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Get healthy, lose and keep the weight off!!
>
Performance
Get healthy, lose and keep the weight off!!
Progress Details - Week 10
week:
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 24 Oct 11
Julie Meow
Week 10:
0.94 %
(
2.0 lb)
Total:
1.49 %
(
3.2 lb)
blackempressss
Week 10:
0.49 %
(
1.2 lb)
*
Total:
7.03 %
(
18.2 lb)
krnmgn
Week 10:
0.29 %
(
0.7 lb)
Total:
9.40 %
(
24.9 lb)
aedyckman
Week 10:
0.13 %
(
0.3 lb)
*
Total:
4.78 %
(
10.0 lb)
mooremooremail
Week 10:
0.00 %
(
0 lb)
Total:
2.19 %
(
4.0 lb)
beware5289
Week 10:
0.00 %
(
0 lb)
Total:
0.79 %
(
1.2 lb)
Shantz
Week 10:
no result.
-
7sunshine7
Week 10:
no result.
-
Biancaj1
Week 10:
no result.
-
GMarquee
Week 10:
no result.
-
Lissethita
Week 10:
no result.
-
Rooey5
Week 10:
no result.
-
destaubm
Week 10:
no result.
-
bigpuppies
Week 10:
no result.
-
chockey
Week 10:
no result.
-
jayray088
Week 10:
no result.
-
MoonPieMommie
Week 10:
no result.
-
hearttattoo
Week 10:
no result.
-
sweetzii
Week 10:
no result.
-
wmcd2
Week 10:
no result.
-
lilsue71
Week 10:
no result.
-
sntaylor
Week 10:
no result.
-
tjl0817
Week 10:
no result.
-
anburkett
Week 10:
no result.
-
GwendolynD
Week 10:
no result.
-
rezgurl
Week 10:
no result.
-
shaleamd
Week 10:
no result.
-
dadape
Week 10:
no result.
-
charisma1920
Week 10:
no result.
-
Shiloh33
Week 10:
no result.
-
MrsCruz
Week 10:
no result.
-
CurvyBeautiful
Week 10:
no result.
-
luckycharm22
Week 10:
no result.
-
1tarheelfan
Week 10:
no result.
-
fanningfm
Week 10:
no result.
-
bridgielee
Week 10:
no result.
-
garzakm
Week 10:
no result.
-
Wannalose15
Week 10:
no result.
-
joxii
Week 10:
no result.
-
rdmcentee
Week 10:
no result.
-
elisa b halaguena
Week 10:
no result.
-
classof2003
Week 10:
no result.
-
GrosRouf
Week 10:
no result.
-
countess sherry
Week 10:
no result.
-
amandabeth
Week 10:
no result.
-
itsmejanu
Week 10:
no result.
-
kmccradic
Week 10:
no result.
-
Milokas
Week 10:
no result.
-
Bekzness
Week 10:
no result.
-
RainX
Week 10:
no result.
-
Jen27
Week 10:
no result.
-
sheebes00
Week 10:
no result.
-
my4mooregirls
Week 10:
no result.
-
mazelex
Week 10:
no result.
-
beckmd53207
Week 10:
no result.
-
ChristinaMW
Week 10:
no result.
-
keitheneville
Week 10:
no result.
-
Schavana
Week 10:
no result.
-
Flippergp
Week 10:
no result.
-
Kamara08
Week 10:
no result.
-
dsniner21
Week 10:
no result.
-
Willohlady
Week 10:
no result.
-
KittInHeels
Week 10:
no result.
-
everyday
Week 10:
no result.
-
rocanvillenurse
Week 10:
no result.
-
blank1911
Week 10:
no result.
-
casteelemom
Week 10:
no result.
-
Hooksc12
Week 10:
no result.
-
moon2blue
Week 10:
no result.
-
Deborah65
Week 10:
no result.
-
mooredaddy4
Week 10:
no result.
-
view other 77 participants
Mini Challenge Results
Exercise 3-4 times per week for at least 30 minutes
Guidelines
Do any exercise that gets your heart pumping for at least 30 minutes.
Results for everyone:
Successful:
aedyckman
;
blackempressss
;
krnmgn
view more
Mini Challenge Results
Reduce portions
Guidelines
Portion size is out of control! Try cutting your portion size. Look up what size portions you SHOULD be eating (it's an eye opener!!).
Results for everyone:
Successful:
aedyckman
;
blackempressss
;
krnmgn
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for everyone:
Successful:
blackempressss
;
krnmgn
Failed:
aedyckman
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks.
Results for everyone:
Successful:
aedyckman
Failed:
blackempressss
;
krnmgn
view more
Challenge Links
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Progress Summary - Week 10
All Participants
0.34 %
(
4.2 lb)
*
based on 6 weigh ins for week 10