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Good-bye to Old Habits! - 10-day Challenge
Good-bye to Old Habits! - 10-day Challenge
This Challenge ended
2 years ago
About this Challenge:
Say good-bye to your old habits and try something new!
Final Challenge Progress Results
Emily Boll
Total Progress:
2.14 %
(
2.6 lb)
Malanie75
Total Progress:
2.13 %
(
5.0 lb)
jjdmio
Total Progress:
2.11 %
(
3.8 lb)
Yinka
Total Progress:
2.11 %
(
4.4 lb)
jeanise
Total Progress:
1.89 %
(
3.5 lb)
Suziq13
Total Progress:
1.77 %
(
2.2 lb)
quilter1024
Total Progress:
0.93 %
(
2.0 lb)
heather23mac
Total Progress:
0.73 %
(
1.0 lb)
JamJar
Total Progress:
0.13 %
(
0.4 lb)
LindsayCat
Total Progress:
0.12 %
(
0.2 lb)
shunelle
Total Progress:
0.00 %
(
0 lb)
imgingera
Total Progress:
1.23 %
(
2.8 lb)
brat327
Total Progress:
1.33 %
(
1.8 lb)
view other 15 participants
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Completed Mini-Challenges
Days 1 to 2
List 3 habits that you will say good-bye to during this 10-day Challenge.
Guidelines:
Write in your Journal on Day 1 your 3 habits that you want to say good-bye to.
100% Successful
Latest Results Feedback
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Days 1 to 2
List 3 new habits that will replace these old habits.
Guidelines:
Write in your Journal on Day 1 the 3 new habits that will replace those unwanted old habits.
100% Successful
Latest Results Feedback
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Days 1 to 10
Log your food intake for 10 days in a row. (No Excuses!)
Guidelines:
Log your food intake during the day, allowing no more than 30-minutes to pass before recording. Do your best, and use your best judgment.
87% Successful
Latest Results Feedback
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Days 1 to 10
Exercise 7-9 times during this 10-day Challenge.
Guidelines:
Log your physical exercise each day. Your exercise must be for at least 45-minutes and at a moderate to hard effort.
57% Successful
Latest Results Feedback
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Challenge Ended
This challenge ended on Friday 11 March 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
10 Mar 11
duration:
10 Days
reporting:
Daily
participants:
28
privacy:
Public
administrators:
Emily Boll
created:
24 February 2011
All Mini-challenges:
1. List 3 habits that you will say good-bye to during this 10-day Challenge.
( days 1 to 2 )
2. List 3 new habits that will replace these old habits.
( days 1 to 2 )
3. Log your food intake for 10 days in a row. (No Excuses!)
( days 1 to 10 )
4. Exercise 7-9 times during this 10-day Challenge.
( days 1 to 10 )
Rolling Challenge Performance:
The day to day running total weight lost
Day 10:
All Participants
0.42 %
(
20.5 lb)
Day 9:
All Participants
0.38 %
(
18.8 lb)
Day 8:
All Participants
0.32 %
(
16.0 lb)
Day 7:
All Participants
0.25 %
(
12.5 lb)
Day 6:
All Participants
0.25 %
(
12.5 lb)
Day 5:
All Participants
0.21 %
(
10.5 lb)
Day 4:
All Participants
0.04 %
(
2.2 lb)
Day 3:
All Participants
0.01 %
(
0.6 lb)
Day 2:
All Participants
0.06 %
(
2.8 lb)
Day 1:
All Participants
0.06 %
(
2.8 lb)
Latest Photos
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Challenge Ended