This Challenge ended 11 months ago

About this Challenge:

Series of challenges to break a bigger goal down or you just need one challenge? Check in 2-3x a week ideal. weigh 1x week.

Final Challenge Progress Results

jeberle23 Total Progress: 10.46 %  (Down 15.3 lb)
wendymoody Total Progress: 9.57 %  (Down 20.0 lb)
Conniegirl812 Total Progress: 9.06 %  (Down 14.5 lb)
Is_a_belle Total Progress: 8.90 %  (Down 16.9 lb)
Sheric_01 Total Progress: 7.97 %  (Down 22.8 lb)
eKatherine Total Progress: 7.23 %  (Down 11.0 lb)
SELouisiana Total Progress: 7.14 %  (Down 15.0 lb)
gntl1giant Total Progress: 6.85 %  (Down 15.0 lb)
jewlz10 Total Progress: 5.59 %  (Down 10.4 lb)
Logica Total Progress: 5.48 %  (Down 8.0 lb)
amps1980 Total Progress: 4.41 %  (Down 9.0 lb)
zachnky Total Progress: 4.41 %  (Down 7.6 lb)
TresBambinos Total Progress: 3.48 %  (Down 8.0 lb)
Sally L Total Progress: 3.35 %  (Down 6.5 lb)
Tracey T Total Progress: 2.93 %  (Down 7.0 lb)
marjiehughes Total Progress: 2.62 %  (Down 5.0 lb)
larryd Total Progress: 2.53 %  (Down 6.0 lb)
Judithcmtz Total Progress: 2.39 %  (Down 4.0 lb)
selkner Total Progress: 2.01 %  (Down 4.0 lb)
AllDunne Total Progress: 1.96 %  (Down 3.0 lb)
Tanya World Total Progress: 1.96 %  (Down 2.9 lb)
medasistjess Total Progress: 1.93 %  (Down 4.0 lb)
milissamartini Total Progress: 1.79 %  (Down 3.0 lb)
mubbie16 Total Progress: 1.73 %  (Down 7.0 lb)
sabinanasir Total Progress: 1.70 %  (Down 3.0 lb)
dfairest1 Total Progress: 1.58 %  (Down 3.0 lb)
50pounds Total Progress: 1.45 %  (Down 3.0 lb)
Ilz Total Progress: 1.42 %  (Down 2.2 lb)
Auerphatty Total Progress: 1.39 %  (Down 3.0 lb)
ColourMeFabulous Total Progress: 1.37 %  (Down 2.4 lb)
Angeleyes4u40 Total Progress: 1.33 %  (Down 3.2 lb)
Penache Total Progress: 1.14 %  (Down 2.0 lb)
scottle Total Progress: 0.50 %  (Down 0.8 lb)
contagiousd Total Progress: 0.47 %  (Down 0.8 lb)
Georginasock Total Progress: 0.34 %  (Down 0.6 lb)
glealou Total Progress: 0.13 %  (Down 0.2 lb)
SnapPea Total Progress: 0.00 %  (Steady 0 lb)
SeemaR Total Progress: 0.00 %  (Steady 0 lb)
chloeleelov Total Progress: 0.00 %  (Steady 0 lb)
Pamelalyn Total Progress: 0.00 %  (Steady 0 lb)
Flamingo55 Total Progress: 0.00 %  (Steady 0 lb)
Perlec7 Total Progress: 0.22 %  (Up 0.6 lb)
Temilola1 Total Progress: 0.36 %  (Up 0.7 lb)
Kelly Renee Total Progress: 0.58 %  (Up 1.0 lb)
Saday Total Progress: 0.82 %  (Up 1.8 lb)
djohns36 Total Progress: 1.20 %  (Up 3.0 lb)
DreaWedDiet Total Progress: 2.43 %  (Up 4.3 lb)
LorriYan Total Progress: 2.84 %  (Up 6.0 lb)
Folsom2012 Total Progress: 4.41 %  (Up 7.8 lb)

Completed Mini-Challenges

Weeks 1 to 12

Plan a small reward each week for achieving a mini goal. Write all 12 goals down for your use.

Guidelines:
Try not to set the mini goals too high for yourself, but give yourself some challenge. All of the following all examples of mini goals to shoot for: 1.drink at least 8 cups water daily, more if you drink some caffeine 2. limit added sodium 3. be sure to get enough potassium and calcium 4. exercise with some kind of aerobic and weight bearing exercise 3 times a week minumum. If can't exercise due to an injury adjust the calories. 5. write a list of reasons why you want to lose weight. Read one a day. Keep this list where you can see it only. 6. do the taste test if want something that is loaded with fat, calories etc. Or do it once a week and plan it into calories. 6. make this exciting and fun for yourself, and 7. record food intake. This is mostly so you can reset your goals if needed. Try to eat your calories every day. Let's go. Work at this and let's get it done together!
72% Successful

Latest Results Feedback

Successful: 21 Apr 13 by ColourMeFabulous
"Oh! been rewarding myself and surprised to see a loss. I wont do even near ..."
Failed: 01 Apr 13 by Kelly Renee
"havent been doing too well on this one. but it started right before i got ..."
Failed: 28 Feb 13 by dfairest1
"I did well for the 1st couple of days, and then I didn't do so well. I ..."
Successful: 27 Feb 13 by 50pounds
"Woo hoo!"


Latest Challenge Posts

Need feedback for the next challenge in the series???
I may not be able to do this next challenge. Just wanted to let you know. if someone wants to run it, I could possibly help.That may work out better. Let me know!
by Sally L on 28 May 13 02:23 PM
Thank you all for participating!! Congratulations to our winners!!
Congratulations to our first winner Sheric01 and then WendyMoody made it to 20 pounds off as well. Very impressive!!!! The whole group took off 220 pounds. Just amazing results!! Everyone won in some ...
by Sally L on 16 May 13 05:43 AM
WENDYMOODY did 20 pounds off, too!!!!!!!!CONGRATULATIONS TO YOU!!!!!!!!!!
:d :lol: :)
by Sally L on 15 May 13 10:20 AM
We are getting closer to 175 lbs off as a group!
Great job on everyone trying. Even those who are hanging in there shooting for a break in the tide. I am reworking my goals a lot until I succeed! I wish everyone success!!
by Sally L on 19 Apr 13 01:03 PM
How is it going out there?
I took the Holiday off, but back to logging etc. New plan for the Holidays from now on!
by Sally L on 01 Apr 13 05:49 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 16 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 15 May 13
duration: 12 Weeks
reporting: Once a Week
participants: 84
privacy: Public
administrators: Sally L
created: 10 February 2013

All Mini-challenges:

Plan a small reward each week for achieving a mini goal. Write all 12 goals down for your use. ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.35 %  (Down 224.9 lb)

Week 11:

All Participants 1.18 %  (Down 196.0 lb)

Week 10:

All Participants 1.10 %  (Down 184.0 lb)

Week 9:

All Participants 1.00 %  (Down 166.3 lb)

Week 8:

All Participants 0.96 %  (Down 160.6 lb)

Week 7:

All Participants 0.90 %  (Down 150.3 lb)

Week 6:

All Participants 0.85 %  (Down 142.0 lb)

Week 5:

All Participants 0.72 %  (Down 119.6 lb)

Week 4:

All Participants 0.62 %  (Down 103.1 lb)

Week 3:

All Participants 0.53 %  (Down 88.2 lb)

Week 2:

All Participants 0.48 %  (Down 80.0 lb)

Week 1:

All Participants 0.24 %  (Down 40.4 lb)

Latest Photos



Untitled
by TresBambinos
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