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Get healthy, lose and keep the weight off!!
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Performance
Get healthy, lose and keep the weight off!!
Progress Details - Week 8
week:
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all time
Period ending: 10 Oct 11
blackempressss
Week 8:
1.34 %
(
3.3 lb)
Total:
6.10 %
(
15.8 lb)
mooremooremail
Week 8:
1.12 %
(
2.0 lb)
Total:
3.28 %
(
6.0 lb)
Julie Meow
Week 8:
0.84 %
(
1.8 lb)
Total:
0.75 %
(
1.6 lb)
Wannalose15
Week 8:
0.75 %
(
1.0 lb)
Total:
0.76 %
(
1.0 lb)
Lissethita
Week 8:
0.70 %
(
1.2 lb)
Total:
1.39 %
(
2.4 lb)
krnmgn
Week 8:
0.45 %
(
1.1 lb)
Total:
8.16 %
(
21.6 lb)
dsniner21
Week 8:
0.41 %
(
1.2 lb)
*
Total:
3.37 %
(
10.2 lb)
amandabeth
Week 8:
0.21 %
(
0.6 lb)
Total:
4.45 %
(
13.0 lb)
CurvyBeautiful
Week 8:
0.20 %
(
0.4 lb)
*
Total:
1.58 %
(
3.0 lb)
bridgielee
Week 8:
0.00 %
(
0 lb)
Total:
1.74 %
(
3.0 lb)
1tarheelfan
Week 8:
0.00 %
(
0 lb)
Total:
1.52 %
(
3.4 lb)
ChristinaMW
Week 8:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
elisa b halaguena
Week 8:
0.18 %
(
0.4 lb)
*
Total:
1.47 %
(
3.0 lb)
GMarquee
Week 8:
0.75 %
(
1.5 lb)
*
Total:
6.85 %
(
15.0 lb)
countess sherry
Week 8:
0.92 %
(
2.0 lb)
Total:
2.22 %
(
5.0 lb)
Rooey5
Week 8:
no result.
-
Shantz
Week 8:
no result.
-
Biancaj1
Week 8:
no result.
-
destaubm
Week 8:
no result.
-
bigpuppies
Week 8:
no result.
-
7sunshine7
Week 8:
no result.
-
MoonPieMommie
Week 8:
no result.
-
hearttattoo
Week 8:
no result.
-
sweetzii
Week 8:
no result.
-
wmcd2
Week 8:
no result.
-
lilsue71
Week 8:
no result.
-
sntaylor
Week 8:
no result.
-
tjl0817
Week 8:
no result.
-
anburkett
Week 8:
no result.
-
Shiloh33
Week 8:
no result.
-
rezgurl
Week 8:
no result.
-
GwendolynD
Week 8:
no result.
-
shaleamd
Week 8:
no result.
-
charisma1920
Week 8:
no result.
-
dadape
Week 8:
no result.
-
MrsCruz
Week 8:
no result.
-
luckycharm22
Week 8:
no result.
-
rdmcentee
Week 8:
no result.
-
garzakm
Week 8:
no result.
-
fanningfm
Week 8:
no result.
-
beware5289
Week 8:
no result.
-
mazelex
Week 8:
no result.
-
everyday
Week 8:
no result.
-
joxii
Week 8:
no result.
-
GrosRouf
Week 8:
no result.
-
Jen27
Week 8:
no result.
-
Milokas
Week 8:
no result.
-
itsmejanu
Week 8:
no result.
-
kmccradic
Week 8:
no result.
-
Bekzness
Week 8:
no result.
-
RainX
Week 8:
no result.
-
classof2003
Week 8:
no result.
-
sheebes00
Week 8:
no result.
-
my4mooregirls
Week 8:
no result.
-
Kamara08
Week 8:
no result.
-
beckmd53207
Week 8:
no result.
-
chockey
Week 8:
no result.
-
Schavana
Week 8:
no result.
-
jayray088
Week 8:
no result.
-
Flippergp
Week 8:
no result.
-
keitheneville
Week 8:
no result.
-
blank1911
Week 8:
no result.
-
KittInHeels
Week 8:
no result.
-
aedyckman
Week 8:
no result.
-
Willohlady
Week 8:
no result.
-
rocanvillenurse
Week 8:
no result.
-
moon2blue
Week 8:
no result.
-
Hooksc12
Week 8:
no result.
-
Deborah65
Week 8:
no result.
-
mooredaddy4
Week 8:
no result.
-
casteelemom
Week 8:
no result.
-
view other 77 participants
Mini Challenge Results
Exercise 3-4 times per week for at least 30 minutes
Guidelines
Do any exercise that gets your heart pumping for at least 30 minutes.
Results for everyone:
Successful:
ChristinaMW
:
brisk walks
more...
Also:
bridgielee
;
Julie Meow
;
krnmgn
Failed:
amandabeth
:
I only exercised twice this week!
more...
blackempressss
:
Not last week
more...
Wannalose15
:
My back was very sore this wk.
more...
Also:
1tarheelfan
;
CurvyBeautiful
;
GMarquee
view more
Mini Challenge Results
Reduce portions
Guidelines
Portion size is out of control! Try cutting your portion size. Look up what size portions you SHOULD be eating (it's an eye opener!!).
Results for everyone:
Successful:
Wannalose15
:
esp, lunch- skipped soda a few days tried to make substitutions for breakfast I ...
more...
Also:
1tarheelfan
;
amandabeth
;
bridgielee
;
CurvyBeautiful
;
GMarquee
;
Julie Meow
;
krnmgn
Failed:
blackempressss
:
Some good days and some bad days
more...
Also:
ChristinaMW
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for everyone:
Successful:
1tarheelfan
;
amandabeth
;
blackempressss
;
bridgielee
;
GMarquee
;
krnmgn
Failed:
CurvyBeautiful
;
Julie Meow
;
Wannalose15
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks.
Results for everyone:
Successful:
bridgielee
:
just moderation, not starvation.
more...
Wannalose15
:
for the most part
more...
Also:
1tarheelfan
;
CurvyBeautiful
;
Julie Meow
;
krnmgn
Failed:
blackempressss
:
Weather has been so cold feels like winter i had muffins and coffee
more...
Also:
amandabeth
;
ChristinaMW
;
GMarquee
view more
Challenge Links
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Progress Summary - Week 8
All Participants
0.27 %
(
8.7 lb)
*
based on 15 weigh ins for week 8