Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS
>
Performance
GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS
Progress Details - All Time
week:
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
all time
Total progress:
Cj1349
Total Progress:
1.54 %
(
2.5 lb)
cvadeanu
Total Progress:
1.35 %
(
2.6 lb)
Srogers93
Total Progress:
2.95 %
(
5.2 lb)
view other 6 participants
Mini Challenge Results
Gain 1-2lbs per week!
Guidelines
Weigh in every Sunday morning on an empty stomach, no cheating!
Results for everyone:
view more
Mini Challenge Results
Train at least 3 times this week!
Guidelines
Get off the couch and hit the gym!!
Results for everyone:
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Links