Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Focus on Your Food
>
Performance
Focus on Your Food
Progress Details - Day 2
day:
1
|
2
|
3
|
4
|
5
|
6
|
all time
Period ending: 09 Nov 11
cream
Day 2:
0.58 %
(
0.6 lb)
*
Total:
1.16 %
(
1.1 lb)
SoLosingIt
Day 2:
0.56 %
(
1.0 lb)
Total:
0.84 %
(
1.5 lb)
ashkyns
Day 2:
0.46 %
(
1.3 lb)
Total:
0.53 %
(
1.5 lb)
sarah_s
Day 2:
0.27 %
(
0.5 lb)
*
Total:
0.54 %
(
1.0 lb)
Mary2270
Day 2:
0.18 %
(
0.5 lb)
*
Total:
0.36 %
(
1.0 lb)
hopeseyi
Day 2:
0.17 %
(
0.3 lb)
*
Total:
0.34 %
(
0.6 lb)
shelynne
Day 2:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
nvhorst
Day 2:
no result.
-
Elina80
Day 2:
no result.
-
Laurence159
Day 2:
no result.
-
ThatWouldBeMe
Day 2:
no result.
-
jannieats
Day 2:
no result.
-
emilie_september
Day 2:
no result.
-
ShelleyAMC
Day 2:
no result.
-
saswank80
Day 2:
no result.
-
veggiemandapanda
Day 2:
no result.
-
tglenna
Day 2:
no result.
-
chris312
Day 2:
no result.
-
Lee2010
Day 2:
no result.
-
desireewebber
Day 2:
no result.
-
Sirenita
Day 2:
no result.
-
baacs
Day 2:
no result.
-
kireinabooshi
Day 2:
no result.
-
Dare2Believe
Day 2:
no result.
-
Felicias pamperedchef
Day 2:
no result.
-
view other 28 participants
Mini Challenge Results
Smell you food
Guidelines
See if this is really what you want. Pay attention to how you body reacts to the smell
Results for everyone:
Successful:
ashkyns
;
hopeseyi
;
Mary2270
;
shelynne
view more
Mini Challenge Results
Work each bite around your mouth
Guidelines
experience how the taste changes in each area of your mouth.
Results for everyone:
Successful:
ashkyns
;
Mary2270
;
shelynne
Failed:
hopeseyi
view more
Mini Challenge Results
Rate your enjoyment of the taste 1-10
Guidelines
Only continue eating the foods you enjoy.
Results for everyone:
Successful:
ashkyns
;
Mary2270
;
shelynne
Failed:
hopeseyi
view more
Mini Challenge Results
Put down your fork inbetween each bite
Guidelines
If you place your fork down it will give you time to experience each bite.
Results for everyone:
Successful:
ashkyns
;
hopeseyi
;
shelynne
Failed:
Mary2270
view more
Mini Challenge Results
Cleanse palet with water
Guidelines
take a drink to cleanse palate
Results for everyone:
Successful:
ashkyns
;
hopeseyi
Failed:
shelynne
:
My Dr. Makes me drink water 15 min. before, then no water at meals. Following that.
more...
Also:
Mary2270
view more
Mini Challenge Results
Think about what your cravings are
Guidelines
are you craving sweet, spice, salt...Try to narrow down before snacking
Results for everyone:
Successful:
ashkyns
;
hopeseyi
;
shelynne
Failed:
Mary2270
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Progress Summary - Day 2
All Participants
0.31 %
(
4.2 lb)
*
based on 7 weigh ins for day 2