Get Up and Move!

This Challenge ended 5 months ago

About this Challenge:

The weather is nice, so lets get up and move! Walk, jog, play, dance..do whatever just do it EVERY day!

Final Challenge Progress Results

Adub		Total Progress: 5.99 % ( 13.0 lb)
pixyia		Total Progress: 5.45 % ( 6.0 lb)
AlgaeGirl		Total Progress: 5.06 % ( 10.1 lb)
cataocampo		Total Progress: 4.63 % ( 7.1 lb)
karwolfe		Total Progress: 3.33 % ( 5.0 lb)
Louiseww		Total Progress: 3.06 % ( 6.0 lb)
lasandra		Total Progress: 2.94 % ( 5.2 lb)
Pangeleta		Total Progress: 2.90 % ( 6.6 lb)
MalaMala		Total Progress: 2.48 % ( 5.0 lb)
cream		Total Progress: 2.38 % ( 2.2 lb)
DjLf		Total Progress: 2.11 % ( 3.0 lb)
derek3073		Total Progress: 2.02 % ( 3.0 lb)
nvrquit0383		Total Progress: 2.02 % ( 3.4 lb)
Scarlet22		Total Progress: 1.99 % ( 3.0 lb)
northwester		Total Progress: 1.94 % ( 4.8 lb)
harmony1964		Total Progress: 1.80 % ( 5.7 lb)
The Bigdawg		Total Progress: 1.76 % ( 8.0 lb)
slimnfit		Total Progress: 1.76 % ( 3.5 lb)
Genni		Total Progress: 1.75 % ( 2.2 lb)
vlinde		Total Progress: 1.46 % ( 2.0 lb)
readytoshed09		Total Progress: 1.45 % ( 3.0 lb)
puffin902		Total Progress: 1.41 % ( 3.4 lb)
Deserve Victory		Total Progress: 1.41 % ( 2.0 lb)
lucimjau		Total Progress: 1.39 % ( 2.2 lb)
shanintia		Total Progress: 1.23 % ( 2.0 lb)
staceyfh		Total Progress: 1.21 % ( 2.8 lb)
BDDB		Total Progress: 1.20 % ( 2.6 lb)
ebivr		Total Progress: 0.98 % ( 2.0 lb)
mkissinger		Total Progress: 0.56 % ( 0.8 lb)
bly1963		Total Progress: 0.55 % ( 1.0 lb)
tankgrrll		Total Progress: 0.51 % ( 1.0 lb)
gr00vygirl		Total Progress: 0.48 % ( 1.0 lb)
Pod		Total Progress: 0.42 % ( 0.8 lb)
sassytl		Total Progress: 0.39 % ( 1.0 lb)
BitterSweet78		Total Progress: 0.23 % ( 0.4 lb)
lizvero		Total Progress: 0.00 % ( 0 lb)
posh		Total Progress: 0.00 % ( 0 lb)
veganfreak		Total Progress: 0.00 % ( 0 lb)
Charlie21		Total Progress: 0.00 % ( 0 lb)
Rosebud55		Total Progress: 0.10 % ( 0.2 lb)
JenPhotographer		Total Progress: 0.31 % ( 0.5 lb)
BF1964		Total Progress: 0.38 % ( 1.0 lb)
brwneyedgrl35		Total Progress: 0.39 % ( 1.0 lb)
rosep55		Total Progress: 1.06 % ( 1.4 lb)
RedGoddess		Total Progress: 2.15 % ( 4.0 lb)
Fine2008		Total Progress: 2.35 % ( 4.0 lb)
mikysue219		Total Progress: 2.62 % ( 5.0 lb)
C_Dix		Total Progress: 6.75 % ( 8.5 lb)

view other 22 participants

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Completed Mini-Challenges

Weeks 1 to 4

Get up and move every day

Guidelines:

Walk to the store or around the neighborhood, ride bikes, chase the kids around the yard, park far away from the office, dance to favorite old tunes at least once a day!

85% Successful

Latest Results Feedback

Successful: 01 Jun 09 by AlgaeGirl

"Riding my bike, using lights weights, yoga...I'm a exercise machine! ..."

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Failed: 27 May 09 by BF1964

"I'm a lazy fatass, sorry. "

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Failed: 14 May 09 by JenPhotographer

"OOPS, been busy with girls soccer tryouts!"

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Successful: 09 May 09 by MalaMala

"In addition to my morning walks, I have walked the dog. Okay, only once ..."

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Latest Challenge Posts

Welcome everyone....

I did it! I went to the gym before getting ready to go to work this morning! is hard for me to wake up before 7am... and I was at the gym at 6am!!! wow! I hope I can keep doing it!

by cataocampo on 05 May 09 09:27 AM

What can you do that gets the heart pumping every day?

Wii games are awesome...they're a good way to get moving. My hubby and I are considering getting a Wii just for that reason (and we like playing it). And bike riding is excellent! I used to ride eve ...

by shanintia on 05 May 09 08:16 AM

Taking the stairs?

Wow, this totally counts....and this is exactly what I am talking about. Its the little things we can do every day such as taking stairs, parking far away, etc that can help. We can also do some hard ...

by shanintia on 04 May 09 09:59 AM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	gr00vygirl recorded a weigh in.
	sassytl recorded a weigh in.
	Charlie21 recorded a weigh in.
	gr00vygirl joined group 30's with 25-50 lbs to Lose.


	gr00vygirl recorded a journal entry. "I had so many plans for yesterday and they went out of the window because I was so worn out from my workout the day before. And last night I had a bad ..." View journal entry \| 1 comment (a day ago)


	Charlie21 updated their food diary.


	cataocampo recorded a journal entry. "feeling good, but yesterday I had some pizza!!!... Im glad the pizza is not showing today but I need to make sure I make some time to do my exercise today!" View journal entry \| 1 comment (a day ago)


	gr00vygirl commented on their journal. "I dont think I walk that fast, I do about a 20 minute mile... the six miles was broken up over the day with various trips... I do walk quite a distance ..." View journal entry \| View this comment (a day ago)


	Deserve Victory joined challenge 30 Days of Daily Yoga.


	Deserve Victory replied to Cassie M's post - Cancer Survivor lacks energy. "Deffinately take it slow. I would personally buy some Yoga DVDs (for beginners) and start there. Work on strengthing some of your muscles with the option ..." View this post \| Add a reply (2 days ago)


	cataocampo recorded a weigh in.


	Deserve Victory commented on SelinaMinus60's journal. "Have you tried a Vit C supplement? To boost up your immune system. Or a basic multivitamin?" View journal entry \| View this comment (4 days ago)


	cataocampo submitted a new group topic - Alimentación Sugerida para practicar deportes. "Entrenadores y deportistas tanto profesionales como aficionados saben que una alimentación adecuada permite optimizar el rendimiento físico y retrasar ..." Group: Spanish please! \| View this topic \| Add a reply (4 days ago)


	cataocampo replied to their post - Is the weather an important factor?. "hmmmm interesting!..." View this post \| Add a reply (4 days ago)


	Louiseww recorded a weigh in.


	Deserve Victory recorded a journal entry. "[color=darkblue]November 16 I don't know how this has happened. I was 148 on thursday, 147 on friday and I'm pretty sure I saw 145 on the scale yeste ..." View journal entry \| Add a comment (4 days ago)


	gr00vygirl replied to skirch97's post - Weighing Daily vs. Weekly. "I would say it depends on the personality of the person weighing. I think if you are going to weigh in every day you have to take it in good humour, if ..." View this post \| Add a reply (5 days ago)


	cataocampo submitted a new topic - Is the weather an important factor?. "Lets say there are 2 people (same hight, weight, fitness level...etc) Person 1 goes jogging for 1 hour in hot weather Person 2 goes jogging for 1 hour ..." View this topic \| Add a reply (5 days ago)


	Rosebud55 recorded a weigh in.
	Pangeleta recorded a weigh in.

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Challenge Ended

This challenge ended on Tuesday 02 June 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	01 Jun 09
duration:	4 Weeks
reporting:	Once a Week
participants:	70
privacy:	Public
administrators:	shanintia
created:	25 April 2009

All Mini-challenges:

Get up and move every day ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants

0.79 % ( Down

105.2 lb)

Week 3:

All Participants

0.70 % ( Down

92.8 lb)

Week 2:

All Participants

0.59 % ( Down

77.9 lb)

Week 1:

All Participants

0.35 % ( Down

46.0 lb)

Latest Photos

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Get Up and Move!

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Get up and move every day

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos