Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 17 Oct 11

countess sherry Week 9: 1.59 %  (Down 3.5 lb) Total: 3.78 %  (Down 8.5 lb)
krnmgn Week 9: 1.07 %  (Down 2.6 lb) Total: 9.14 %  (Down 24.2 lb)
dsniner21 Week 9: 0.89 %  (Down 2.6 lb) Total: 4.23 %  (Down 12.8 lb)
Wannalose15 Week 9: 0.75 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
itsmejanu Week 9: 0.68 %  (Down 1.1 lb)* Total: 0.00 %  (Steady 0 lb)
rezgurl Week 9: 0.52 %  (Down 1.0 lb)* Total: 4.68 %  (Down 9.2 lb)
amandabeth Week 9: 0.50 %  (Down 1.4 lb) Total: 4.92 %  (Down 14.4 lb)
my4mooregirls Week 9: 0.38 %  (Down 0.6 lb)* Total: 3.39 %  (Down 5.6 lb)
beware5289 Week 9: 0.27 %  (Down 0.4 lb)* Total: 0.79 %  (Down 1.2 lb)
destaubm Week 9: 0.14 %  (Down 0.3 lb)* Total: 3.72 %  (Down 7.0 lb)
Julie Meow Week 9: 0.19 %  (Up 0.4 lb) Total: 0.56 %  (Down 1.2 lb)
mooremooremail Week 9: 1.13 %  (Up 2.0 lb) Total: 2.19 %  (Down 4.0 lb)
GMarquee Week 9: no result. -
Biancaj1 Week 9: no result. -
Shantz Week 9: no result. -
jayray088 Week 9: no result. -
Rooey5 Week 9: no result. -
Lissethita Week 9: no result. -
bigpuppies Week 9: no result. -
7sunshine7 Week 9: no result. -
blackempressss Week 9: no result. -
MoonPieMommie Week 9: no result. -
hearttattoo Week 9: no result. -
sweetzii Week 9: no result. -
wmcd2 Week 9: no result. -
lilsue71 Week 9: no result. -
anburkett Week 9: no result. -
tjl0817 Week 9: no result. -
sntaylor Week 9: no result. -
Shiloh33 Week 9: no result. -
shaleamd Week 9: no result. -
GwendolynD Week 9: no result. -
charisma1920 Week 9: no result. -
dadape Week 9: no result. -
MrsCruz Week 9: no result. -
luckycharm22 Week 9: no result. -
rdmcentee Week 9: no result. -
bridgielee Week 9: no result. -
1tarheelfan Week 9: no result. -
elisa b halaguena Week 9: no result. -
mazelex Week 9: no result. -
everyday Week 9: no result. -
joxii Week 9: no result. -
Milokas Week 9: no result. -
Jen27 Week 9: no result. -
kmccradic Week 9: no result. -
GrosRouf Week 9: no result. -
sheebes00 Week 9: no result. -
classof2003 Week 9: no result. -
garzakm Week 9: no result. -
fanningfm Week 9: no result. -
Bekzness Week 9: no result. -
RainX Week 9: no result. -
rocanvillenurse Week 9: no result. -
Kamara08 Week 9: no result. -
beckmd53207 Week 9: no result. -
ChristinaMW Week 9: no result. -
CurvyBeautiful Week 9: no result. -
Schavana Week 9: no result. -
chockey Week 9: no result. -
Flippergp Week 9: no result. -
keitheneville Week 9: no result. -
blank1911 Week 9: no result. -
moon2blue Week 9: no result. -
aedyckman Week 9: no result. -
Willohlady Week 9: no result. -
KittInHeels Week 9: no result. -
mooredaddy4 Week 9: no result. -
Deborah65 Week 9: no result. -
Hooksc12 Week 9: no result. -
casteelemom Week 9: no result. -

Mini Challenge Results

Exercise 3-4 times per week for at least 30 minutes

Guidelines
Do any exercise that gets your heart pumping for at least 30 minutes.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Reduce portions

Guidelines
Portion size is out of control! Try cutting your portion size. Look up what size portions you SHOULD be eating (it's an eye opener!!).

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:

Progress Summary - Week 9

All Participants 0.50 %  (Down 12.1 lb)*
based on 12 weigh ins for week 9