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Get healthy, lose and keep the weight off!!
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Performance
Get healthy, lose and keep the weight off!!
Progress Details - Week 11
week:
6
|
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 31 Oct 11
krnmgn
Week 11:
1.13 %
(
2.7 lb)
Total:
10.42 %
(
27.6 lb)
mooremooremail
Week 11:
0.56 %
(
1.0 lb)
Total:
2.73 %
(
5.0 lb)
Julie Meow
Week 11:
0.28 %
(
0.6 lb)
Total:
1.77 %
(
3.8 lb)
destaubm
Week 11:
0.28 %
(
0.5 lb)
*
Total:
4.25 %
(
8.0 lb)
countess sherry
Week 11:
1.04 %
(
2.2 lb)
*
Total:
1.78 %
(
4.0 lb)
7sunshine7
Week 11:
no result.
-
Shantz
Week 11:
no result.
-
Biancaj1
Week 11:
no result.
-
GMarquee
Week 11:
no result.
-
Lissethita
Week 11:
no result.
-
Rooey5
Week 11:
no result.
-
bigpuppies
Week 11:
no result.
-
chockey
Week 11:
no result.
-
CurvyBeautiful
Week 11:
no result.
-
jayray088
Week 11:
no result.
-
blackempressss
Week 11:
no result.
-
MoonPieMommie
Week 11:
no result.
-
hearttattoo
Week 11:
no result.
-
sweetzii
Week 11:
no result.
-
wmcd2
Week 11:
no result.
-
lilsue71
Week 11:
no result.
-
sntaylor
Week 11:
no result.
-
tjl0817
Week 11:
no result.
-
anburkett
Week 11:
no result.
-
GwendolynD
Week 11:
no result.
-
rezgurl
Week 11:
no result.
-
shaleamd
Week 11:
no result.
-
dadape
Week 11:
no result.
-
charisma1920
Week 11:
no result.
-
Shiloh33
Week 11:
no result.
-
MrsCruz
Week 11:
no result.
-
luckycharm22
Week 11:
no result.
-
1tarheelfan
Week 11:
no result.
-
rdmcentee
Week 11:
no result.
-
garzakm
Week 11:
no result.
-
fanningfm
Week 11:
no result.
-
bridgielee
Week 11:
no result.
-
Wannalose15
Week 11:
no result.
-
mazelex
Week 11:
no result.
-
joxii
Week 11:
no result.
-
beware5289
Week 11:
no result.
-
elisa b halaguena
Week 11:
no result.
-
amandabeth
Week 11:
no result.
-
Jen27
Week 11:
no result.
-
Milokas
Week 11:
no result.
-
GrosRouf
Week 11:
no result.
-
itsmejanu
Week 11:
no result.
-
kmccradic
Week 11:
no result.
-
Bekzness
Week 11:
no result.
-
RainX
Week 11:
no result.
-
classof2003
Week 11:
no result.
-
my4mooregirls
Week 11:
no result.
-
sheebes00
Week 11:
no result.
-
beckmd53207
Week 11:
no result.
-
ChristinaMW
Week 11:
no result.
-
dsniner21
Week 11:
no result.
-
keitheneville
Week 11:
no result.
-
Schavana
Week 11:
no result.
-
Flippergp
Week 11:
no result.
-
Kamara08
Week 11:
no result.
-
blank1911
Week 11:
no result.
-
KittInHeels
Week 11:
no result.
-
Willohlady
Week 11:
no result.
-
everyday
Week 11:
no result.
-
rocanvillenurse
Week 11:
no result.
-
casteelemom
Week 11:
no result.
-
Hooksc12
Week 11:
no result.
-
Deborah65
Week 11:
no result.
-
aedyckman
Week 11:
no result.
-
mooredaddy4
Week 11:
no result.
-
moon2blue
Week 11:
no result.
-
view other 77 participants
Mini Challenge Results
Exercise 3-4 times per week for at least 30 minutes
Guidelines
Do any exercise that gets your heart pumping for at least 30 minutes.
Results for everyone:
Successful:
destaubm
;
krnmgn
view more
Mini Challenge Results
Reduce portions
Guidelines
Portion size is out of control! Try cutting your portion size. Look up what size portions you SHOULD be eating (it's an eye opener!!).
Results for everyone:
Successful:
destaubm
;
krnmgn
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for everyone:
Successful:
destaubm
;
krnmgn
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks.
Results for everyone:
Successful:
krnmgn
Failed:
destaubm
:
I ate sweets
more...
view more
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Progress Summary - Week 11
All Participants
0.25 %
(
2.6 lb)
*
based on 5 weigh ins for week 11