Progress Details - All Time

day:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

Emily Boll Total Progress: 2.14 %  (Down 2.6 lb)
Malanie75 Total Progress: 2.13 %  (Down 5.0 lb)
jjdmio Total Progress: 2.11 %  (Down 3.8 lb)
Yinka Total Progress: 2.11 %  (Down 4.4 lb)
jeanise Total Progress: 1.89 %  (Down 3.5 lb)
Suziq13 Total Progress: 1.77 %  (Down 2.2 lb)
quilter1024 Total Progress: 0.93 %  (Down 2.0 lb)
heather23mac Total Progress: 0.73 %  (Down 1.0 lb)
JamJar Total Progress: 0.13 %  (Down 0.4 lb)
LindsayCat Total Progress: 0.12 %  (Down 0.2 lb)
shunelle Total Progress: 0.00 %  (Steady 0 lb)
imgingera Total Progress: 1.23 %  (Up 2.8 lb)
brat327 Total Progress: 1.33 %  (Up 1.8 lb)

Mini Challenge Results

List 3 habits that you will say good-bye to during this 10-day Challenge.

Guidelines
Write in your Journal on Day 1 your 3 habits that you want to say good-bye to.

Results for everyone:

Mini Challenge Results

List 3 new habits that will replace these old habits.

Guidelines
Write in your Journal on Day 1 the 3 new habits that will replace those unwanted old habits.

Results for everyone:

Mini Challenge Results

Log your food intake for 10 days in a row. (No Excuses!)

Guidelines
Log your food intake during the day, allowing no more than 30-minutes to pass before recording. Do your best, and use your best judgment.

Results for everyone:

Mini Challenge Results

Exercise 7-9 times during this 10-day Challenge.

Guidelines
Log your physical exercise each day. Your exercise must be for at least 45-minutes and at a moderate to hard effort.

Results for everyone: