Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Flex It
Flex It
This Challenge ended
a year ago
About this Challenge:
Stretch EVERYDAY for 15 minutes to help improve posture, increase flexibility and reduce everyday muscle pain.
Final Challenge Progress Results
ange1sgur1
Total Progress:
4.30 %
(
6.0 lb)
erin_b
Total Progress:
3.47 %
(
4.5 lb)
Javadali
Total Progress:
2.82 %
(
4.9 lb)
gabysgoal
Total Progress:
2.63 %
(
5.0 lb)
Pike86
Total Progress:
2.00 %
(
3.2 lb)
LAhdeeDah
Total Progress:
1.56 %
(
2.2 lb)
daniellebonam
Total Progress:
1.54 %
(
2.0 lb)
cheryltous
Total Progress:
1.50 %
(
3.0 lb)
Nuvawrong
Total Progress:
1.47 %
(
2.0 lb)
Proud Nana
Total Progress:
1.43 %
(
3.0 lb)
Lexorez
Total Progress:
1.41 %
(
2.6 lb)
dtillots21
Total Progress:
1.33 %
(
2.0 lb)
ToviaS
Total Progress:
1.31 %
(
3.0 lb)
Big Frank
Total Progress:
1.17 %
(
4.0 lb)
Elizaa
Total Progress:
1.13 %
(
2.0 lb)
Strangelyslimmer
Total Progress:
1.08 %
(
2.0 lb)
Figure26
Total Progress:
1.00 %
(
2.5 lb)
Dianne Warner
Total Progress:
0.86 %
(
2.0 lb)
jkaz09
Total Progress:
0.68 %
(
1.0 lb)
yakinaffit
Total Progress:
0.55 %
(
1.0 lb)
zandra70
Total Progress:
0.55 %
(
0.8 lb)
MissyD1021
Total Progress:
0.50 %
(
1.0 lb)
Scotchlover
Total Progress:
0.50 %
(
1.0 lb)
carrolley
Total Progress:
0.32 %
(
0.5 lb)
bridgielee
Total Progress:
0.00 %
(
0 lb)
6down60moretogo
Total Progress:
0.00 %
(
0 lb)
AshleyNicole84
Total Progress:
0.00 %
(
0 lb)
MightyFull
Total Progress:
0.09 %
(
0.2 lb)
mom-of-one
Total Progress:
0.59 %
(
1.0 lb)
polgara
Total Progress:
0.66 %
(
1.1 lb)
SAZz10
Total Progress:
0.73 %
(
1.0 lb)
Wflores24
Total Progress:
4.47 %
(
7.6 lb)
Sarunia
Total Progress:
10.15 %
(
12.0 lb)
view other 45 participants
view more results
Completed Mini-Challenges
Weeks 1 to 3
Drink your daily recommended water intake.
Guidelines:
Make sure you are drinking enough water. Try to drink a glass right before stretching and right after.
78% Successful
Latest Results Feedback
Failed:
11 Oct 11 by
MissyD1021
"Almost there"
View details
view all results
Latest Challenge Posts
Thank you!
Thank you for putting this challenge out there --- after Saturday, it was a blessing!
by
MightyFull
on 03 Oct 11 08:26 AM
Started early
Started early by stretching tonight. Feels good!
by
mzspaztastic
on 30 Sep 11 09:50 PM
Will give it a go
I caught myself walking hunched over back to my desk the other dya! EEK! I started my day off today with the Flex It and I have to say I felt pretty good afterwards. :) Thanks for creating this chall ...
by
MightyFull
on 30 Sep 11 12:30 PM
Desk Stretcing
Thank you! I sit at the desk most of the day too and towards the front of my chair ... ever so ready to jump up! :) I'll definitely try your suggestions.
by
Javadali
on 30 Sep 11 11:31 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
MightyFull
recorded a
journal
and a
weigh in
at 222.2 lb.
"splitting elliptical time to half this morning and half this afternoon! 40 minutes is harsh!!!"
View journal entry
|
Add comment
(15 hours ago)
MightyFull
commented on their
journal
.
"It was so ugly this morning...."
View journal entry
|
View comment
(a day ago)
MightyFull
updated their
Food Diary
.
MightyFull
updated their
Exercise Diary
.
MightyFull
submitted a diet
tip
.
"You never fail until you stop trying. "
View this tip
(3 days ago)
MightyFull
recorded a
weigh in
at 225.0 lb.
MightyFull
joined Challenge
An Apple a Day Keeps the Fat at Bay
.
wfgmom
recorded a
weigh in
at 174.0 lb.
Figure26
recorded a
journal
and a
weigh in
at 224.5 lb.
"Ups and downs!"
View journal entry
|
Add comment
(a month ago)
classof2003
recorded a
weigh in
at 139.0 lb.
Dianne Warner
recorded a
weigh in
at 229.0 lb.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Saturday 22 October 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
21 Oct 11
duration:
3 Weeks
reporting:
Once a Week
participants:
78
privacy:
Public
administrators:
Nuvawrong
created:
26 September 2011
All Mini-challenges:
Drink your daily recommended water intake.
( weeks 1 to 3 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 3:
All Participants
0.27 %
(
38.3 lb)
Week 2:
All Participants
0.12 %
(
17.7 lb)
Week 1:
All Participants
0.02 %
(
3.5 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge Ended