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Getting into the Groove
Getting into the Groove
This Challenge ended
11 months ago
About this Challenge:
The goal is to create consistency...5 days per week of ANY exercise activity.
Final Challenge Progress Results
callisandra21
Total Progress:
3.64 %
(
7.6 lb)
mattyelle1
Total Progress:
2.86 %
(
5.0 lb)
kimjinxie
Total Progress:
1.91 %
(
3.8 lb)
CoachKaz
Total Progress:
1.32 %
(
3.0 lb)
impossibledream
Total Progress:
1.20 %
(
2.4 lb)
Preama
Total Progress:
0.83 %
(
1.5 lb)
1putt
Total Progress:
0.80 %
(
1.9 lb)
DessaLyn
Total Progress:
0.80 %
(
1.5 lb)
ckujawa
Total Progress:
0.18 %
(
0.4 lb)
des6482
Total Progress:
0.00 %
(
0 lb)
msmama73
Total Progress:
0.00 %
(
0 lb)
MEL1955
Total Progress:
3.32 %
(
9.0 lb)
view other 15 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Make 3 of the days an outdoor run
Guidelines:
Can be running/walking, but should be at least 30 minutes.
57% Successful
Latest Results Feedback
Successful:
01 Jun 12 by
CoachKaz
"golf 3 times"
View details
Failed:
30 May 12 by
MEL1955
"not doing well getting back on today"
View details
Failed:
28 May 12 by
callisandra21
"had to workout indoors as its been raining for days"
View details
view all results
Weeks 1 to 4
Total time for each weeks of at least 5 hours
Guidelines:
At least an hour of exercise per day
68% Successful
Latest Results Feedback
Successful:
01 Jun 12 by
CoachKaz
"over 6"
View details
Failed:
30 May 12 by
MEL1955
"starting over today"
View details
view all results
Weeks 3 to 4
Add a day!
Guidelines:
Maybe a "long" run or some other activity, but build to 6 days.
62% Successful
Latest Results Feedback
Successful:
01 Jun 12 by
CoachKaz
"already 7 days/wk"
View details
Successful:
26 May 12 by
kimjinxie
"I make it a point to get some exercise every day."
View details
view all results
Latest Challenge Posts
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Recent Challenge Participant Activity
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tips
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|
food diary
|
exercise diary
DessaLyn
updated their
Exercise Diary
.
DessaLyn
updated their
Food Diary
.
MEL1955
updated their
Exercise Diary
.
MEL1955
updated their
Food Diary
.
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Challenge Ended
This challenge ended on Tuesday 05 June 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
04 Jun 12
duration:
4 Weeks
reporting:
Once a Week
participants:
27
privacy:
Public
administrators:
ckujawa
created:
01 May 2012
All Mini-challenges:
1. Make 3 of the days an outdoor run
( weeks 1 to 4 )
2. Total time for each weeks of at least 5 hours
( weeks 1 to 4 )
3. Add a day!
( weeks 3 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.34 %
(
18.1 lb)
Week 3:
All Participants
0.34 %
(
18.2 lb)
Week 2:
All Participants
0.25 %
(
13.3 lb)
Week 1:
All Participants
0.23 %
(
12.0 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended