Progress Details - Day 1

day:   1|2|3|4|5|all time
Period ending: 19 Jun 12

arochom Day 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
30togoto Day 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Jjseven22 Day 1: no result. -
lateybug Day 1: no result. -
persephonii Day 1: no result. -
Shashank Srivastava Day 1: no result. -
Tathari Day 1: no result. -
LoveMyself89 Day 1: no result. -
trwilky Day 1: no result. -
QuiltedHeart Day 1: no result. -
mrosenholtz Day 1: no result. -
Cortster Day 1: no result. -

Mini Challenge Results

Do a search on the Internet for "five tibetan yogas" (include quotes)

Guidelines
Or, if you prefer, this is the print version of the exercise. Read thoroughly at least twice. http://www.mkprojects.com/pf_T...

Results for everyone:
Successful:

Mini Challenge Results

For beginners, start with 3 times a day for the first week.

Guidelines
Guidelines: Make sure you breathe through the yogas.

Results for everyone:
Successful:

Progress Summary - Day 1

All Participants 0.00 %  (Steady 0 lb)
based on 2 weigh ins for day 1