Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 24 Oct 11

Julie Meow Week 10: 0.94 %  (Down 2.0 lb) Total: 1.49 %  (Down 3.2 lb)
blackempressss Week 10: 0.49 %  (Down 1.2 lb)* Total: 7.03 %  (Down 18.2 lb)
krnmgn Week 10: 0.29 %  (Down 0.7 lb) Total: 9.40 %  (Down 24.9 lb)
aedyckman Week 10: 0.13 %  (Down 0.3 lb)* Total: 4.78 %  (Down 10.0 lb)
mooremooremail Week 10: 0.00 %  (Steady 0 lb) Total: 2.19 %  (Down 4.0 lb)
beware5289 Week 10: 0.00 %  (Steady 0 lb) Total: 0.79 %  (Down 1.2 lb)
Shantz Week 10: no result. -
7sunshine7 Week 10: no result. -
Biancaj1 Week 10: no result. -
GMarquee Week 10: no result. -
Lissethita Week 10: no result. -
Rooey5 Week 10: no result. -
destaubm Week 10: no result. -
bigpuppies Week 10: no result. -
chockey Week 10: no result. -
jayray088 Week 10: no result. -
MoonPieMommie Week 10: no result. -
hearttattoo Week 10: no result. -
sweetzii Week 10: no result. -
wmcd2 Week 10: no result. -
lilsue71 Week 10: no result. -
sntaylor Week 10: no result. -
tjl0817 Week 10: no result. -
anburkett Week 10: no result. -
GwendolynD Week 10: no result. -
rezgurl Week 10: no result. -
shaleamd Week 10: no result. -
dadape Week 10: no result. -
charisma1920 Week 10: no result. -
Shiloh33 Week 10: no result. -
MrsCruz Week 10: no result. -
CurvyBeautiful Week 10: no result. -
luckycharm22 Week 10: no result. -
1tarheelfan Week 10: no result. -
fanningfm Week 10: no result. -
bridgielee Week 10: no result. -
garzakm Week 10: no result. -
Wannalose15 Week 10: no result. -
joxii Week 10: no result. -
rdmcentee Week 10: no result. -
elisa b halaguena Week 10: no result. -
classof2003 Week 10: no result. -
GrosRouf Week 10: no result. -
countess sherry Week 10: no result. -
amandabeth Week 10: no result. -
itsmejanu Week 10: no result. -
kmccradic Week 10: no result. -
Milokas Week 10: no result. -
Bekzness Week 10: no result. -
RainX Week 10: no result. -
Jen27 Week 10: no result. -
sheebes00 Week 10: no result. -
my4mooregirls Week 10: no result. -
mazelex Week 10: no result. -
beckmd53207 Week 10: no result. -
ChristinaMW Week 10: no result. -
keitheneville Week 10: no result. -
Schavana Week 10: no result. -
Flippergp Week 10: no result. -
Kamara08 Week 10: no result. -
dsniner21 Week 10: no result. -
Willohlady Week 10: no result. -
KittInHeels Week 10: no result. -
everyday Week 10: no result. -
rocanvillenurse Week 10: no result. -
blank1911 Week 10: no result. -
casteelemom Week 10: no result. -
Hooksc12 Week 10: no result. -
moon2blue Week 10: no result. -
Deborah65 Week 10: no result. -
mooredaddy4 Week 10: no result. -

Mini Challenge Results

Exercise 3-4 times per week for at least 30 minutes

Guidelines
Do any exercise that gets your heart pumping for at least 30 minutes.

Results for everyone:

Mini Challenge Results

Reduce portions

Guidelines
Portion size is out of control! Try cutting your portion size. Look up what size portions you SHOULD be eating (it's an eye opener!!).

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:

Failed:

Progress Summary - Week 10

All Participants 0.34 %  (Down 4.2 lb)*
based on 6 weigh ins for week 10