 Mini-Challenge - Eat well
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Guidelines
Include items from the four food groups: vegetables and fruit, whole-grain products, lower-fat milk products and alternatives, and lower-fat meat and alternatives.
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Successful: 30 Apr 11 by radiochick
"I really enjoy eating whole grains now!"
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Successful: 25 Feb 11 by Groovyflute
"Unfortunately with some chocolate bars too!"
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Failed: 22 Feb 11 by KnitDziner
"More yes than no, but I got into chocolate in the evening several times. "
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Successful: 12 Feb 11 by health2011
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Successful: 08 Feb 11 by krystynecar
"getting the whole family involved - my 3 year old had almond butter on ..."
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 Challenge Links
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Other Active Mini-challenges:
Get active
(
weeks 1
to 12
)
Reduce stress
(
weeks 1
to 12
)
Cook healthy recipes
(
weeks 1
to 12
)
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