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Good-bye to Old Habits! - 10-day Challenge
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Performance
Good-bye to Old Habits! - 10-day Challenge
Progress Details - Day 1
day:
1
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2
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3
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4
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5
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10
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all time
Period ending: 01 Mar 11
Malanie75
Day 1:
2.13 %
(
5.0 lb)
Total:
2.13 %
(
5.0 lb)
shunelle
Day 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
jjdmio
Day 1:
0.33 %
(
0.6 lb)
Total:
0.33 %
(
0.6 lb)
LindsayCat
Day 1:
0.96 %
(
1.6 lb)
Total:
0.96 %
(
1.6 lb)
heather23mac
Day 1:
no result.
-
Yinka
Day 1:
no result.
-
imgingera
Day 1:
no result.
-
jeanise
Day 1:
no result.
-
quilter1024
Day 1:
no result.
-
brat327
Day 1:
no result.
-
JamJar
Day 1:
no result.
-
Suziq13
Day 1:
no result.
-
Emily Boll
Day 1:
no result.
-
view other 15 participants
Mini Challenge Results
List 3 habits that you will say good-bye to during this 10-day Challenge.
Guidelines
Write in your Journal on Day 1 your 3 habits that you want to say good-bye to.
Results for everyone:
Successful:
jjdmio
;
Malanie75
;
shunelle
view more
Mini Challenge Results
List 3 new habits that will replace these old habits.
Guidelines
Write in your Journal on Day 1 the 3 new habits that will replace those unwanted old habits.
Results for everyone:
Successful:
jjdmio
;
Malanie75
;
shunelle
view more
Mini Challenge Results
Log your food intake for 10 days in a row. (No Excuses!)
Guidelines
Log your food intake during the day, allowing no more than 30-minutes to pass before recording. Do your best, and use your best judgment.
Results for everyone:
view more
Mini Challenge Results
Exercise 7-9 times during this 10-day Challenge.
Guidelines
Log your physical exercise each day. Your exercise must be for at least 45-minutes and at a moderate to hard effort.
Results for everyone:
view more
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Progress Summary - Day 1
All Participants
0.36 %
(
2.8 lb)
based on 4 weigh ins for day 1
Challenge Links
2.8 lb)