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>
Healthy Weight by Sept, 2012!
>
Performance
Healthy Weight by Sept, 2012!
Progress Details - Week 9
week:
4
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5
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6
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7
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8
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9
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10
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11
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12
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all time
Period ending: 28 Jul 12
AdamDecker
Week 9:
2.54 %
(
5.0 lb)
Total:
0.52 %
(
1.0 lb)
rondakay62
Week 9:
2.27 %
(
4.5 lb)
Total:
6.51 %
(
13.5 lb)
Lynncollins
Week 9:
2.24 %
(
4.4 lb)
Total:
2.54 %
(
5.0 lb)
HerStrawberri
Week 9:
1.27 %
(
3.0 lb)
Total:
5.26 %
(
13.0 lb)
danikamkeating
Week 9:
0.81 %
(
1.6 lb)
Total:
8.50 %
(
18.2 lb)
dani1345
Week 9:
0.67 %
(
1.6 lb)
Total:
6.51 %
(
16.4 lb)
Fatstuff93
Week 9:
0.36 %
(
0.9 lb)
*
Total:
3.25 %
(
8.0 lb)
Ioana13
Week 9:
0.35 %
(
0.5 lb)
Total:
3.77 %
(
5.5 lb)
Sapphirerose
Week 9:
0.22 %
(
0.4 lb)
Total:
3.37 %
(
6.2 lb)
Pickle722
Week 9:
0.00 %
(
0 lb)
*
Total:
4.00 %
(
6.0 lb)
esther reid
Week 9:
0.01 %
(
0.0 lb)
*
Total:
1.89 %
(
4.0 lb)
slick62
Week 9:
0.08 %
(
0.1 lb)
*
Total:
1.32 %
(
2.2 lb)
MissIbk
Week 9:
0.10 %
(
0.2 lb)
*
Total:
2.25 %
(
4.4 lb)
Cthulhu
Week 9:
0.16 %
(
0.4 lb)
*
Total:
1.10 %
(
3.0 lb)
kina87
Week 9:
1.03 %
(
2.5 lb)
*
Total:
1.31 %
(
3.2 lb)
mermaid33
Week 9:
1.26 %
(
2.0 lb)
*
Total:
1.88 %
(
3.0 lb)
Megssham
Week 9:
no result.
-
tspappas
Week 9:
no result.
-
diannen
Week 9:
no result.
-
GettingThere2013
Week 9:
no result.
-
drumin4lyfe
Week 9:
no result.
-
CaterineChewBacca
Week 9:
no result.
-
julie tomlinson
Week 9:
no result.
-
lepotter
Week 9:
no result.
-
PurpleCurls
Week 9:
no result.
-
Everyouth
Week 9:
no result.
-
jlangstons
Week 9:
no result.
-
mel_90
Week 9:
no result.
-
Jstmehighofflife
Week 9:
no result.
-
cloudz55
Week 9:
no result.
-
Karlene19
Week 9:
no result.
-
DarlaLOU
Week 9:
no result.
-
SensualLettuce
Week 9:
no result.
-
Missfatfreak
Week 9:
no result.
-
manikiki123
Week 9:
no result.
-
trwheeler
Week 9:
no result.
-
lynncw
Week 9:
no result.
-
Peachyness
Week 9:
no result.
-
back on track butterfly
Week 9:
no result.
-
Drea619
Week 9:
no result.
-
thorleif
Week 9:
no result.
-
nikkicrimson23
Week 9:
no result.
-
msmama73
Week 9:
no result.
-
Allusion
Week 9:
no result.
-
Dnkzyoung
Week 9:
no result.
-
kilgore154
Week 9:
no result.
-
4bladams
Week 9:
no result.
-
KB Cutie
Week 9:
no result.
-
missbadgirl
Week 9:
no result.
-
goedson
Week 9:
no result.
-
OBtobe
Week 9:
no result.
-
diane55
Week 9:
no result.
-
amesta521
Week 9:
no result.
-
Quasimoda
Week 9:
no result.
-
hellokittielove
Week 9:
no result.
-
wemdy3330
Week 9:
no result.
-
mstk65
Week 9:
no result.
-
Rileybow
Week 9:
no result.
-
Chelbi27
Week 9:
no result.
-
angiepants826
Week 9:
no result.
-
pamk46
Week 9:
no result.
-
lwagler11
Week 9:
no result.
-
TubbyHubby
Week 9:
no result.
-
Jaycarter
Week 9:
no result.
-
Novi9109
Week 9:
no result.
-
cathymary64
Week 9:
no result.
-
butterball5573
Week 9:
no result.
-
staryful7
Week 9:
no result.
-
svess
Week 9:
no result.
-
sirwalterworth
Week 9:
no result.
-
Pinkamena
Week 9:
no result.
-
Angelfufu
Week 9:
no result.
-
Sonst027
Week 9:
no result.
-
simplypretentious
Week 9:
no result.
-
view other 69 participants
Mini Challenge Results
Exercise 2 hours a day
Guidelines
you can split it up if you need/want anyway you want. ex. 2-1 hr sessions.
Results for everyone:
Successful:
Ioana13
;
kina87
Failed:
esther reid
:
i exercise 1 hr a day
more...
slick62
:
Thursday 26-07- Only 45 mins of punch fit upper body.
more...
Also:
rondakay62
view more
Mini Challenge Results
Eat Healthy Food
Guidelines
don't eat any fast food or unhealthy snacks. try to treat yourself by getting a favorite salad dressing or a healthy snack like blackbean brownies.
Results for everyone:
Successful:
Ioana13
;
rondakay62
Failed:
slick62
:
Monday 23-07- 1 x fish Cake Deep fryed?
more...
Also:
esther reid
;
kina87
view more
Mini Challenge Results
Love yourself and those around you
Guidelines
to help resist binge/bordom eating. try doing something for the comunity such as volunteering or for yourself. pick up a new hobby, learn to knit and/or wind surf for exmple. Or what about getting a new pair of shoes to exercise in and signing up for a charity marathon.
Results for everyone:
Successful:
slick62
:
Started Lawn Bowls with a new club meeting new people and learning something new.
more...
Also:
Ioana13
;
kina87
;
rondakay62
Failed:
esther reid
view more
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Progress Summary - Week 9
All Participants
0.51 %
(
16.6 lb)
*
based on 16 weigh ins for week 9