Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 28 Jul 12

AdamDecker Week 9: 2.54 %  (Down 5.0 lb) Total: 0.52 %  (Down 1.0 lb)
rondakay62 Week 9: 2.27 %  (Down 4.5 lb) Total: 6.51 %  (Down 13.5 lb)
Lynncollins Week 9: 2.24 %  (Down 4.4 lb) Total: 2.54 %  (Down 5.0 lb)
HerStrawberri Week 9: 1.27 %  (Down 3.0 lb) Total: 5.26 %  (Down 13.0 lb)
danikamkeating Week 9: 0.81 %  (Down 1.6 lb) Total: 8.50 %  (Down 18.2 lb)
dani1345 Week 9: 0.67 %  (Down 1.6 lb) Total: 6.51 %  (Down 16.4 lb)
Fatstuff93 Week 9: 0.36 %  (Down 0.9 lb)* Total: 3.25 %  (Down 8.0 lb)
Ioana13 Week 9: 0.35 %  (Down 0.5 lb) Total: 3.77 %  (Down 5.5 lb)
Sapphirerose Week 9: 0.22 %  (Down 0.4 lb) Total: 3.37 %  (Down 6.2 lb)
Pickle722 Week 9: 0.00 %  (Steady 0 lb)* Total: 4.00 %  (Down 6.0 lb)
esther reid Week 9: 0.01 %  (Up 0.0 lb)* Total: 1.89 %  (Down 4.0 lb)
slick62 Week 9: 0.08 %  (Up 0.1 lb)* Total: 1.32 %  (Up 2.2 lb)
MissIbk Week 9: 0.10 %  (Up 0.2 lb)* Total: 2.25 %  (Up 4.4 lb)
Cthulhu Week 9: 0.16 %  (Up 0.4 lb)* Total: 1.10 %  (Up 3.0 lb)
kina87 Week 9: 1.03 %  (Up 2.5 lb)* Total: 1.31 %  (Up 3.2 lb)
mermaid33 Week 9: 1.26 %  (Up 2.0 lb)* Total: 1.88 %  (Up 3.0 lb)
Megssham Week 9: no result. -
tspappas Week 9: no result. -
diannen Week 9: no result. -
GettingThere2013 Week 9: no result. -
drumin4lyfe Week 9: no result. -
CaterineChewBacca Week 9: no result. -
julie tomlinson Week 9: no result. -
lepotter Week 9: no result. -
PurpleCurls Week 9: no result. -
Everyouth Week 9: no result. -
jlangstons Week 9: no result. -
mel_90 Week 9: no result. -
Jstmehighofflife Week 9: no result. -
cloudz55 Week 9: no result. -
Karlene19 Week 9: no result. -
DarlaLOU Week 9: no result. -
SensualLettuce Week 9: no result. -
Missfatfreak Week 9: no result. -
manikiki123 Week 9: no result. -
trwheeler Week 9: no result. -
lynncw Week 9: no result. -
Peachyness Week 9: no result. -
back on track butterfly Week 9: no result. -
Drea619 Week 9: no result. -
thorleif Week 9: no result. -
nikkicrimson23 Week 9: no result. -
msmama73 Week 9: no result. -
Allusion Week 9: no result. -
Dnkzyoung Week 9: no result. -
kilgore154 Week 9: no result. -
4bladams Week 9: no result. -
KB Cutie Week 9: no result. -
missbadgirl Week 9: no result. -
goedson Week 9: no result. -
OBtobe Week 9: no result. -
diane55 Week 9: no result. -
amesta521 Week 9: no result. -
Quasimoda Week 9: no result. -
hellokittielove Week 9: no result. -
wemdy3330 Week 9: no result. -
mstk65 Week 9: no result. -
Rileybow Week 9: no result. -
Chelbi27 Week 9: no result. -
angiepants826 Week 9: no result. -
pamk46 Week 9: no result. -
lwagler11 Week 9: no result. -
TubbyHubby Week 9: no result. -
Jaycarter Week 9: no result. -
Novi9109 Week 9: no result. -
cathymary64 Week 9: no result. -
butterball5573 Week 9: no result. -
staryful7 Week 9: no result. -
svess Week 9: no result. -
sirwalterworth Week 9: no result. -
Pinkamena Week 9: no result. -
Angelfufu Week 9: no result. -
Sonst027 Week 9: no result. -
simplypretentious Week 9: no result. -

Mini Challenge Results

Exercise 2 hours a day

Guidelines
you can split it up if you need/want anyway you want. ex. 2-1 hr sessions.

Results for everyone:
Successful:

Failed:
esther reid: i exercise 1 hr a day more...
slick62: Thursday 26-07- Only 45 mins of punch fit upper body. more...
Also: rondakay62

Mini Challenge Results

Eat Healthy Food

Guidelines
don't eat any fast food or unhealthy snacks. try to treat yourself by getting a favorite salad dressing or a healthy snack like blackbean brownies.

Results for everyone:
Successful:

Failed:
slick62: Monday 23-07- 1 x fish Cake Deep fryed? more...
Also: esther reid; kina87

Mini Challenge Results

Love yourself and those around you

Guidelines
to help resist binge/bordom eating. try doing something for the comunity such as volunteering or for yourself. pick up a new hobby, learn to knit and/or wind surf for exmple. Or what about getting a new pair of shoes to exercise in and signing up for a charity marathon.

Results for everyone:
Successful:
slick62: Started Lawn Bowls with a new club meeting new people and learning something new. more...
Also: Ioana13; kina87; rondakay62

Failed:

Progress Summary - Week 9

All Participants 0.51 %  (Down 16.6 lb)*
based on 16 weigh ins for week 9