Get Toned & Lose Weight with a Dancer

Progress Details - Day 8	day: 3\|4\|5\|6\|7\|8\|9\|10\|11\|12\|all time
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penn69		Day 8: no result.	-
Stefanie921		Day 8: no result.	-

Mini Challenge Results

Healthy Eating n Exercising 4

Guidelines

Diet: Breakfast same as day 3,4 and 5, but divide your lunch portion into 1/2 and eat the other half for dinner. Eat dinner before 7pm Exercise: Stretch 15 mins, run 25 mins, do 10 push-ups and 10 crunches.

Results for Blue team:

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Progress Summary - Day 8

No progress yet recorded

Get Toned & Lose Weight with a Dancer

Progress Details - Day 8

Mini Challenge Results

Healthy Eating n Exercising 4

Challenge Links

Progress Summary - Day 8