Great abs for beginners

Progress Details - Week 3	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|10\|all time
Period ending: 21 May 12

La Fresa Mas Dulce	Week 3: 3.13 % ( 5.0 lb)	Total: 0.00 % ( 0 lb)
MamaGG	Week 3: 2.79 % ( 4.0 lb)	Total: 4.12 % ( 6.0 lb)
makhug	Week 3: 2.59 % ( 4.6 lb)	Total: 3.67 % ( 6.6 lb)
tewey	Week 3: 2.56 % ( 4.0 lb)	Total: 0.13 % ( 0.2 lb)
Fat Basterd	Week 3: 2.39 % ( 4.8 lb)	Total: 4.47 % ( 9.2 lb)
plajingko	Week 3: 2.38 % ( 2.6 lb)*	Total: 7.14 % ( 7.7 lb)
VanSeaEats	Week 3: 2.30 % ( 2.8 lb)	Total: 2.46 % ( 3.0 lb)
Jo3	Week 3: 2.27 % ( 5.0 lb)	Total: 2.27 % ( 5.0 lb)
courtsangel77	Week 3: 2.22 % ( 3.0 lb)	Total: 3.65 % ( 5.0 lb)
sabrell87	Week 3: 1.95 % ( 2.4 lb)	Total: 2.75 % ( 3.4 lb)
democalypse	Week 3: 1.87 % ( 3.4 lb)	Total: 0.28 % ( 0.5 lb)
KibaWolf	Week 3: 1.86 % ( 2.7 lb)	Total: 2.59 % ( 3.8 lb)
Kristal B	Week 3: 1.64 % ( 2.9 lb)	Total: 1.58 % ( 2.8 lb)
Milky Pirate	Week 3: 1.44 % ( 4.0 lb)*	Total: 4.27 % ( 12.0 lb)
carfab78	Week 3: 1.36 % ( 2.0 lb)	Total: 2.11 % ( 3.1 lb)
leigh287	Week 3: 1.32 % ( 1.8 lb)	Total: 2.17 % ( 3.0 lb)
bakersdozen12	Week 3: 1.30 % ( 3.0 lb)	Total: 5.00 % ( 12.0 lb)
gregschlechty	Week 3: 1.23 % ( 3.0 lb)	Total: 1.09 % ( 2.6 lb)
mamasonj	Week 3: 1.21 % ( 2.0 lb)	Total: 3.55 % ( 6.0 lb)
mkikendall	Week 3: 1.20 % ( 2.4 lb)	Total: 3.23 % ( 6.6 lb)
ejulien6	Week 3: 1.15 % ( 2.0 lb)	Total: 2.94 % ( 5.2 lb)
maryanryan	Week 3: 1.10 % ( 1.5 lb)*	Total: 5.00 % ( 7.0 lb)
Apathetic	Week 3: 1.09 % ( 2.8 lb)	Total: 2.82 % ( 7.4 lb)
chusbands	Week 3: 1.05 % ( 1.6 lb)	Total: 1.57 % ( 2.4 lb)
billy2times	Week 3: 1.04 % ( 2.5 lb)*	Total: 0.00 % ( 0 lb)
SourPatch26	Week 3: 1.00 % ( 1.8 lb)	Total: 1.00 % ( 1.8 lb)
sya_unit	Week 3: 0.96 % ( 2.0 lb)	Total: 3.00 % ( 6.4 lb)
respire8	Week 3: 0.92 % ( 2.0 lb)	Total: 0.47 % ( 1.0 lb)
ghenne04	Week 3: 0.90 % ( 1.5 lb)*	Total: 2.39 % ( 4.0 lb)
vinny camps	Week 3: 0.86 % ( 1.8 lb)	Total: 2.99 % ( 6.4 lb)
Katkiemann	Week 3: 0.86 % ( 1.5 lb)	Total: 2.06 % ( 3.5 lb)
athena901	Week 3: 0.85 % ( 2.0 lb)	Total: 0.00 % ( 0 lb)
Karmagato	Week 3: 0.83 % ( 2.0 lb)	Total: 3.64 % ( 9.0 lb)
infornific	Week 3: 0.83 % ( 2.0 lb)	Total: 2.45 % ( 6.0 lb)
sexylala27	Week 3: 0.79 % ( 2.0 lb)	Total: 5.26 % ( 14.0 lb)
Raine5624	Week 3: 0.76 % ( 2.0 lb)	Total: 4.23 % ( 11.5 lb)
Anginsc	Week 3: 0.73 % ( 1.0 lb)	Total: 2.16 % ( 3.0 lb)
99nascar99	Week 3: 0.71 % ( 1.5 lb)*	Total: 2.36 % ( 5.0 lb)
Elwillie	Week 3: 0.69 % ( 2.0 lb)	Total: 2.70 % ( 8.0 lb)
cassiedrew	Week 3: 0.66 % ( 0.8 lb)	Total: 2.42 % ( 3.0 lb)
I am the gram	Week 3: 0.60 % ( 1.0 lb)	Total: 2.92 % ( 5.0 lb)
0leander_tea	Week 3: 0.59 % ( 1.0 lb)	Total: 2.79 % ( 4.8 lb)
Dalushin1	Week 3: 0.56 % ( 1.0 lb)	Total: 3.24 % ( 6.0 lb)
Lucsoucy	Week 3: 0.56 % ( 1.2 lb)	Total: 4.53 % ( 10.2 lb)
Eclectic1	Week 3: 0.52 % ( 0.7 lb)	Total: 1.72 % ( 2.2 lb)
Maravillas	Week 3: 0.46 % ( 0.7 lb)*	Total: 1.37 % ( 2.2 lb)
Cassie0519	Week 3: 0.45 % ( 0.6 lb)*	Total: 3.68 % ( 5.0 lb)
lothonnin	Week 3: 0.43 % ( 1.1 lb)	Total: 3.27 % ( 8.6 lb)
tifstracker	Week 3: 0.38 % ( 0.7 lb)*	Total: 0.55 % ( 1.0 lb)
WD4	Week 3: 0.34 % ( 0.6 lb)	Total: 1.98 % ( 3.5 lb)
travelgirl86	Week 3: 0.29 % ( 0.5 lb)	Total: 1.18 % ( 2.0 lb)
Kinddraggon	Week 3: 0.29 % ( 0.5 lb)*	Total: 0.92 % ( 1.6 lb)
Monica1972	Week 3: 0.29 % ( 0.5 lb)*	Total: 1.70 % ( 3.0 lb)
RusstyS	Week 3: 0.28 % ( 0.4 lb)	Total: 1.94 % ( 3.1 lb)
audfz	Week 3: 0.26 % ( 0.4 lb)*	Total: 0.79 % ( 1.3 lb)
Mdjanssens	Week 3: 0.26 % ( 0.6 lb)	Total: 1.72 % ( 4.0 lb)
Rescue Mom_3	Week 3: 0.26 % ( 0.5 lb)*	Total: 0.77 % ( 1.5 lb)
Ria64	Week 3: 0.25 % ( 0.3 lb)*	Total: 0.75 % ( 1.0 lb)
Missis Z	Week 3: 0.23 % ( 0.7 lb)	Total: 1.84 % ( 5.3 lb)
princess72	Week 3: 0.20 % ( 0.6 lb)	Total: 2.07 % ( 6.2 lb)
APK623	Week 3: 0.20 % ( 0.3 lb)*	Total: 1.31 % ( 2.0 lb)
dxstarz	Week 3: 0.17 % ( 0.3 lb)*	Total: 0.50 % ( 1.0 lb)
michellesieck	Week 3: 0.17 % ( 0.3 lb)*	Total: 0.50 % ( 1.0 lb)
rabcatlove888	Week 3: 0.15 % ( 0.3 lb)*	Total: 0.46 % ( 1.0 lb)
Tia Lala	Week 3: 0.15 % ( 0.2 lb)	Total: 1.96 % ( 2.6 lb)
ChantalM	Week 3: 0.14 % ( 0.2 lb)	Total: 3.22 % ( 4.6 lb)
SJTBJ007	Week 3: 0.13 % ( 0.2 lb)*	Total: 1.38 % ( 2.2 lb)
denimdol46	Week 3: 0.00 % ( 0 lb)	Total: 4.32 % ( 8.0 lb)
tigerfan1	Week 3: 0.00 % ( 0 lb)	Total: 1.90 % ( 2.6 lb)
DiianaR	Week 3: 0.00 % ( 0 lb)	Total: 1.67 % ( 2.2 lb)
sondys47	Week 3: 0.00 % ( 0 lb)*	Total: 1.13 % ( 2.2 lb)
ibelong2him4ever	Week 3: 0.00 % ( 0 lb)	Total: 0.78 % ( 2.0 lb)
Kateriner	Week 3: 0.00 % ( 0 lb)*	Total: 0.77 % ( 1.0 lb)
Imdoc	Week 3: 0.00 % ( 0 lb)	Total: 0.56 % ( 1.0 lb)
slimatlast	Week 3: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
msinai	Week 3: 0.00 % ( 0 lb)	Total: 0.62 % ( 1.0 lb)
Tanesha	Week 3: 0.00 % ( 0 lb)*	Total: 0.94 % ( 2.0 lb)
cmoore2	Week 3: 0.05 % ( 0.1 lb)*	Total: 1.02 % ( 2.2 lb)
tap123	Week 3: 0.06 % ( 0.1 lb)*	Total: 0.25 % ( 0.4 lb)
MB1306	Week 3: 0.11 % ( 0.3 lb)*	Total: 0.34 % ( 0.9 lb)
forzego	Week 3: 0.19 % ( 0.3 lb)*	Total: 0.58 % ( 1.0 lb)
Tyncho	Week 3: 0.23 % ( 0.4 lb)	Total: 0.58 % ( 1.1 lb)
laughclown	Week 3: 0.31 % ( 0.5 lb)*	Total: 0.00 % ( 0 lb)
jenniloo	Week 3: 0.31 % ( 0.4 lb)	Total: 4.42 % ( 6.0 lb)
wonderheidi	Week 3: 0.37 % ( 0.7 lb)*	Total: 1.11 % ( 2.0 lb)
ThintoWin	Week 3: 0.37 % ( 0.8 lb)*	Total: 1.11 % ( 2.5 lb)
CantMissMommy	Week 3: 0.50 % ( 1.0 lb)	Total: 0.30 % ( 0.6 lb)
tsmamma	Week 3: 0.56 % ( 1.2 lb)	Total: 0.75 % ( 1.6 lb)
Hollybluebird	Week 3: 0.63 % ( 1.2 lb)*	Total: 1.88 % ( 3.6 lb)
RikuHearts	Week 3: 0.65 % ( 1.5 lb)	Total: 0.00 % ( 0 lb)
lobo	Week 3: 0.67 % ( 1.0 lb)*	Total: 2.00 % ( 3.0 lb)
Elise Scheuerman	Week 3: 0.67 % ( 1.0 lb)	Total: 0.00 % ( 0 lb)
jkooche11	Week 3: 0.68 % ( 2.0 lb)*	Total: 0.68 % ( 2.0 lb)
DebbieRhodes1960	Week 3: 0.71 % ( 0.9 lb)	Total: 1.55 % ( 2.0 lb)
sarm85	Week 3: 0.82 % ( 2.0 lb)	Total: 1.71 % ( 4.3 lb)
Mercedes gonzalez	Week 3: 1.34 % ( 2.0 lb)*	Total: 4.03 % ( 6.0 lb)
mamabridgey	Week 3: 1.84 % ( 3.6 lb)	Total: 0.20 % ( 0.4 lb)
lazarussid	Week 3: 2.49 % ( 5.0 lb)	Total: 0.24 % ( 0.5 lb)
downey713	Week 3: no result.	-
2368	Week 3: no result.	-
yovrons	Week 3: no result.	-
JStockwell	Week 3: no result.	-
Rain2870	Week 3: no result.	-
mingbee24	Week 3: no result.	-
Aprillt_19	Week 3: no result.	-
scubajeep	Week 3: no result.	-
Rhonda Runco	Week 3: no result.	-
Clear Image	Week 3: no result.	-
Consentida0217	Week 3: no result.	-
GinnyS	Week 3: no result.	-
rocky1810	Week 3: no result.	-
ominitsua	Week 3: no result.	-
girton21	Week 3: no result.	-
Frenchie41	Week 3: no result.	-
Staceybhubb	Week 3: no result.	-
magokey	Week 3: no result.	-
IWBKendallJenner	Week 3: no result.	-
pink_jhw	Week 3: no result.	-
Ko-ko	Week 3: no result.	-
tocomonic	Week 3: no result.	-
Hetsy Bo	Week 3: no result.	-
BrendibooMomOf2	Week 3: no result.	-
chantheman123	Week 3: no result.	-
wsfunocinco	Week 3: no result.	-
Kursed	Week 3: no result.	-
DessaLyn	Week 3: no result.	-
darkreign2409	Week 3: no result.	-
Prettysmiles	Week 3: no result.	-
foxtrot2011	Week 3: no result.	-
headyDEW	Week 3: no result.	-
markymarc	Week 3: no result.	-
Edith Norris	Week 3: no result.	-
himnid	Week 3: no result.	-
jemcd	Week 3: no result.	-
shortlittlecox	Week 3: no result.	-
fabimich	Week 3: no result.	-
Mari_MS	Week 3: no result.	-
Mondlilie	Week 3: no result.	-
summerisdonna	Week 3: no result.	-
lvny01	Week 3: no result.	-
DudeManBut383	Week 3: no result.	-
firstoricha	Week 3: no result.	-
StephyKat	Week 3: no result.	-
kpx3pz	Week 3: no result.	-
thyckchyck4ever	Week 3: no result.	-
Jayeanna16	Week 3: no result.	-
tatch57	Week 3: no result.	-
Heidijoy	Week 3: no result.	-
Hether Jo	Week 3: no result.	-
YWalker	Week 3: no result.	-
bradsmith	Week 3: no result.	-
Apple312	Week 3: no result.	-
c8emae	Week 3: no result.	-
Foji	Week 3: no result.	-
jenb4me	Week 3: no result.	-
jenco08	Week 3: no result.	-
fattydoum	Week 3: no result.	-
duffy25	Week 3: no result.	-
KayFreely	Week 3: no result.	-
P a m e l a	Week 3: no result.	-
rumrunners1	Week 3: no result.	-
elsiyana	Week 3: no result.	-
sabbaghov007	Week 3: no result.	-
xjr	Week 3: no result.	-
bkaustin82	Week 3: no result.	-
ktshudy	Week 3: no result.	-
Psychicsuz	Week 3: no result.	-
dacorbi	Week 3: no result.	-
Mary1979	Week 3: no result.	-
BlueEyedMomof2	Week 3: no result.	-
jltom	Week 3: no result.	-
Javachip	Week 3: no result.	-
trish_eve	Week 3: no result.	-
ehm88	Week 3: no result.	-
djk54	Week 3: no result.	-
The Fab Mrs. B	Week 3: no result.	-
adouble	Week 3: no result.	-
LindaAmy	Week 3: no result.	-
muis	Week 3: no result.	-
mariposamour	Week 3: no result.	-
Gallimh	Week 3: no result.	-
wozzac	Week 3: no result.	-
Life Change	Week 3: no result.	-
Puglove26	Week 3: no result.	-
Kimmer331	Week 3: no result.	-
kilgore154	Week 3: no result.	-
Arabella262	Week 3: no result.	-
KLMertz	Week 3: no result.	-
GreenFallsHollow	Week 3: no result.	-
kvonnordheim	Week 3: no result.	-
rick09	Week 3: no result.	-
mssherkel	Week 3: no result.	-
lh6116	Week 3: no result.	-
jabrel302	Week 3: no result.	-
ldjtuaz416	Week 3: no result.	-
ladyoffaith04	Week 3: no result.	-
grainboy	Week 3: no result.	-
dieter7500	Week 3: no result.	-
AyannasMom	Week 3: no result.	-
Ice-Monstah711	Week 3: no result.	-
cosabellaitaly	Week 3: no result.	-
Kyley619	Week 3: no result.	-
paysha	Week 3: no result.	-
LirieAliu	Week 3: no result.	-
cbranom	Week 3: no result.	-
duchess96	Week 3: no result.	-
China1012	Week 3: no result.	-
ktigran	Week 3: no result.	-
Bethlauren8	Week 3: no result.	-
Kwestp	Week 3: no result.	-
tinychuck	Week 3: no result.	-
SLR109	Week 3: no result.	-
ewillis	Week 3: no result.	-
WhyDoIRun	Week 3: no result.	-
anechia	Week 3: no result.	-
lckd59	Week 3: no result.	-
Micelidj	Week 3: no result.	-
Sadiemoon	Week 3: no result.	-
Berret	Week 3: no result.	-
baangd	Week 3: no result.	-
Jenny28507	Week 3: no result.	-
Goulaisgurl	Week 3: no result.	-
saratyler	Week 3: no result.	-
stephmb	Week 3: no result.	-
RifRaf594	Week 3: no result.	-
gagirl75	Week 3: no result.	-
kacieface1985	Week 3: no result.	-
saudilass	Week 3: no result.	-
blueangels5	Week 3: no result.	-
tip0509	Week 3: no result.	-
BHA025	Week 3: no result.	-
Gamerchick	Week 3: no result.	-
Episkiu	Week 3: no result.	-
alex rose	Week 3: no result.	-
JoeyRebecca	Week 3: no result.	-
fatgirllittlecoat	Week 3: no result.	-
Humeiras mum	Week 3: no result.	-
allthingsgood	Week 3: no result.	-
mose28	Week 3: no result.	-
bcpbranding	Week 3: no result.	-
sanda193	Week 3: no result.	-
shoelover0614	Week 3: no result.	-
luvmykids1993	Week 3: no result.	-
Skushi71	Week 3: no result.	-
webbk1	Week 3: no result.	-
KimmyKayes	Week 3: no result.	-
sade johnson	Week 3: no result.	-
Estrella10911	Week 3: no result.	-
Simmons 08	Week 3: no result.	-
Tyny	Week 3: no result.	-
bigkev1	Week 3: no result.	-

view other 251 participants

Mini Challenge Results

Eat Healthy Foods

Guidelines

Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Successful:

Milky Pirate: Haven't eaten fast food since 3/31/12. more...
Tanesha: I feel my core getting stronger. I'm looking forward to each week doing more and ... more...
Also: 99nascar99; APK623; bakersdozen12; billy2times; cassiedrew; courtsangel77; Dalushin1; DebbieRhodes1960; democalypse; denimdol46; Elwillie; ibelong2him4ever; jkooche11; KibaWolf; leigh287; michellesieck; Missis Z; mkikendall; plajingko; sexylala27; SourPatch26; sya_unit; tap123; WD4

Failed:

athena901: pizza and too much booze. more...
ejulien6: I went on vacation and had peanut butter fudge as well as a brownie icecream sundae. more...
Imdoc: Um... oops. But had tournament! I cheated a bit. eh. more...
jenniloo: 1) Took Mom to her Doctors appt.. she wanted Arby's.. so we had Arby's 2) Klo ... more...
makhug: Dang potatoe chips got me! :/ more...
Tia Lala: It was Mother's Day, so I enjoyed my weekend. more...
wonderheidi: Going through some health problems & depression... still not giving up. more...
Also: audfz; CantMissMommy; ChantalM; chusbands; DiianaR; Elise Scheuerman; forzego; Katkiemann; La Fresa Mas Dulce; Maravillas; RusstyS; SJTBJ007

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Progress Summary - Week 3

All Participants

0.50 % ( Down

91.1 lb)*

based on 98 weigh ins for week 3

Great abs for beginners

Progress Details - Week 3

Mini Challenge Results

Eat Healthy Foods

Challenge Links

Progress Summary - Week 3