 Mini-Challenge - Cook healthy recipes
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Guidelines
Heart and Stroke Foundation dietitians have reviewed and approved many exclusive, heart-healthy recipes, which are high in fibre and low in saturated fat, cholesterol and salt. Check it out!
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Successful: 25 Feb 11 by Groovyflute
"When I cooked. Also made sure takeout meals were the healthiest options. "
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Successful: 13 Feb 11 by alicola
"except for the choc. truffles and choc. dipped strawberries..........ugh!!!"
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Failed: 12 Feb 11 by health2011
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Successful: 08 Feb 11 by krystynecar
"bought new cook book and been doing research on foods - kept my food diary ..."
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 Challenge Links
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Other Active Mini-challenges:
Eat well
(
weeks 1
to 12
)
Get active
(
weeks 1
to 12
)
Reduce stress
(
weeks 1
to 12
)
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