Great abs for beginners

Progress Details - Week 2	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|10\|all time
Period ending: 14 May 12

Prettysmiles	Week 2: 4.67 % ( 7.0 lb)	Total: 2.06 % ( 3.0 lb)
magokey	Week 2: 4.38 % ( 7.8 lb)	Total: 3.08 % ( 5.4 lb)
dacorbi	Week 2: 2.96 % ( 5.0 lb)*	Total: 5.92 % ( 10.0 lb)
jenniloo	Week 2: 2.49 % ( 3.3 lb)	Total: 4.72 % ( 6.4 lb)
Mari_MS	Week 2: 2.22 % ( 4.4 lb)	Total: 3.78 % ( 7.6 lb)
denimdol46	Week 2: 2.21 % ( 4.0 lb)	Total: 4.32 % ( 8.0 lb)
downey713	Week 2: 2.19 % ( 4.4 lb)	Total: 2.29 % ( 4.6 lb)
bakersdozen12	Week 2: 2.12 % ( 5.0 lb)	Total: 3.75 % ( 9.0 lb)
sya_unit	Week 2: 1.88 % ( 4.0 lb)	Total: 2.07 % ( 4.4 lb)
Fat Basterd	Week 2: 1.85 % ( 3.8 lb)	Total: 2.14 % ( 4.4 lb)
Tia Lala	Week 2: 1.81 % ( 2.4 lb)	Total: 1.81 % ( 2.4 lb)
shortlittlecox	Week 2: 1.79 % ( 2.4 lb)	Total: 0.92 % ( 1.2 lb)
sexylala27	Week 2: 1.78 % ( 4.6 lb)	Total: 4.50 % ( 12.0 lb)
Psychicsuz	Week 2: 1.71 % ( 2.4 lb)	Total: 2.62 % ( 3.7 lb)
Dalushin1	Week 2: 1.64 % ( 3.0 lb)	Total: 2.70 % ( 5.0 lb)
mamabridgey	Week 2: 1.61 % ( 3.2 lb)	Total: 1.61 % ( 3.2 lb)
JStockwell	Week 2: 1.55 % ( 2.2 lb)	Total: 2.51 % ( 3.6 lb)
Frenchie41	Week 2: 1.54 % ( 3.5 lb)*	Total: 3.08 % ( 7.0 lb)
ldjtuaz416	Week 2: 1.52 % ( 3.0 lb)*	Total: 3.05 % ( 6.0 lb)
Estrella10911	Week 2: 1.48 % ( 2.0 lb)	Total: 1.48 % ( 2.0 lb)
I am the gram	Week 2: 1.47 % ( 2.5 lb)	Total: 2.33 % ( 4.0 lb)
courtsangel77	Week 2: 1.46 % ( 2.0 lb)	Total: 1.46 % ( 2.0 lb)
travelgirl86	Week 2: 1.43 % ( 2.5 lb)	Total: 1.47 % ( 2.5 lb)
kvonnordheim	Week 2: 1.39 % ( 2.0 lb)	Total: 2.07 % ( 3.0 lb)
Elwillie	Week 2: 1.36 % ( 4.0 lb)	Total: 2.03 % ( 6.0 lb)
lothonnin	Week 2: 1.35 % ( 3.5 lb)	Total: 2.85 % ( 7.5 lb)
tigerfan1	Week 2: 1.33 % ( 1.8 lb)	Total: 1.90 % ( 2.6 lb)
Apathetic	Week 2: 1.23 % ( 3.2 lb)	Total: 1.75 % ( 4.6 lb)
mamasonj	Week 2: 1.20 % ( 2.0 lb)	Total: 2.37 % ( 4.0 lb)
respire8	Week 2: 1.18 % ( 2.6 lb)	Total: 1.40 % ( 3.0 lb)
cassiedrew	Week 2: 1.14 % ( 1.4 lb)	Total: 1.77 % ( 2.2 lb)
Raine5624	Week 2: 1.13 % ( 3.0 lb)	Total: 3.49 % ( 9.5 lb)
markymarc	Week 2: 1.06 % ( 2.0 lb)*	Total: 2.13 % ( 4.0 lb)
MamaGG	Week 2: 1.03 % ( 1.5 lb)	Total: 1.37 % ( 2.0 lb)
mkikendall	Week 2: 1.03 % ( 2.1 lb)*	Total: 2.05 % ( 4.2 lb)
BlueEyedMomof2	Week 2: 1.03 % ( 1.8 lb)	Total: 2.31 % ( 4.1 lb)
WD4	Week 2: 1.02 % ( 1.8 lb)	Total: 1.64 % ( 2.9 lb)
WhyDoIRun	Week 2: 0.97 % ( 2.0 lb)	Total: 0.20 % ( 0.4 lb)
vinny camps	Week 2: 0.95 % ( 2.0 lb)	Total: 2.15 % ( 4.6 lb)
wozzac	Week 2: 0.91 % ( 1.4 lb)*	Total: 1.82 % ( 2.9 lb)
thyckchyck4ever	Week 2: 0.90 % ( 1.9 lb)*	Total: 1.81 % ( 3.8 lb)
lvny01	Week 2: 0.88 % ( 1.0 lb)	Total: 2.59 % ( 3.0 lb)
DebbieRhodes1960	Week 2: 0.86 % ( 1.1 lb)	Total: 2.24 % ( 2.9 lb)
ChantalM	Week 2: 0.86 % ( 1.2 lb)	Total: 3.08 % ( 4.4 lb)
Bethlauren8	Week 2: 0.84 % ( 1.3 lb)*	Total: 1.69 % ( 2.6 lb)
DiianaR	Week 2: 0.83 % ( 1.1 lb)*	Total: 1.67 % ( 2.2 lb)
infornific	Week 2: 0.82 % ( 2.0 lb)	Total: 1.63 % ( 4.0 lb)
baangd	Week 2: 0.82 % ( 1.7 lb)*	Total: 1.64 % ( 3.3 lb)
ejulien6	Week 2: 0.80 % ( 1.4 lb)	Total: 1.81 % ( 3.2 lb)
DessaLyn	Week 2: 0.80 % ( 1.5 lb)	Total: 0.80 % ( 1.5 lb)
Missis Z	Week 2: 0.77 % ( 2.2 lb)	Total: 1.61 % ( 4.6 lb)
princess72	Week 2: 0.74 % ( 2.2 lb)	Total: 1.87 % ( 5.6 lb)
sarm85	Week 2: 0.73 % ( 1.8 lb)	Total: 2.51 % ( 6.3 lb)
Anginsc	Week 2: 0.72 % ( 1.0 lb)*	Total: 1.44 % ( 2.0 lb)
Hether Jo	Week 2: 0.69 % ( 1.0 lb)	Total: 1.91 % ( 2.8 lb)
Episkiu	Week 2: 0.68 % ( 1.0 lb)*	Total: 1.35 % ( 2.0 lb)
ehm88	Week 2: 0.65 % ( 1.0 lb)*	Total: 1.30 % ( 2.0 lb)
bradsmith	Week 2: 0.56 % ( 1.4 lb)*	Total: 1.11 % ( 2.8 lb)
China1012	Week 2: 0.55 % ( 0.8 lb)	Total: 1.78 % ( 2.6 lb)
fatgirllittlecoat	Week 2: 0.55 % ( 1.0 lb)	Total: 1.41 % ( 2.5 lb)
trish_eve	Week 2: 0.51 % ( 0.7 lb)	Total: 1.43 % ( 2.0 lb)
tip0509	Week 2: 0.50 % ( 0.9 lb)*	Total: 1.00 % ( 1.8 lb)
Mdjanssens	Week 2: 0.44 % ( 1.0 lb)	Total: 1.46 % ( 3.4 lb)
RusstyS	Week 2: 0.42 % ( 0.7 lb)	Total: 1.67 % ( 2.6 lb)
Karmagato	Week 2: 0.42 % ( 1.0 lb)	Total: 2.83 % ( 7.0 lb)
ibelong2him4ever	Week 2: 0.39 % ( 1.0 lb)*	Total: 0.78 % ( 2.0 lb)
carfab78	Week 2: 0.38 % ( 0.6 lb)*	Total: 0.75 % ( 1.1 lb)
Simmons 08	Week 2: 0.36 % ( 1.0 lb)*	Total: 0.73 % ( 2.0 lb)
Eclectic1	Week 2: 0.35 % ( 0.4 lb)	Total: 1.20 % ( 1.5 lb)
dieter7500	Week 2: 0.34 % ( 1.0 lb)	Total: 1.66 % ( 5.0 lb)
Elise Scheuerman	Week 2: 0.34 % ( 0.5 lb)*	Total: 0.67 % ( 1.0 lb)
2368	Week 2: 0.33 % ( 0.5 lb)*	Total: 0.66 % ( 1.0 lb)
RikuHearts	Week 2: 0.33 % ( 0.7 lb)*	Total: 0.65 % ( 1.5 lb)
sabbaghov007	Week 2: 0.32 % ( 0.7 lb)*	Total: 0.63 % ( 1.3 lb)
Foji	Week 2: 0.29 % ( 0.6 lb)*	Total: 0.59 % ( 1.2 lb)
leigh287	Week 2: 0.29 % ( 0.4 lb)	Total: 0.87 % ( 1.2 lb)
Kristal B	Week 2: 0.28 % ( 0.5 lb)	Total: 0.06 % ( 0.1 lb)
luvmykids1993	Week 2: 0.27 % ( 0.6 lb)	Total: 1.94 % ( 4.4 lb)
Tyny	Week 2: 0.25 % ( 0.5 lb)*	Total: 0.51 % ( 1.0 lb)
lazarussid	Week 2: 0.25 % ( 0.5 lb)	Total: 2.66 % ( 5.5 lb)
chusbands	Week 2: 0.20 % ( 0.3 lb)	Total: 0.52 % ( 0.8 lb)
sanda193	Week 2: 0.17 % ( 0.2 lb)*	Total: 0.34 % ( 0.4 lb)
VanSeaEats	Week 2: 0.16 % ( 0.2 lb)	Total: 0.16 % ( 0.2 lb)
Edith Norris	Week 2: 0.12 % ( 0.2 lb)	Total: 3.55 % ( 6.0 lb)
Lucsoucy	Week 2: 0.09 % ( 0.2 lb)	Total: 4.00 % ( 9.0 lb)
BHA025	Week 2: 0.00 % ( 0 lb)	Total: 0.91 % ( 1.0 lb)
Imdoc	Week 2: 0.00 % ( 0 lb)	Total: 0.56 % ( 1.0 lb)
Staceybhubb	Week 2: 0.00 % ( 0 lb)	Total: 0.51 % ( 1.0 lb)
wsfunocinco	Week 2: 0.00 % ( 0 lb)	Total: 0.25 % ( 0.5 lb)
CantMissMommy	Week 2: 0.00 % ( 0 lb)	Total: 0.20 % ( 0.4 lb)
Humeiras mum	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
bkaustin82	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
YWalker	Week 2: 0.00 % ( 0 lb)	Total: 0.56 % ( 1.0 lb)
xjr	Week 2: 0.10 % ( 0.2 lb)*	Total: 0.20 % ( 0.4 lb)
SourPatch26	Week 2: 0.11 % ( 0.2 lb)	Total: 0.00 % ( 0 lb)
mssherkel	Week 2: 0.11 % ( 0.3 lb)	Total: 0.11 % ( 0.3 lb)
tsmamma	Week 2: 0.19 % ( 0.4 lb)	Total: 0.19 % ( 0.4 lb)
tinychuck	Week 2: 0.20 % ( 0.2 lb)*	Total: 0.39 % ( 0.4 lb)
Gallimh	Week 2: 0.25 % ( 0.4 lb)	Total: 0.61 % ( 1.0 lb)
sabrell87	Week 2: 0.33 % ( 0.4 lb)	Total: 0.81 % ( 1.0 lb)
Tyncho	Week 2: 0.35 % ( 0.7 lb)	Total: 0.81 % ( 1.5 lb)
DudeManBut383	Week 2: 0.38 % ( 1.0 lb)	Total: 0.38 % ( 1.0 lb)
Skushi71	Week 2: 0.39 % ( 0.9 lb)*	Total: 0.79 % ( 1.8 lb)
The Fab Mrs. B	Week 2: 0.53 % ( 1.0 lb)	Total: 0.00 % ( 0 lb)
AyannasMom	Week 2: 0.57 % ( 0.8 lb)*	Total: 1.14 % ( 1.6 lb)
mariposamour	Week 2: 0.74 % ( 1.2 lb)	Total: 0.73 % ( 1.2 lb)
KibaWolf	Week 2: 0.83 % ( 1.2 lb)	Total: 0.75 % ( 1.1 lb)
athena901	Week 2: 0.85 % ( 2.0 lb)	Total: 0.85 % ( 2.0 lb)
kilgore154	Week 2: 0.90 % ( 1.5 lb)*	Total: 1.80 % ( 3.0 lb)
Jo3	Week 2: 0.92 % ( 2.0 lb)	Total: 0.00 % ( 0 lb)
0leander_tea	Week 2: 0.96 % ( 1.6 lb)	Total: 2.21 % ( 3.8 lb)
JoeyRebecca	Week 2: 1.03 % ( 1.5 lb)*	Total: 2.05 % ( 3.0 lb)
democalypse	Week 2: 1.06 % ( 1.9 lb)	Total: 2.19 % ( 3.9 lb)
makhug	Week 2: 1.25 % ( 2.2 lb)	Total: 1.11 % ( 2.0 lb)
webbk1	Week 2: 1.36 % ( 1.7 lb)	Total: 1.47 % ( 1.9 lb)
tewey	Week 2: 1.38 % ( 2.1 lb)*	Total: 2.77 % ( 4.2 lb)
rick09	Week 2: 1.39 % ( 4.2 lb)	Total: 0.79 % ( 2.4 lb)
Katkiemann	Week 2: 1.47 % ( 2.5 lb)*	Total: 2.94 % ( 5.0 lb)
La Fresa Mas Dulce	Week 2: 1.61 % ( 2.5 lb)*	Total: 3.23 % ( 5.0 lb)
msinai	Week 2: 1.63 % ( 2.6 lb)	Total: 0.62 % ( 1.0 lb)
gregschlechty	Week 2: 3.93 % ( 9.2 lb)	Total: 2.36 % ( 5.6 lb)
Life Change	Week 2: no result.	-
Ria64	Week 2: no result.	-
Mondlilie	Week 2: no result.	-
ThintoWin	Week 2: no result.	-
Rain2870	Week 2: no result.	-
Tanesha	Week 2: no result.	-
fabimich	Week 2: no result.	-
lobo	Week 2: no result.	-
jemcd	Week 2: no result.	-
girton21	Week 2: no result.	-
ominitsua	Week 2: no result.	-
lh6116	Week 2: no result.	-
rocky1810	Week 2: no result.	-
GinnyS	Week 2: no result.	-
Kinddraggon	Week 2: no result.	-
yovrons	Week 2: no result.	-
mingbee24	Week 2: no result.	-
IWBKendallJenner	Week 2: no result.	-
Monica1972	Week 2: no result.	-
plajingko	Week 2: no result.	-
foxtrot2011	Week 2: no result.	-
Ko-ko	Week 2: no result.	-
chantheman123	Week 2: no result.	-
tocomonic	Week 2: no result.	-
pink_jhw	Week 2: no result.	-
darkreign2409	Week 2: no result.	-
Kursed	Week 2: no result.	-
rabcatlove888	Week 2: no result.	-
headyDEW	Week 2: no result.	-
Jayeanna16	Week 2: no result.	-
GreenFallsHollow	Week 2: no result.	-
Rescue Mom_3	Week 2: no result.	-
himnid	Week 2: no result.	-
Hetsy Bo	Week 2: no result.	-
StephyKat	Week 2: no result.	-
BrendibooMomOf2	Week 2: no result.	-
firstoricha	Week 2: no result.	-
Hollybluebird	Week 2: no result.	-
tatch57	Week 2: no result.	-
Heidijoy	Week 2: no result.	-
kpx3pz	Week 2: no result.	-
summerisdonna	Week 2: no result.	-
michellesieck	Week 2: no result.	-
Javachip	Week 2: no result.	-
cbranom	Week 2: no result.	-
Mary1979	Week 2: no result.	-
MB1306	Week 2: no result.	-
maryanryan	Week 2: no result.	-
dxstarz	Week 2: no result.	-
muis	Week 2: no result.	-
99nascar99	Week 2: no result.	-
Kateriner	Week 2: no result.	-
jltom	Week 2: no result.	-
LindaAmy	Week 2: no result.	-
duchess96	Week 2: no result.	-
Gamerchick	Week 2: no result.	-
alex rose	Week 2: no result.	-
SLR109	Week 2: no result.	-
allthingsgood	Week 2: no result.	-
mose28	Week 2: no result.	-
bcpbranding	Week 2: no result.	-
Kyley619	Week 2: no result.	-
paysha	Week 2: no result.	-
slimatlast	Week 2: no result.	-
ghenne04	Week 2: no result.	-
rumrunners1	Week 2: no result.	-
LirieAliu	Week 2: no result.	-
Ice-Monstah711	Week 2: no result.	-
cosabellaitaly	Week 2: no result.	-
ktigran	Week 2: no result.	-
grainboy	Week 2: no result.	-
Kwestp	Week 2: no result.	-
ladyoffaith04	Week 2: no result.	-
wonderheidi	Week 2: no result.	-
SJTBJ007	Week 2: no result.	-
jabrel302	Week 2: no result.	-
forzego	Week 2: no result.	-
fattydoum	Week 2: no result.	-
c8emae	Week 2: no result.	-
djk54	Week 2: no result.	-
adouble	Week 2: no result.	-
jenco08	Week 2: no result.	-
audfz	Week 2: no result.	-
ktshudy	Week 2: no result.	-
duffy25	Week 2: no result.	-
KayFreely	Week 2: no result.	-
P a m e l a	Week 2: no result.	-
jenb4me	Week 2: no result.	-
Apple312	Week 2: no result.	-
tap123	Week 2: no result.	-
elsiyana	Week 2: no result.	-
RifRaf594	Week 2: no result.	-
saratyler	Week 2: no result.	-
lckd59	Week 2: no result.	-
Micelidj	Week 2: no result.	-
blueangels5	Week 2: no result.	-
billy2times	Week 2: no result.	-
sondys47	Week 2: no result.	-
saudilass	Week 2: no result.	-
jkooche11	Week 2: no result.	-
stephmb	Week 2: no result.	-
Aprillt_19	Week 2: no result.	-
Puglove26	Week 2: no result.	-
Cassie0519	Week 2: no result.	-
Rhonda Runco	Week 2: no result.	-
Clear Image	Week 2: no result.	-
Consentida0217	Week 2: no result.	-
gagirl75	Week 2: no result.	-
kacieface1985	Week 2: no result.	-
scubajeep	Week 2: no result.	-
Mercedes gonzalez	Week 2: no result.	-
shoelover0614	Week 2: no result.	-
APK623	Week 2: no result.	-
Kimmer331	Week 2: no result.	-
tifstracker	Week 2: no result.	-
sade johnson	Week 2: no result.	-
KimmyKayes	Week 2: no result.	-
bigkev1	Week 2: no result.	-
Maravillas	Week 2: no result.	-
Milky Pirate	Week 2: no result.	-
cmoore2	Week 2: no result.	-
Jenny28507	Week 2: no result.	-
ewillis	Week 2: no result.	-
anechia	Week 2: no result.	-
laughclown	Week 2: no result.	-
Arabella262	Week 2: no result.	-
Sadiemoon	Week 2: no result.	-
Berret	Week 2: no result.	-
KLMertz	Week 2: no result.	-
Goulaisgurl	Week 2: no result.	-

view other 251 participants

Mini Challenge Results

Eat Healthy Foods

Guidelines

Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Successful:

denimdol46: This is excellent! I started a bit early and I have increase my ab count.. This is ... more...
fatgirllittlecoat: I have been taking peanut butter and celery to work to snack on and I have been ... more...
makhug: I've been doing pretty good today, but Sunday and Monday was tough on me! more...
RikuHearts: Even skipped on the corn dog yesterday that I was going to have for lunch, and had ... more...
Simmons 08: I have not eaten any fastfood last week, nor this week. more...
SourPatch26: 30 crunches today, 25 yesterday, trying to make up for missed days, :P more...
Tyny: I don't anyway, so this part was a breeze :) more...
Also: baangd; bakersdozen12; Bethlauren8; BHA025; BlueEyedMomof2; bradsmith; cassiedrew; ChantalM; chusbands; Dalushin1; DebbieRhodes1960; democalypse; DiianaR; DudeManBut383; ehm88; ejulien6; Elwillie; Frenchie41; Gallimh; ibelong2him4ever; jenniloo; JStockwell; KibaWolf; kvonnordheim; leigh287; lothonnin; Mari_MS; markymarc; Missis Z; shortlittlecox; Staceybhubb; sya_unit; The Fab Mrs. B; Tia Lala; travelgirl86; WD4; webbk1; wsfunocinco

Failed:

AyannasMom: Ate lots of junk this weekend, but luckily didn't gain any weight. more...
bkaustin82: I was tired from school and work and did not have time to cook :( more...
Elise Scheuerman: I work at Burger King and I get 50% off my meal when I get a 35 minute break and ... more...
Estrella10911: I been trying to eat healthy adding some vegetables with my dinner, but ended eating ... more...
mkikendall: I did eat fast food, but made better choices to keep healthy and in my calories. more...
mssherkel: I had some unhealthy snacks but did do my crunches this week more...
trish_eve: I had icecream the other day lol. but not again. i have 32 days to fit into my new ... more...
Also: 2368; Apathetic; athena901; CantMissMommy; Imdoc; JoeyRebecca; Katkiemann; La Fresa Mas Dulce; lvny01; mamabridgey; Prettysmiles; rick09; RusstyS; sabrell87; sexylala27; tinychuck

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Progress Summary - Week 2

All Participants

0.53 % ( Down

118.6 lb)*

based on 121 weigh ins for week 2

Great abs for beginners

Progress Details - Week 2

Mini Challenge Results

Eat Healthy Foods

Challenge Links

Progress Summary - Week 2