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Focus on Your Food
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Mini-Challenge
Focus on Your Food
Mini-Challenge - Smell you food
Guidelines
See if this is really what you want. Pay attention to how you body reacts to the smell
Overall result for everyone:
Day by Day Results
Day 14
100% Successful
Day 13
50% Successful
Day 12
50% Successful
Day 11
N/A
Day 10
100% Successful
Day 9
100% Successful
Day 8
100% Successful
Day 7
75% Successful
Day 6
100% Successful
Day 5
100% Successful
Day 4
100% Successful
Day 3
100% Successful
Day 2
100% Successful
Day 1
100% Successful
view overrall results
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Other Active Mini-challenges:
Work each bite around your mouth
( days 1 to 14 )
Rate your enjoyment of the taste 1-10
( days 1 to 14 )
Put down your fork inbetween each bite
( days 1 to 14 )
Cleanse palet with water
( days 1 to 14 )
Think about what your cravings are
( days 1 to 14 )
Mini-Challenge - Smell you food
Challenge Links Other Active Mini-challenges: