Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 10 Oct 11

blackempressss Week 8: 1.34 %  (Down 3.3 lb) Total: 6.10 %  (Down 15.8 lb)
mooremooremail Week 8: 1.12 %  (Down 2.0 lb) Total: 3.28 %  (Down 6.0 lb)
Julie Meow Week 8: 0.84 %  (Down 1.8 lb) Total: 0.75 %  (Down 1.6 lb)
Wannalose15 Week 8: 0.75 %  (Down 1.0 lb) Total: 0.76 %  (Up 1.0 lb)
Lissethita Week 8: 0.70 %  (Down 1.2 lb) Total: 1.39 %  (Down 2.4 lb)
krnmgn Week 8: 0.45 %  (Down 1.1 lb) Total: 8.16 %  (Down 21.6 lb)
dsniner21 Week 8: 0.41 %  (Down 1.2 lb)* Total: 3.37 %  (Down 10.2 lb)
amandabeth Week 8: 0.21 %  (Down 0.6 lb) Total: 4.45 %  (Down 13.0 lb)
CurvyBeautiful Week 8: 0.20 %  (Down 0.4 lb)* Total: 1.58 %  (Down 3.0 lb)
bridgielee Week 8: 0.00 %  (Steady 0 lb) Total: 1.74 %  (Down 3.0 lb)
1tarheelfan Week 8: 0.00 %  (Steady 0 lb) Total: 1.52 %  (Down 3.4 lb)
ChristinaMW Week 8: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
elisa b halaguena Week 8: 0.18 %  (Up 0.4 lb)* Total: 1.47 %  (Up 3.0 lb)
GMarquee Week 8: 0.75 %  (Up 1.5 lb)* Total: 6.85 %  (Down 15.0 lb)
countess sherry Week 8: 0.92 %  (Up 2.0 lb) Total: 2.22 %  (Down 5.0 lb)
Rooey5 Week 8: no result. -
Shantz Week 8: no result. -
Biancaj1 Week 8: no result. -
destaubm Week 8: no result. -
bigpuppies Week 8: no result. -
7sunshine7 Week 8: no result. -
MoonPieMommie Week 8: no result. -
hearttattoo Week 8: no result. -
sweetzii Week 8: no result. -
wmcd2 Week 8: no result. -
lilsue71 Week 8: no result. -
sntaylor Week 8: no result. -
tjl0817 Week 8: no result. -
anburkett Week 8: no result. -
Shiloh33 Week 8: no result. -
rezgurl Week 8: no result. -
GwendolynD Week 8: no result. -
shaleamd Week 8: no result. -
charisma1920 Week 8: no result. -
dadape Week 8: no result. -
MrsCruz Week 8: no result. -
luckycharm22 Week 8: no result. -
rdmcentee Week 8: no result. -
garzakm Week 8: no result. -
fanningfm Week 8: no result. -
beware5289 Week 8: no result. -
mazelex Week 8: no result. -
everyday Week 8: no result. -
joxii Week 8: no result. -
GrosRouf Week 8: no result. -
Jen27 Week 8: no result. -
Milokas Week 8: no result. -
itsmejanu Week 8: no result. -
kmccradic Week 8: no result. -
Bekzness Week 8: no result. -
RainX Week 8: no result. -
classof2003 Week 8: no result. -
sheebes00 Week 8: no result. -
my4mooregirls Week 8: no result. -
Kamara08 Week 8: no result. -
beckmd53207 Week 8: no result. -
chockey Week 8: no result. -
Schavana Week 8: no result. -
jayray088 Week 8: no result. -
Flippergp Week 8: no result. -
keitheneville Week 8: no result. -
blank1911 Week 8: no result. -
KittInHeels Week 8: no result. -
aedyckman Week 8: no result. -
Willohlady Week 8: no result. -
rocanvillenurse Week 8: no result. -
moon2blue Week 8: no result. -
Hooksc12 Week 8: no result. -
Deborah65 Week 8: no result. -
mooredaddy4 Week 8: no result. -
casteelemom Week 8: no result. -

Mini Challenge Results

Exercise 3-4 times per week for at least 30 minutes

Guidelines
Do any exercise that gets your heart pumping for at least 30 minutes.

Results for everyone:
Successful:

Failed:
amandabeth: I only exercised twice this week! more...
blackempressss: Not last week more...
Wannalose15: My back was very sore this wk. more...
Also: 1tarheelfan; CurvyBeautiful; GMarquee

Mini Challenge Results

Reduce portions

Guidelines
Portion size is out of control! Try cutting your portion size. Look up what size portions you SHOULD be eating (it's an eye opener!!).

Results for everyone:
Successful:
Wannalose15: esp, lunch- skipped soda a few days tried to make substitutions for breakfast I ... more...
Also: 1tarheelfan; amandabeth; bridgielee; CurvyBeautiful; GMarquee; Julie Meow; krnmgn

Failed:
blackempressss: Some good days and some bad days more...
Also: ChristinaMW

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:
bridgielee: just moderation, not starvation. more...
Wannalose15: for the most part more...
Also: 1tarheelfan; CurvyBeautiful; Julie Meow; krnmgn

Failed:
blackempressss: Weather has been so cold feels like winter i had muffins and coffee more...
Also: amandabeth; ChristinaMW; GMarquee

Progress Summary - Week 8

All Participants 0.27 %  (Down 8.7 lb)*
based on 15 weigh ins for week 8