroke Foundation dietitians have reviewed and approved many exclusive, heart-healthy recipes, which are high in fibre and low in saturated fat, cholesterol and salt. Check it out!
Results for everyone:
view more
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